How to Plan Your Week to Change Your Life
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How you spend your weeks is how you spend your life. In this episode, I walk through five powerful philosophical, psychological and spiritual concepts—including Nietzsche’s eternal return, Aristotle’s golden mean, the planning fallacy, and Parkinson’s Law—that will help you create a weekly routine you love. I also let you in on my own weekly routine, including a Sunday night ritual to rewire your brain and my top tips for planning weeks that change your life.
EPISODE OUTLINE
04:21 Nietzsche’s eternal return
12:27 Aristotle’s golden mean
19:04 The jar principle & Parkinson’s law
23:16 “I don’t have time” vs. “it’s not a priority”
25:28 The planning fallacy (Kahneman)
31:59 Dharma
37:22 My weekly routine
MY LINKS
• MAKE BELIEVE is out everywhere now
• Get a signed copy of MAKE BELIEVE from Blue Willow Bookshop
• Join the waitlist for future retreats!
• Find me @thedailyvictorian on Instagram
MAKE BELIEVE is out everywhere now
penguinrandomhouse.com
bluewillowbookshop.comJoin the waitlist for future retreats!
trovatrip.comFind me @thedailyvictorian on Instagram
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