having realizations, crying at work & saying sorry

hello hotties and welcome back! today we have a lot to catch up on, what I've been up to, staying sane, grounding myself, life updates, thrifting, budget decorating, instant gratification, horror movies, spooky stuff, fall activities, fall to do, fall rituals, fall equinox, protecting your energy, crying at work, its not that serious, saying sorry, taking up space, growing from childhood trauma, healing, adhd, gynecologists, women's health, manifesting love, finding the one, avoidant attachment, feeling unloveable, single and lonely, companionship, age gap relationships, being critiqued, taking advice, picking your battles, confrontation, shame and bad behavior, being done dirty, sad boi hours and much much more!watch the vlogs on YouTube at hannahmarlene444join the patreon! new episodes (and more) at patreon.com/smokeseshshawtysubmit your questions and call ins every week on instagram.com/hannahmarlene