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Stargirl Society · March 6 · 18 min

The Dopamine Detox You Need- Regain Your Peace

We are all addicts. Addiction to phones and short-term dopamine is becoming more and more common and normalised. In this episode I'm giving you my tips on how to find peace and happiness in long-term, slow-release dopamine, whether digitally or in your relationships. It's not about eradicating, it's about adapting.

0:00-18:57
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We are all addicts. Addiction to phones and short-term dopamine is becoming more and more common and normalised. In this episode I'm giving you my tips on how to find peace and happiness in long-term, slow-release dopamine, whether digitally or in your relationships. It's not about eradicating, it's about adapting.

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