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Something For Everybody

Aaron Machbitz

Aaron Machbitz is a former D1 baseball player & professional wrestler turned mental fitness aficionado. After losing his big sister Rachel to suicide in 2018, Aaron went on a lifesaving journey to learn everything about mental health, well-being and realizing our true potential. Something For Everybody is the byproduct of pain and curiosity. The goal of this show is to make those who listen feel more loved and connected through story sharing and deep insights. More at: https://everybodyspod.com/

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#1000
Yesterday · 1 hr
Why Modern Masculinity Is Completely Broken (And How to Fix It) - Aaron Johnson - #531
Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz Aaron Johnson joins Something For Everybody this week. Aaron is a public speaker, filmmaker, and founder of The Chronically UnderTouched (CUT) Project. In this episode, Aaron Johnson and I explore the deep connections between mental health, grief, masculinity, and the importance of touch and vulnerability in men's lives. We discuss how cultural narratives shape our understanding of masculinity and the transformative power of authentic listening and emotional expression. - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps: 00:00 Introduction and overview of the episode 01:59 Aaron shares his current life and emotional state 04:01 Balancing service-driven work with financial sustainability 07:04 The connection to land, nature, and childhood experiences 10:08 Understanding mental health in the black community 14:55 The importance of reevaluation and self-awareness 19:59 The role of listening and being truly heard 25:57 Grief as a universal and multifaceted experience 29:53 The journey of processing grief and emotional expression 40:05 The significance of platonic touch and physical connection 45:01 The impact of coaching and mentorship in emotional healing 49:49 Redefining masculinity and challenging stereotypes 54:56 The importance of community, brotherhood, and support - Extra Stuff: Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Aaron’s Website: https://www.cutproject.org/ - (Filmed on August 20th, 2026) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy: #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ #433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This) https://everybodyspod.com/sugarman/ - Get in touch: iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/
#990
Monday · 1 min
Random Stuff 235: You Have a Drama Problem
Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
#987
Sunday · 2 min
Snippet 052: People who Talk about Suicide are Attention-Seeking
Taken from Episode 526 of Something For Everybody Episode 526: https://youtu.be/BC2ys1xWMn0 - Support Us On Patreon!: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide: https://aaronmachbitz.com/quit/ - YouAreLoved Merchandise: https://shopforeverybody.com/collections/youareloved - Non-profit Website: https://youarelovedlife.com/
#995
Friday · 16 min
4 Harsh Truths Nobody Told You About Success - #530
Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz In this solo episode, I explore four harsh truths about success that are often overlooked. From defining success on your own terms to managing the loneliness and persistent traits that come with achievement, this discussion offers valuable insights for anyone striving for greatness. - Timestamps: 00:00 Introduction to harsh truths about success 00:36 The importance of defining your own success 02:03 Giving your best effort as a success measure 04:30 Success is simpler than you think 09:05 The loneliness of success 12:18 Traits that persist after success 14:43 Recap and final thoughts - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide to transform your life: https://AaronMachbitz.com/quit - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Filmed on September 25th, 2026) Edited by Ben Rogerson (@BenRogerson_) - Get in touch: iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/
#972
Thursday · 2 min
You’re Trying Too Hard to Optimize Your Life
Taken from Episode 519 of Something For Everybody Episode 519: https://everybodyspod.com/trap/ - Support Us On Patreon!: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide: https://aaronmachbitz.com/quit/ - Merchandise: https://shopforeverybody.com/collections/youareloved
#993
September 29 · 1 hr 5 min
How To Spot the Hidden Signs Before It's Too Late - John Trautwein - #529
Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz John Trautwein joins Something For Everybody this week. John shares his profound journey through grief after losing his son to suicide, and how it inspired him to create a foundation focused on hope, understanding, and mental health awareness. This episode explores the importance of presence, vulnerability, and building supportive relationships to navigate life's toughest challenges. - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps: 00:00 Introduction to John's story and mission 02:06 The impact of losing a child to suicide 04:10 The role of sports in teaching resilience 06:54 Building a foundation of hope and understanding 09:54 The importance of open conversations about mental health 13:04 Recognizing signs of teen depression 17:53 The influence of family and community support 22:06 Teaching kids to love the game and life 26:55 The power of teammates and shared experiences 31:48 Creating a culture of hope and connection 37:10 The significance of vulnerability and showing emotion 42:07 Youth sports and mental health awareness 48:08 Starting the 'Will to Live' foundation 52:06 The ongoing journey of grief and hope 55:04 Final thoughts and message of hope - Extra Stuff: Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - John’s Website: https://www.willtolive.org/ - (Filmed on August 14th, 2026) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy: #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ #433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This) https://everybodyspod.com/sugarman/ - Get in touch: iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/
#985
September 28 · 1 min
Random Stuff 234: The Perfectionism Trap
Support The Show on Patreon!: https://www.patreon.com/AaronMachbitz - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
#983
September 27 · 3 min
Snippet 052: The Importance of Mental Health
Taken from Episode 523 of Something For Everybody Episode 523: https://everybodyspod.com/ep523/ - Support Us On Patreon!: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide: https://aaronmachbitz.com/quit/ - YouAreLoved Merchandise: https://shopforeverybody.com/collections/youareloved - Non-profit Website: https://youarelovedlife.com/
#991
September 25 · 10 min
What Brains Actually Do Before a Mental Health Crisis - #528
Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz In this episode, I explore the complex realities of suicidal thoughts, debunk myths and emphasize the importance of understanding mental health. I share personal insights, clinical perspectives, and practical ways to support those in distress. - Timestamps: 00:00 Introduction to the misconceptions about suicide 01:03 Understanding intrusive vs impulsive thoughts 02:30 The core desire: pain relief, not death 03:29 Debunking the myth: Suicide is selfish 04:27 Perceived burdensomeness and mental distortions 05:26 Personal perspective: Suicide is about protection, not selfishness 06:52 The survivor's perspective and the importance of micro connections 07:51 The role of support and connection in prevention 08:48 Encouragement to seek help and continue the conversation - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide to transform your life: https://AaronMachbitz.com/quit - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Filmed on September 18th, 2026) Edited by Ben Rogerson (@BenRogerson_) - Get in touch: iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/
#986
September 24 · 7 min
Israel Derangement Syndrome Explained
Support Us On Patreon!: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide: https://aaronmachbitz.com/quit/ - Merchandise: https://shopforeverybody.com/
#989
September 22 · 59 min
Expert Psychologist: The Hidden Trap Holding You Back - Dr. Diana Hill - #527
Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz Dr. Diana Hill joins Something For Everybody this week. Diana is a clinical psychologist, executive consultant, and international trainer. Diana has spent her career at the intersection of research, practice, and the examined life. In this episode, Dr. Hill shares insights on managing overwhelm, aligning actions with values, and cultivating psychological flexibility to lead a more fulfilling life. We explore practical strategies for parents, leaders, and high performers to navigate life's challenges with grace and authenticity. - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Timestamps: 00:00 Introduction to managing overwhelm and values 04:01 Responding to overwhelm 07:54 Dr. Diana Hill's journey into psychology and her mission 12:12 Dealing with emotional and physical stress in daily life 16:02 The developmental stages of children and parental reflection 20:12 Understanding different drives: threat, attachment, and intrinsic motivation 24:01 Disenchantment and values as pathways to fulfillment 27:55 Finding and living your core values 31:54 Making choices aligned with your values 36:02 The concept of wise effort and curiosity 39:50 The role of sports psychology and mental flexibility 43:57 Training perspective taking and resilience in sports 47:56 Handling rejection and setbacks with flexibility 51:54 Authenticity, vulnerability, and human connection 56:05 The concept of wise effort and practical application - Extra Stuff: Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Diana’s Website: https://www.drdianahill.com/ - (Filmed on August 14th, 2026) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy: #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ #433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This) https://everybodyspod.com/sugarman/ - Get in touch: iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/
#981
September 21 · 1 min
Random Stuff 233: The Self-Awareness Trap
Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
#976
September 20 · 4 min
Snippet 051: The Dark Reality of Political Influencers (Exposed)
Taken from Episode 521 of Something For Everybody Episode 521: https://everybodyspod.com/olson/ - Support Us On Patreon!: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide: https://aaronmachbitz.com/quit/ - Merchandise: https://shopforeverybody.com
#988
September 18 · 13 min
3 Common Myths About Suicide - #526
Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz This episode tackles common myths about mental health and suicide, emphasizing the importance of proactive communication, understanding warning signs, and building resilience to prevent tragedies. I share practical insights on how to support loved ones and change the narrative around mental health. - Timestamps: 00:00 Introduction to mental health myths and their impact 01:10 Research shows direct questions can reduce suicidal ideation 03:07 Myth 2: Attention seeking vs warning signs 06:18 Myth 3: Suicide isn't preventable—debunked 10:10 How to support loved ones - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide to transform your life: https://AaronMachbitz.com/quit - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Filmed on September 8th, 2026) Edited by Ben Rogerson (@BenRogerson_) - Get in touch: iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/
#980
September 17 · 6 min
What Does "Free Palestine" Actually Mean?
Support Us On Patreon!: https://www.patreon.com/AaronMachbitz - Start transforming your life today & download this FREE guide: https://aaronmachbitz.com/quit/ - YouAreLoved Merchandise: https://shopforeverybody.com/collections/youareloved - Non-profit Website: https://youarelovedlife.com/
#984
September 15 · 1 hr
How To Rewire Your Brain for Unbreakable Mental Toughness - Kate Schneider - #525
Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz Kate Schneider joins Something For Everybody this week. Kate is a psychotherapist and sports mindset coach with 9 years of experience helping athletes, coaches, and parents of athletes build unshakeable confidence, manage pressure, and unlock their full potential. In this episode, Kate shares insights on mental toughness, parenting, youth sports culture, and the importance of mindset in athletic performance and life. Discover practical tips for fostering confidence, resilience, and joy in sports and beyond. - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide of 4 things to quit to transform your life here: https://aaronmachbitz.com/quit/ - Join our exclusive community: https://www.patreon.com/AaronMachbitz - Kate’s Website: https://linktr.ee/puresportsmindset - (Filmed on August 13th, 2026) Edited by Ben Rogerson (@BenRogerson_) - Episodes You Might Enjoy: #418 - How to Be Happy: Jesus’ Surprising Path to Genuine Joy - Pastor Mike & Dr. Jeffrey https://everybodyspod.com/realhappy/ #433 - Crisis Counselor: How to Find Hope After Unthinkable Loss (You Need This) https://everybodyspod.com/sugarman/ - Get in touch: iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/
#977
September 14 · 1 min
Random Stuff 232: Go Do the Thing
Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. - Start transforming your life today & download this FREE guide. 🔗 https://aaronmachbitz.com/quit/ - Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
#978
September 13 · 3 min
3 Minutes That Will Reset Your Entire Brain (Try This Now) - #524
This meditation was taken from the monthly bonus episode of Something For Everybody that's exclusively on Patreon. - Access the full episode @ https://Patreon.com/AaronMachbitz or on YouTube by becoming a channel member. - Free Guide to Transform your Life: https://www.aaronmachbitz.com/quit - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz Website: https://aaronmachbitz.com
#982
September 11 · 20 min
"I Lost My Sister to Suicide": The Silent Mental Health Epidemic We’re Ignoring - #523
Support The Show On Patreon!: https://www.patreon.com/AaronMachbitz In this episode, I share a deeply personal story about my sister's passing by suicide, exploring grief, mental health, and the importance of ongoing suicide prevention efforts. This episode emphasizes the power of human connection and the need for open conversations about mental health. - Timestamps: 00:00 Introduction and significance of September awareness 03:18 The pain of losing a sibling to suicide 06:39 The journey of grief and personal growth 09:47 The love for family and the impact of loss 11:10 The importance of ongoing suicide prevention 13:30 Talking about death and mental health openly 16:39 Understanding the complexity of suicide 17:36 Honoring my sister's legacy and moving forward - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody Use code SFE10 for 10% OFF 👉 https://shopforeverybody.com/ - Extra Stuff: Get my free guide to transform your life: https://AaronMachbitz.com/quit - To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz (Filmed on September 3rd, 2026) Edited by Ben Rogerson (@BenRogerson_) - Get in touch: iG: https://www.instagram.com/AaronMachbitz X: https://x.com/AaronMachbitz Facebook: https://www.facebook.com/AMachbitz/ YouTube: https://www.youtube.com/@AaronMachbitz Email: https://www.aaronmachbitz.com/contact/
#967
September 10 · 3 min
You Call It Protection. Your Partner Feels Rejected
Taken from Episode 517 of Something For Everybody Episode 517: https://everybodyspod.com/cutting/ - 💬 TEXT US: Text “HELLO” to 201-534-3681 to get positive messages daily. 🤐: Get EXCLUSIVE content! - https://www.patreon.com/c/AaronMachbitz 👕: Shop the best Merch in the game! 👉https://shopforeverybody.com/ 📷: Follow Me On Instagram - https://www.instagram.com/aaronmachbitz/ 🐦: Follow Me On Twitter - https://x.com/AaronMachbitz 🥇: Support the Pod via Venmo: @AaronMachbitz - https://linktr.ee/AaronMachbitz 👈 to reach me on all platforms

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