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Sleepy Time

The Podcast Project

Welcome to Sleepy Time, your peaceful escape at the end of the day. Relax with slow, soothing stories designed to quiet your mind and help you drift into a deep, restful sleep.

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  • 45 episodes
  • daily
  • Avg 2 hr 12 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • Saturday · 2 hr 14 min

    Explore the Mysteries of the Rainforest While You Drift Into Sleep

    Fall asleep while discovering fascinating wonders of the rainforest in a peaceful journey through one of Earth's most extraordinary natural environments. From ancient tropical trees and mist-covered canopies to glowing fungi, hidden wildlife, winding...

    • Transcript
  • Friday · 2 hr 19 min

    Peaceful Nature Science For Sleep

    This relaxing science journey invites you to drift into peaceful sleep while exploring one hundred fascinating facts about life in the forest. From towering ancient trees and hidden underground fungal networks to glowing mushrooms, silent owls, lush...

    • Transcript
  • Thursday · 2 hr 14 min

    What Happens on Earth While We Sleep?

    .This relaxing science journey invites you to drift into peaceful sleep while exploring the quiet wonders of planet Earth after sunset. As daylight fades and darkness settles across the world, an extraordinary side of nature begins to emerge. From...

    • Transcript
  • Wednesday · 2 hr 14 min

    The Cosmic Dance of Colliding Galaxies - Astronomy for Sleep

    This relaxing science journey invites you to drift into peaceful sleep while exploring the extraordinary world of colliding galaxies and the cosmic forces that shape our universe. Travel billions of years into the future to discover the possible...

    • Transcript
  • Tuesday · 2 hr 22 min

    Explore the Secrets of the Hypnotic Mind While You Sleep

    This relaxing science journey invites you to drift into peaceful sleep while exploring the fascinating psychology and neuroscience of hypnosis. Discover how focused attention, suggestion, expectation, and altered states of awareness can influence the...

    • Transcript
  • October 10 · 1 hr 55 min

    Discover the Quiet Mysteries of Nature While You Sleep

    This relaxing science journey invites you to drift into peaceful sleep while exploring one hundred fascinating facts about the hidden wonders of the natural world. Beneath the forest floor, among the colorful ecosystems of coral reefs, and within a...

    • Transcript
  • October 9 · 2 hr 15 min

    Inside the Minds of Animals - Relaxing Sleep

    This relaxing science journey invites you to drift into peaceful sleep while exploring one hundred fascinating facts about animal psychology and the hidden inner lives of animals. From remarkably intelligent crows and socially complex elephants to...

    • Transcript
  • October 8 · 2 hr 15 min

    The Quiet Science of Human Recovery | Relaxing Facts for Sleep

    This relaxing science journey invites you to drift into sleep while exploring one hundred fascinating facts about the body’s natural healing and recovery processes. From the way skin begins repairing a wound to the remarkable activity of the immune...

    • Transcript
  • October 7 · 2 hr 11 min

    The Science of Sleep - A Peaceful Journey Through the Night

    This relaxing science journey invites you to drift into sleep while exploring one hundred fascinating facts about the science of sleep. From ancient rhythms and circadian cycles to the mysterious world of REM dreams, discover what happens inside the...

    • Transcript
  • October 6 · 2 hr 15 min

    How Your Body Defends Itself | Relaxing Science For Sleep

    .This relaxing science journey invites you to drift into sleep while exploring the hidden world of your own immune system. Discover one hundred calming and fascinating facts about the remarkable defenses working inside your body, from white blood...

    • Transcript
  • October 3 · 1 hr 50 min

    Inside the Secret Life of Forests | Calm Nature Science

    This relaxing science journey invites you to drift into restful sleep while exploring one hundred fascinating facts about the world’s forests. Forests are far more than collections of trees. They are ancient, interconnected living systems that...

    • Transcript
  • October 1 · 2 hr 30 min

    The Ming Dynasty: A Peaceful Journey Through Imperial China

    This relaxing history journey invites you to drift into sleep while exploring one hundred fascinating and softly told facts about the Ming Dynasty. From the rise of the Hongwu Emperor, who began life in poverty, to the red walls of the Forbidden...

    • Transcript
  • September 30 · 2 hr 19 min

    How Ancient Forests Shaped Our Planet | Relaxing Facts for Deep Sleep

    This relaxing science journey invites you to drift into restful sleep while discovering one hundred fascinating facts about ancient forests and the extraordinary story of trees across hundreds of millions of years. Travel deep into Earth’s past, from...

    • Transcript
  • September 26 · 2 hr 19 min

    Roots, Leaves & Flowers That Shaped the History of Medicine

    This relaxing science journey invites you to drift into restful sleep while discovering one hundred ten gentle and fascinating facts about herbal remedies, medicinal plants, and humanity’s long relationship with the healing potential of the natural...

    • Transcript
  • September 23 · 2 hr 10 min

    A Peaceful Anatomy Journey for Sleep

    This relaxing science journey invites you to drift into restful sleep while exploring the quiet wonders of the human body and the remarkable systems that work together to sustain life. Follow the steady rhythm of the heart as it circulates blood...

    • Transcript
  • September 18 · 2 hr 25 min

    The Rise and Breakup of Pangaea | Bedtime Geology

    This relaxing science journey invites you to drift into restful sleep while discovering one hundred fascinating facts about Pangaea, the ancient supercontinent that once brought most of Earth’s land together. Travel hundreds of millions of years into...

    • Transcript
  • September 16 · 2 hr 19 min

    Explore the Lost Worlds of Our Planet While You Sleep

    This relaxing science journey invites you to drift into restful sleep while exploring one hundred fascinating facts about Ancient Earth and the extraordinary story of our planet across billions of years. With calm, soothing narration, you'll travel...

    • Transcript
  • September 15 · 2 hr 13 min

    Inside the Most Extreme Objects Ever Discovered in Space

    This relaxing space science journey invites you to drift into restful sleep while exploring one hundred fascinating facts about extreme astronomy and some of the most powerful, mysterious, and extraordinary phenomena in the universe. With calm,...

    • Transcript
  • September 12 · 2 hr 15 min

    Inside the Mysterious World of Human Intuition

    This relaxing psychology journey invites you to drift into restful sleep while exploring one hundred fascinating facts about intuition, gut feelings, and the remarkable ways your brain processes information outside conscious awareness. With calm,...

    • Transcript
  • September 11 · 2 hr 23 min

    The Truth About Antioxidants

    This relaxing science journey invites you to drift into restful sleep while exploring one hundred fascinating facts about antioxidants and the remarkable chemistry taking place inside your body every moment. With calm, soothing narration, you'll...

    • Transcript
Showing 1–20 of 45 episodes