Squiggly Careers

The Squiggly Career

Squiggly Careers is a weekly podcast that will help you take control of your career development. Hosted by the founders of Amazing If (https://www.amazingif.com/), Sarah Ellis and Helen Tupper, together they cover all things work: from how to manage stress and overcome your confidence gremlins to micro-aggressions and discovering your strengths. Each episode is full of ideas, actions, hints, and tips that you can put into practice straight away.

Every so often they take a break from talking to each other to interview other people who are leading the way in making work better. Past guests include entrepreneur and philanthropist Dame Stephanie Shirley, author of The Joy of Work Bruce Daisley, and neuroscience expert Amy Brann.

The Squiggly Careers podcast has been recommended by Harvard Business Review, Stylist, Marie Claire and Management Today.

For more ideas, tools and inspiration every week, you can also sign up to their newsletter Squiggly Careers in Action.

Hosted on Acast. See acast.com/privacy for more information.

Subscribe Listen in podnod RSS feed Show website

601 episodes
Updated Today

Episodes601

Newest first

Dec 26, 2023 · 39 min
#379 Career Change
This week Sarah talks to futurist, speaker and author April Rinne. Together they discuss what we need to unlearn and relearn to get better at navigating change in our squiggly careers, skills you can develop to support you during career change and practical ideas for action when creating a portfolio approach to careers.Find out more about April's work here: https://aprilrinne.com/More ways to learn about Squiggly Careers:1. Sign up for our Squiggly Career calendar: https:
Dec 19, 2023 · 50 min
#378 Year in review
This week, Helen and Sarah use reflection questions to discuss their impact and insights from the year. If you're a regular listener, you'll hear what happens behind-the-squiggly-scenes and if you're new, you'll get some coaching questions to end your year with and set 2024 up for success. Download the podsheet with the questions at www.amazingif.com and read Helen and Sarah's latest Harvard Business Review article for more end of year inspiration https://hbr.org/2023/12/how-to-create-your-ow
Dec 12, 2023 · 22 min
#377 How to create team connection
This week, Helen talks to musician and author James Sills about how singing can be used to create connection in teams. Together they explore the insights in James' book 'Do Sing' and his experiences of working with teams all over the world. As part of Amazing If's 'teach a team to sing' campaign, at the end of the episode you'll also hear a squiggly sing-a-long with the Sales team at Cochlear. More ways to learn about Squiggly Careers:1.Sign up for our Squiggly Ca
Dec 5, 2023 · 33 min
#376 How to let go of guilt at work
This week, Helen and Sarah explore what to do when guilt is getting in your way. They discuss the four types of guilt, moving from your 'shoulds' to your strengths, understanding circles of control, influence, and concern and lots more practical ideas for action to transform your relationship with guilt. All of the actions are summarised in this week's PodSheet - head to https://www.amaz
Nov 28, 2023 · 33 min
#375 10 Career Quick Wins
This week, Helen and Sarah are focusing on the quick things you can do to invest in your career development. If you want to accelerate your learning, rapidly increase your impact, boost your career community and get some fast feedback, this episode has got lots of ideas to help! All of the actions are summarised in this week's PodSheet - head to https://www.amazingif.com/listen/ to download. More ways to learn about Squiggly Careers:1.Sign up for ou
Nov 21, 2023 · 32 min
#374 How biases can get in the way of your career development
This week, Helen and Sarah talk about the biases that can hold your career development back. They explore the issues that affinity bias, confirmation bias and recency bias can cause, sharing their own experiences of these at work. They then talk about how to increase your awareness of these biases and what actions you can take if you think they may be getting in your way. There are lots of useful actions in this week's PodSheet - head to https://www.amazingif.com/listen/ to downloa
Nov 14, 2023 · 34 min
#373 Ask the Expert: Failure
his week Sarah talks to Harvard Professor Amy Edmondson to explore the concept of intelligent failure. Together they discuss why not all failure is born equal, why some types of failure are how we make progress and the importance of learning over knowing. To dive deeper into Amy's work we'd recommend reading her new book Right Kind of Wrong - the science of failing well (her other book, The Fearless Organisation is also excellent if you'd like to learn more about psychological safety)
Nov 7, 2023 · 37 min
#372 How to think strategically
This week, Helen and Sarah are talking about strategic thinking - what it means, why it matters and how you can develop the skill at work. They discuss some useful strategic questions that you can apply to your career and some tried and tested frameworks that can help you zoom out and structure your thinking. To read the PodSheet that goes with this episode head to <a href="https://www.amazingif.com/listen/" rel="noopener noreferrer" target="_blank">https://www.amazingif.com/li
Oct 31, 2023 · 40 min
#371 How to increase your clarity
This week, Helen and Sarah talk about the importance of creating clarity at work and the techniques and tactics you can practice to do it. They discuss how to use clarifying questions and the role of a clarity co-pilot to reduce confusion in conversations and communications. More ways to learn about Squiggly Careers:1.Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/scskills-sprint 2.Download our Squiggly Careers PodBook: https://rb.gy/orb0n53. Si
Oct 24, 2023 · 1 hr 19 min
#370 Meaning, Motivation & Money (Live)
It's a special episode this week, recorded at Squiggly Careers Live on October 17th. In this recording, you'll hear Helen and Sarah talk to Anna Whitehouse (aka Mother Pukka), Lucy Aylen (Founder of Never Fully Dressed) and Peter Komolafe (financial expert). Together they discuss how to build communities, the things which drain and drives you and your how your mindset influences your approach to financial management. More ways to learn about Squiggly Careers:1.Sign up for our
Oct 17, 2023 · 37 min
#369 How to develop a high performing team
This week, Helen and Sarah talk about the factors that contribute to a high performing team. They dive into Patrick Lencioni's work on the Five Dysfunctions of a Team and share ideas for action to help you address common issues that impact teams. If you feel like your team would be 'even better if.....', this episode will be a useful listen. More ways to learn about Squiggly Careers:1.Sign up for our Squiggly Careers Skills Sprint: https://bit.ly/scskills-sprint2.Downl
Oct 10, 2023 · 36 min
#368 How to perform under pressure
This week Helen and Sarah talk about pressure and the tipping point between productive pressure and pressure that negatively affects your performance. They discuss how different types of pressure (anticipated and unanticipated) and your sense of control of a situation (high and low) affect the most useful response you can take. They share their own high pressure moments and different ideas for action that have helped them to respond with confidence. More ways to learn about Squiggl
Oct 3, 2023 · 33 min
#367 How to increase your learning agility
This week, Helen and Sarah are talking about learning agility. When we are primed to learn from our experiences we are better able to perform in situations we haven't experienced before. Squiggly Careers have lots of newness and learning agility means you are better able to navigate it! When you develop your learning agility you can move with confidence into your courage zone and make a faster impact. More ways to learn about Squiggly Careers:1.Sign up for our Squiggly Career
Sep 26, 2023 · 32 min
#366 Ask the expert: Sensitivity
This week, Helen talks to author Jenn Granneman about Sensitivity and the benefit sensitive people bring to businesses. Together they discuss what it means to be sensitive, how you can spot it and how you can support it in organisations. You can find out more about Jenn's book "Sensitive; The Power of a Thoughtful Mind in an Overwhelming World' here: https://www.penguin.co.uk/books/444843/sensitive-by-solo-jenn-granneman-and-andre/9780241525760 More ways to learn about Squiggly Care
Sep 19, 2023 · 34 min
#365 How to let go of ladder like language
The words we use at work affect the quality of our career conversations and the way we approach our development. When we use 'ladder-like' language, we limit people's potential. Making some simple 'squiggly swaps' opens up conversations and creates more opportunity for people. This week, Helen and Sarah talk about 5 common examples of ladder-like language and what a squiggly word swap might sound like. They also share coaching questions to make it easy to use squiggly language when you're thi
Sep 12, 2023 · 32 min
#364 How to improve your judgement
Judgement isn't a skill that often gets put in the spotlight, but it's something we regularly rely on at work. Decisions about people, projects, priorities and purpose all require us to use our judgement. In this week's podcast, Sarah and Helen explore what we can do to become more conscious of our judgement detractors and the actions we can take to improve our use of judgement at work. More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https
Sep 5, 2023 · 42 min
#363 How to make time to think
This week Helen and Sarah discuss what we need to do to create more time to think in our week and why it matters so much for our development. They have lots of practical suggestions to create thinking patterns and techniques to help personalise your approach. More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. R
Aug 29, 2023 · 34 min
#362 Squiggly Career Story: Pinky Lilani
In this weeks episode Sarah talks to Pinky Lilani, CBE about her squiggly career story. Pinky shares how kindness, courage and people helping people have helped her to navigate her squiggly career so far. More ways to learn about Squiggly Careers:1. Download our Squiggly Careers PodBook: https://rb.gy/orb0n5 2. Sign-up for PodMail, a weekly summary of the latest squiggly career tools https://rb.gy/2xyo8i3. Read our boo
Aug 28, 2023 · 8 min
#361 Skills Sprint: Strengths
In this episode of the Squiggly Careers Skills Sprint series Helen and Sarah talk about strengths and how practising strengths stories can increase your confidence in talking about what you want to be known for. There are 20 episodes in the Skills Sprint and each is designed to help you create a regular learning habit to support your squiggly career development. Each episode in the series is less that 7 minutes long and has ideas for action and go-to-gurus on a specific topic.<b
Aug 25, 2023 · 8 min
#360 Skills Sprint: Personal Brand
In this episode of the Squiggly Careers Skills Sprint series Helen and Sarah talk about building your personal brand and the importance of reflecting on what you stand for, who you stand with and what makes you stand out. There are 20 episodes in the Skills Sprint and each is designed to help you create a regular learning habit to support your squiggly career development. Each episode in the series is less that 7 minutes long and has ideas for action and go-to-gurus on a specific to