Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

Sounds for Deep Sleep

Join 100,000+ listeners and get deeper sleep with premium nature sounds. Ellisse, a mother from Florida, says: "It has helped me and my son relax and stay asleep longer than we ever had in the past.” New sounds Tuesday and Thursday. Follow to never miss an episode.

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160 episodes
Updated Thursday

Episodes160

Newest first

Oct 22, 2024 · 10 hr 1 min
Underwater Lake Rain
10 Hours | Fall asleep to the warm wall of sound of rain from beneath the surface of a lake. Hear the slow movement of water against the shore, the millions of drops of water hitting the surface. Let this natural soft brown noise help you drift asleep.
Oct 15, 2024 · 10 hr 1 min
Rain on a Stone Patio
10 Hours | Hear the sound of rain hitting a stone patio in Autumn. It's nighttime, the rain is heavy, and the only light is cast from the warm glow of street lights and windows where people are staying warm.
Oct 8, 2024 · 10 hr 1 min
Woodland Rain
10 Hours | Rain travels down through the wooded canopy of a forest in the mountains, catching against leaves that are starting to fall in Autumn. As you look around in your mind's eye, take in a deep breath and imagine this beautiful space around you. Mossy boulders, tall pines and oak trees, and the smell of fresh rain watering the earth.
Oct 1, 2024 · 10 hr 1 min
Rain on a Mountain Lake
10 Hours | Rain falls on a mountain lake, harmonizing with the sound of waves on the shore. Let this peaceful sound help you drift asleep and drown out the distractions of your surroundings.
Sep 24, 2024 · 10 hr 1 min
Rain on an Umbrella
10 Hours | Thousands of drops of water tap gently against your favorite umbrella, keeping you dry from the rain and creating a soothing ambiance. Drift asleep to nature's music.
Sep 17, 2024 · 10 hr 1 min
Rain on a Tarp
10 Hours | Hear the pitter-patter of a light rain hitting a dark green tarp. Let this peaceful sound help you drift asleep. The sun is setting in the distance, casting a faint glow of pink and red light onto the grey clouds.
Sep 12, 2024 · 10 hr 1 min
Quiet Lagoon Waves
10 Hours | Fan Favorite ⭐️ | Everything is peaceful. The blue lagoon is darker now, made bright only by the moon and a million stars. The waves lap against the shore. You take a deep breath and drift off.
Sep 10, 2024 · 10 hr 1 min
Calming Creek
10 Hours | Listen to the peaceful flow of water through the mossy pine trees and dark evergreens of a safe and magical forest.
Sep 3, 2024 · 10 hr 1 min
Mighty Mountain Brook
10 Hours | Hear the flow of a mighty stream rushing down the mountain that has been here long before our time, carved out by thousands of years.
Aug 27, 2024 · 10 hr 1 min
Underwater Waterfall Brown Noise
10 Hours | Hear what a 30-foot waterfall flowing down a North American mountain sounds like beneath the surface.
Aug 20, 2024 · 10 hr 1 min
Colorado Spring Creek
10 Hours | Hear the gentle trickle of cold mountain water flowing steadily downhill in the beautiful state of Colorado, USA.
Aug 13, 2024 · 10 hr 1 min
Underwater Ocean Waves
10 Hours | Hear the muffled sound of Atlantic Ocean waves from beneath the surface, like nature's very own brown noise machine.
Aug 8, 2024 · 10 hr 1 min
Gentle Nighttime Rain (10 Hours)
10 Hours | Fan Favorite ⭐️ | Fall asleep to the sounds of gentle nighttime rain. No bird sounds or ambiance, just crisp and clear rain to soothe your mind and drown out distracting noises.
Aug 6, 2024 · 10 hr 1 min
Waterfall White Noise
10 Hours | A 30-foot waterfall rushes down a North American mountain, making it's way to the nearby lake. This is nature's white noise.
Aug 1, 2024 · 10 hr 1 min
Pink Noise
10 Hours | Fan Favorite ⭐️ | Hear a warm wall of sound to help you reach deep sleep. Pink noise is darker and emphasizes lower frequencies than white or brown noise.
Jul 30, 2024 · 10 hr 1 min
Wind in Palm Trees (Ocean Ambience)
10 Hours | It's a beautiful, moonlit night. The wind blows through a forest of dense palm trees on both sides of the boardwalk. In the distance, the Atlantic Ocean is crashing against the sandy shore. All is quiet and calm. Most people went home long ago, leaving the peaceful space of sand, moonlight, and palm trees. Drift asleep to this seaside paradise.
Jul 25, 2024 · 10 hr 1 min
Soft Brown Noise
10 Hours | Fan Favorite ⭐️ | Listen to one of our most-downloaded episodes, the steady and smooth sound of classic Soft Brown Noise. Simply put, it's a warmer version of white noise. And it's perfect for drowning out loud background noise that might keep you awake or startle you after you fall asleep.
Jul 23, 2024 · 10 hr 1 min
Windy Ocean Waves
10 Hours | Rough ocean waves crash against the beach in Tybee Island, GA, as the wind blows heavily across the top of the sea foam. The Atlantic is powerful, and today is no exception. Listen to the music of nature: Waves crashing against the shore like a roaring crowd at a stadium or concert. Let this natural white noise drown out your surroundings and send you to sleep.
Jul 16, 2024 · 10 hr 1 min
Ocean Waves (Atlantic Coast Sunrise)
10 Hours | Hear the sound of strong yet peaceful ocean waves in Tybee Island, Georgia. The golden light of the sun slowly appears across the flat horizon of the Atlantic Ocean, creating a warm sensation on your face. It's a hot summer day, but the water is cool and refreshing, and you put your toes down into the sand as the wave slowly laps up to your ankle. Drift asleep as you envision this beautiful, peaceful place.
Jul 13, 2024 · 10 hr 1 min
Window Fan (High Speed) | For Sleep or Study
10 Hours | Hear the sound of a small window fan on high speed working against the heat of summer. Let this calming brown noise help you drift asleep.

Sounds for Deep Sleep: White Noise, Ambience, Nature Sounds

Underwater Lake Rain

Rain on a Stone Patio

Woodland Rain

Rain on a Mountain Lake

Rain on an Umbrella

Rain on a Tarp

Quiet Lagoon Waves

Calming Creek

Mighty Mountain Brook

Underwater Waterfall Brown Noise

Colorado Spring Creek

Underwater Ocean Waves

Gentle Nighttime Rain (10 Hours)

Waterfall White Noise

Pink Noise

Wind in Palm Trees (Ocean Ambience)

Soft Brown Noise

Windy Ocean Waves

Ocean Waves (Atlantic Coast Sunrise)

Window Fan (High Speed) | For Sleep or Study