SPA HIVE

The Science Behind a Memorable Summer

July 27 · 39 min · Episode 188 · 19.2 MB
0:00-39:56

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The days are long... but somehow summer still flies by.

This week on the SpaHive Podcast, Julie and MaryAnn are checking in halfway through summer and asking a simple question:

Are you tired... or fulfilled?

From spontaneous adventures and sunrise hikes to pumpkin spice debates and boat trips, the conversation explores why some days leave us energized while others leave us completely drained.

They also unpack fascinating research on why trying something new changes how our brains experience time and why novelty can actually make life feel fuller.

Check out Julie Pankey’s Leadership must read list! https://a.co/d/06O7OCfq