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Sleepy Sounds

Alayla's Sleep Studio

Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/sleepysoundswitha/subscribe Sleepy Sounds is a meditation-sleep podcast based around nature sounds and ambient music. Enjoy while you catch some zzz's or sit in relaxation. Wind down and grab your blanket.
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  • 13 episodes
  • Avg 1 hr 37 min
  • English

Episodes 13

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  • Jun 19, 2023 · 1 hr

    Relaxing Whale Soundscape For Sleep

    These whale sounds were made on request of my lovely boyfriend who betrays me by listening to other sleep podcasts.... here you go Kai! Hope you actually listen this time. Lol. Hope you enjoy these sounds my lovely followers! Xoxo, Alayla from Sleepy Sounds

  • Jan 27, 2023 · 3 hr 2 min

    432 hz Aura Reset

    It's time for a clean slate. Listen to this 432 Aura Reset Soundscape to cleanse your body of any emotional and mental toxins that you have carried throughout the day and drift away to sleep.... - Alayla

  • S1 · E10
    Jan 5, 2023 · 7 min

    2023 POSITIVE AFFIRMATIONS | NEW YEAR

    Hello! This is my first affirmation video, which I am posting for FREE! This sort of content will be for subscribers only starting next week, every Thursday. including one 5 hour audio selected and requested from my subscribers. I will also include 2 meditations a month! I hope you enjoy this little affirmation audio :)

  • S1 · E9
    Jan 5, 2023 · 1 hr 1 min

    Stream and Tibetan Bowl

    Hello, my wonderful, valued listeners! I'm so sorry for not being active over the past few months. Life has been busy and I had so many distractions going into the holidays. One of my goals this year is to be active weekly. I have been doing some lovely affirmations for myself as well. I've been feeling quite moved to get my life together, not just for the new year, but for the last few months. I think this time is a time for accomplishments and determination. I've got my head in the game, and I bet you have yours in, too! Here's a little Tibetan bowl for you this new year. Maybe you'll get into the habit of meditation :) Au Revoir, Alayla

  • Jul 24, 2022 · 1 hr

    Brown Noise for ADHD and Focus

    Hi! New type of episode! Today I'm introducing a first of a part of my series: noises for focus/attention under the color noise frequencies. I hope you enjoy this episode! I know I got a few requests for this. From, Alayla at Sleepy Sounds

  • #7
    Jul 22, 2022 · 2 hr 19 min

    PREMIUM EPISODE: Delta Waves & Calming Frequencies

    Welcome to our first Premium episode! Premium Content unlocks: - 1 8-10 hour-long episode a week - Guided Meditations & Hypnosis - Higher Quality Music - More NEW episodes each week - DAILY content catered to my subscribed listeners Every cent sounds towards the makers of this podcast. It really helps, and I hope you guys enjoy it! Hard work is put into making these sounds, so I'm hoping premium subscriptions will give you the specific variety of sounds you want.

  • May 29, 2022 · 3 hr 1 min

    Ocean Waves for Sleep

    I appreciate all of my viewer's recommendations and reviews! Thank you so much to @CalmingHaire for your ocean waves sleep sound idea. Here you are, love! Down the cobblestone road is a peculiar sign. One that's slightly tilted and rusted, but points with a black and white index finger to a darkened, sandy forest just outside of town. It's dawn, and you wanted a quiet place to relax before the city awoke in its everyday bustle. You go toward the forest and to your surprise find a small little beach in a secret cove you've never seen before. It looks untouched, and the waves flow gently in and out from inside it. You sit down on the beach, close your eyes, and take in the sounds and scents of your new favorite place.

  • #3
    May 25, 2022 · 1 hr

    Japanese Rain Garden

    In a quiet Japanese garden, you sit underneath a covered bench and watch as the rain falls on the grasses and flowers around you. A river streams beside you, washing koi fish up and down through the rocky waves.

  • #4
    May 22, 2022 · 3 hr

    Mountain Forest Rain

    After a long time away from the podcast-- I'm back for daily episodes! On a warm summer's night-- rain falls on the edge of a rocky forest cliff. You sit, listening to the sounds of the raindrops and the nature around you. What do you see? The birds? The breeze wisping through a tree's leaves? Stay and sleep a while to this new episode of Sleepscapes.

  • #2
    Dec 17, 2021 · 3 hr 3 min

    Calming Delta Waves

    Close your eyes, take a deep breath. Let the ambient sleepscape of these delta waves help you unwind into relaxation.

  • Dec 17, 2021 · 1 hr

    Relaxing Rain and Thunderstorm

    On a dark, cloudy night, the rain trickles upon the sidewalk as you watch outside your window. Brumm... what was that? Is that thunder I hear? Grab a blanket and snuggle up to this relaxing rain and thunderstorm sleepscape.

Showing 1–13 of 13 episodes