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SOFcast

USSOCOM

SOFcast is the official podcast of U.S. Special Operations Command. Listen to members of America's elite special operations forces discuss leadership, overcoming challenges, and current issues for the force. Hear from special operations personnel like Navy SEALs, Army Green Berets, Army Rangers, Marine Raiders, Air Force Special Operators, pilots, medics, communicators, and more!


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  • 20 episodes
  • Avg 1 hr 3 min
  • English
  • S6 · E12
    Sep 24, 2025 · 1 hr 10 min

    S6 E12 - GEN Fenton and CSM Shorter - We Owe It to the Force

    What does it take to lead the most elite warriors in the world? For GEN Bryan Fenton and CSM Shane Shorter, it starts with listening. In this rare and candid episode, the Commander and Senior Enlisted Leader of United States Special Operations Command...

  • S6 · E11
    Aug 27, 2025 · 1 hr

    S6 E11 – The Carr Family - When Aggressive Is the Only Option

    What happens when a life of service is interrupted by a life-threatening diagnosis? In this powerful episode of SOFcast, hosts Matt Parrish sits down with Major David Carr and his wife Lauren to share their extraordinary journey—one that takes them...

  • S6 · E10
    Jul 2, 2025 · 53 min

    S6 E10 - Xavier Scruggs - Control What You Can Control

    What do the locker room and the team room have in common? A lot more than you’d think. In this episode, SOFcast host Matt Parrish sits down with Xavier Scruggs — former Major League Baseball player, ESPN and MLB Network analyst, and all-around...

  • S6 · E9
    Jun 25, 2025 · 1 hr 5 min

    S6 E9 - Jim O'Brien - Leadership, Legacy & the Global Brotherhood of SOF

    From dreaming of being a commando at eight years old to commanding the Special Forces Qualification Course, Colonel (Ret.) Jim O’Brien’s career is a blueprint for service, humility, and transformational leadership. In this episode, Jim sits down with...

  • S6 · E8
    Jun 18, 2025 · 1 hr 4 min

    S6 E8 - John Dailey — Forging the Foundation of MARSOC

    🎙️ Before there was MARSOC, there was Det One — a hand-picked Marine unit tasked with proving that the Corps could integrate into U.S. Special Operations Command. And at the center of that mission was Force Recon Marine and plank holder John Dailey....

  • S6 · E7
    Jun 11, 2025 · 1 hr 16 min

    S6 E7 - Michael Rodriguez — Service With & Without a Uniform

    🎙️ Green Beret veteran, father, artist, and advocate — Michael “Rod” Rodriguez has lived a life marked by deep service, both in and out of uniform. In this powerful episode of SOFcast, Rod shares his journey from multiple combat deployments to...

  • S6 · E6
    May 28, 2025 · 1 hr 12 min

    SOFcast S6 E6: Angel Cortes — From the Streets to the Regiment

    🎙️ From a childhood of poverty and violence in Los Angeles to the ranks of the 75th Ranger Regiment, Angel Cortes’ story is one of grit, growth, and relentless purpose. In this raw and moving conversation, Angel shares how he escaped gang life, found...

  • S6 · E5
    May 14, 2025 · 1 hr 7 min

    S6 E5 - Rob Zackery — Calling the Fight, Building the Team

    🎙️ From calling in airstrikes with Green Berets and Rangers to leading Airmen across the globe, Rob Zackery’s career as an Air Force TACP is one of purpose, adaptability, and impact. In this episode, Rob shares what it takes to step into any team room...

  • S6 · E4
    May 7, 2025 · 1 hr 17 min

    S6 E4 - Jariko Denman - Standards, Legacy, and Life Beyond the Regiment

    SOFcast | Season 6, Episode 4: Jariko Denman — Standards, Legacy, and Life Beyond the Regiment 🎙️ From being “the demon cadre” at RIP to advising Hollywood directors and embedded reporting in Kabul, Ranger veteran Jariko Denman brings unapologetic...

  • S6 · E3
    Apr 30, 2025 · 1 hr 5 min

    S6 E3 - Nick Lavery - Choosing to Fight Forward

    SOFcast | Season 6, Episode 3: Nick Lavery — Choosing to Fight Forward 🎙️ Few stories embody the spirit of SOF like Nick Lavery’s. The first Green Beret to return to combat as an above-the-knee amputee, Nick shares his incredible journey of...

  • S6 · E2
    Apr 30, 2025 · 56 min

    S6 E2 - Melissa Johnson - Accelerating Innovation for SOF

    SOFcast | Season 6, Episode 2: Melissa Johnson — Accelerating Innovation for SOF 🎙️ How do you rapidly deliver cutting-edge gear and tech to the world’s most agile warriors? USSOCOM Acquisition Executive Melissa Johnson joins SOFcast to pull back the...

  • S5 · E8
    Sep 13, 2023 · 53 min

    S5 E8 CSM JoAnn Naumann and CSM Thomas Baird

    On this episode of SOFcast two senior leaders get personal, about their relationship and their careers. Command Sgt. Major JoAnn Naumann, U.S. Army Special Operations Command CSM, and her husband Command Sgt. Major Thomas “T.J.” Baird, National...

    • Transcript
  • S5 · E7
    Aug 30, 2023 · 51 min

    S5 E7 Hon. Christopher Maier, ASD SO/LIC

    The Honorable Christopher P. Maier, the Assistant Secretary of Defense for Special Operations and Low-Intensity Conflict, joined SOFcast during SOF Week 2023 in Tampa, Florida. He discussed his role in advocating for the care of our people, the 1st...

    • Transcript
  • S5 · E6
    Aug 16, 2023 · 59 min

    S5 E6 CSM Matthew Williams and the Medal of Honor

    Command Sgt. Maj. Matthew Williams shares details about the fateful day he earned the Medal of Honor. He also discusses talking with the President of the United States over the phone in his truck, and what it's like continuing to serve while holding...

  • S5 · E4
    Jun 7, 2023 · 54 min

    S5 E4 Chef Robert Irvine

    British Royal Navy veteran and world-class chef Robert Irvine joins SOFcast to talk food, military service, and the lessons in service and leadership he's learned during his entrepreneurial journey. Chef Irvine tells is an inspirational story about...

Showing 1–20 of 20 episodes