
0:00-32:15
Streams straight from the publisher. podnod never proxies or re-hosts episode audio.
Feeling calm on the outside but overwhelmed inside? Julie Pankey and MaryAnn Sessine explore nervous system stress, leadership energy, burnout signals, and simple ways to reset your vagus nerve.
OSEA Vagus Nerve Oil - https://oseamalibu.com/products/vagus-nerve-oil?_pos=1&_sid=3886400b7&_ss=r
- READY to turn your spa dreams into a thriving reality? The Spa Startup course is your hands-on roadmap—packed with practical tools, licensing advice, marketing strategies, and budgeting know-how—so you can launch smart, grow fast, and skip the fluff.
- Our Spa Hive Favorites Shopping List
- Julie's 2025 Book List
- MaryAnn's 2025 Book List
- Save $25 OFF Julie’s Favorite Planner: Savor 90-Day Planner; i.refs.cc/1l05nWWP
- Could you use more business resources from me and my trusted SpaHive Community? Join us for free at https://www.facebook.com/groups/TheSpaHive/
- SPAHIVE BY JMPANKEY INSTAGRAM: https://www.instagram.com/jmpankey
Spa Startup course
udemy.comOur Spa Hive Favorites Shopping List
amazon.comJulie's 2025 Book List
amazon.comMaryAnn's 2025 Book List
amazon.comi.refs.cc/1l05nWWP
i.refs.cchttps://www.facebook.com/groups/TheSpaHive/
facebook.comhttps://www.instagram.com/jmpankey
instagram.com