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Speed Dhiman Radio · Apr 7, 2025 · 30 min

Training Breakdown #6

Topics Discussed -10k race result -The folly of self-criticism -Asics training camp -Menorca trail race -March training volume -Potentiation -Session sequencing -Upcoming race

0:00-30:29
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Topics Discussed

-10k race result

-The folly of self-criticism

-Asics training camp

-Menorca trail race

-March training volume

-Potentiation

-Session sequencing

-Upcoming race


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