Sleep Tight Relax - Calming Bedtime Stories and Meditations

Sleep Tight Media | Calming Bedtime Podcasts for Kids & Starglow Media

You’re getting *very* sleeeeepy…… 🥱 Sleep Tight Relax is a weekly bedtime podcast for kids who needs a good sleep. Get nice and cozy as we tuck you in for bed with a mix of dream-inducing bedtime stories, relaxation techniques, calming sounds, and soothing music. Designed for kids but suitable for sleepers of all ages, Sleep Tight Relax quiets busy minds by making bedtime blissfully calm—the way nature intended. Please do not operate heavy machinery while consuming this podcast. Recommended for ages 4 and up. PJs and stuffies sold separately 😉

Sleep Tight Relax – Calming Bedtime Stories and Meditations is the official podcast produced by Sleep Tight Media / Minzoo Studio Ltd.

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503 episodes
Updated Monday

Episodes503

Newest first

Feb 3, 2025 · 32 min
Fern and Crunch 🐕🐈 Bedtime Story for Kids
Tonight’s story follows Fern, a big cuddly dog, and Crunch, a clever tabby cat, as they search for a forever home after their family moves away. Along the way, they meet a wise Labrador, explore their neighborhood, and rescue a young girl from a barking dog—leading to an unexpected ending.
Jan 20, 2025 · 32 min
Kay and Gerda ❄️🌨️ Bedtime Story & Meditation
In tonight's story, Kay and Gerda’s friendship is tested when a magic mirror shard changes Kay’s heart. Taken by the Snow Queen, Kay is rescued by Gerda’s courage and love. Together, they discover the power of kindness and bravery.
Jan 13, 2025 · 19 min
Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer 🥁 (Encore)
In our latest Mindful Monday, we will discuss resolutions and goals, a topic you might have heard grownups talk about recently. This might give you something to think about as you listen to a short story about a boy who wants to be the best drummer in the whole wide world.
Jan 10, 2025 · 53 min
🌟Special:🌟 Hazel's Moonlit Journey 🦔 A Meditation Story
In tonight's special story, a little hedgehog named Hazel takes a nighttime journey through a forest to find the Great Glowing Oak. Along the way, Hazel visits several interesting places: the Moonlit Pond, where luminous fish twinkle under the starry sky; the Fairy Ring, where a secret wish is whispered to the mushrooms; and the Bluebell Woods, which bloom under the moon's glow. At the end of our story, we will leave you with some relaxing music to help you fall into a deep and restful sleep.
Jan 6, 2025 · 26 min
Bedtime Story: The Golden Goose 🪿
Tonight's story is an adaptation of a classic story. Simon, a kind-hearted woodcutter, shares his humble meal with a mysterious old man and receives a magical golden goose. As Simon travels, a funny parade of people gets stuck to the goose, bringing laughter to the serious Princess Rosalind. But the grumpy King isn't so easily impressed—he gives Simon a series of impossible tasks. With kindness, courage, and a little help from his enchanted friend, Simon proves that a good heart is the greatest
Dec 30, 2024 · 22 min
Bella, The Brave Artist 🎨 Encore Bedtime Story
Bella, a vibrant and creative girl known for her love of painting and colourful clothes, often stood out at school. This uniqueness sometimes drew teasing from her classmates. However, everything changed when Mrs. Nichols showcased Bella's stunning winter painting to the entire school. Her classmates were amazed by her talent and began seeking her insights into art. Through this experience, Bella not only gained new friends but also discovered the power of her art to forge connections. The teasi
Dec 23, 2024 · 30 min
Bedtime Story: Oliver's Christmas 🎄(Encore)
In this story, Oliver learns about responsibility when Santa leaves him a list of forgotten tasks instead of presents. After a special Christmas at his grandfather's house, where he finds the items he wished for, Oliver understands the importance of giving and being responsible. He starts doing his chores without being reminded and becomes more attentive and helpful.
Dec 9, 2024 · 23 min
Bedtime Story: A Christmas Tree 🎄
In tonight's story, we're sharing an old classic that first appeared in 1850, written by the famous author Charles Dickens. Dickens is known for many wonderful works, including A Christmas Carol, and his stories often capture the magic and spirit of the holidays. This story, called A Christmas Tree, takes us on a journey through Christmas memories filled with imagination and the joy of togetherness. While the original story is quite long and written in the style of its time, we've adapted it to
Nov 25, 2024 · 20 min
Bedtime Story: The Little Red Hen and the Bread She Baked! 🐔🍞
For tonight's story, we'll visit a magical little barnyard, where we'll meet a hardworking Little Red Hen and her three neighbours—a sleepy Cat, a curious Rat, and a big, sun-loving Pig. Sleep Tight!, Sheryl & Clark
Nov 13, 2024 · 26 min
Liam's Restful Night 🏒 - Calming Bedtime Story (Encore)
Our story takes place in a small town on Prince Edward Island, where young Liam, a boy with lots of energy and a love for hockey, faced his fears and learned valuable lessons about calming his mind. One Sunday, after a long day of playing outside with his father and their dogs, Liam struggled to get to sleep, his mind buzzing with worries about school and the dark. His mother gently guides him through his fears, and he has the best rest ever, even without relying on his lucky stinky socks. Slee
Nov 11, 2024 · 24 min
Lucie’s Day of Lost Things and Mischievous Kittens 🐰🐱
Tonight, we’re heading into the gentle world of Beatrix Potter with two of her special stories, edited just for you. First, we’ll meet Lucie, a curious little girl searching for her lost handkerchiefs. Her adventure takes her up a winding hill to a cozy, hidden home with a magical surprise! Then, we’ll visit Mrs. Tabitha Twitchit, a mother cat getting her three kittens ready for a very important tea party—but these mischievous kittens have a way of losing things, too! As we finish, let’s remembe
Oct 28, 2024 · 19 min
Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 A Story For Halloween
In tonight's story, Grandpa Henry gathers his four grandchildren—Lucy, Jack, Emma, and Noah—around the cozy fireplace on a cool Halloween evening, where they will sleep for the night. As the wind howls outside, he tells them the tale of a friendly giant he once met in an old, dusty apartment. What begins as a spooky encounter with heavy footsteps and slipping blankets turns into a beautiful story of friendship, kindness, and understanding, reminding the children that sometimes, things that seem
Oct 14, 2024 · 21 min
Dinner at Grandma's Farm 🦃 🥧 - A Mindful Bedtime Story
In our story, five excited grandchildren visit their grandparents' farm for the holiday. As they explore the farm, playing with animals and discovering new places, they climb onto the roof of a shed, only to find themselves stuck when the ladder falls. After calling for help, their grandfather comes to the rescue just in time for a delicious Thanksgiving dinner.
Sep 30, 2024 · 30 min
Meditation Story: The Golden Bird and the Fox 🦊👑
In this story, King Roland’s golden apples are stolen nightly by a golden bird. After the gardener's older sons fail to catch the thief, the youngest son, Leo, discovers the bird and embarks on a quest to capture it. Along the way, he meets a clever fox named Theo, whose advice helps Leo overcome challenges to find the golden bird, a magical horse, and Princess Elara. Despite his brothers' betrayal, Leo relies on Theo’s wisdom and his own growing sense of trust and patience to succeed.
Sep 16, 2024 · 26 min
Magnus And Felina: The Brave Dog And The Wise Cat 🐕🐈 - A Calming Story For Bedtime
In tonight’s story, Magnus, a kind-hearted dog, and Felina, a clever cat, are adopted by the wise enchanter Aleron. After learning magic and many other skills, they set off on an adventure to help their master. During their journey, they meet King Philo, who has been cursed by the evil sorcerer Grimdok. Magnus and Felina use their cleverness and courage to defeat the sorcerer and lift the curse from the King. With the help of their master, they return home, knowing that true magic lies in friend
Sep 14, 2024 · 1 min
Trailer: Season 3
Welcome to season 3 of Sleep Tight Relax, your cozy bedtime show designed to help calm busy minds and guide you into a peaceful sleep.
Sep 9, 2024 · 26 min
Bedtime Story: The Day the Colours Swapped 💖 (Encore Story)
In this episode, we share a story about a town called Huestown. The town appreciates its predictable routines, but one day, things change. The residents are uncertain about embracing this new development. Eventually, they recognize the benefits of change and celebrate the occasion.
Sep 2, 2024 · 27 min
Bernice Learns How To Relax At Bedtime 🐻 ❤️ (Listener Favorite)
In this episode, Bernice arrives home after school and tells Papa Bear about her day. She tells him that she and Bobby will be doing a Science project together and she has some English homework. Bernice mentions that she is pretty nervous about the English homework because she has to stand up in front of the class to do it, and she is not friends with all the new students there. Papa Bear helps Bernice to learn how to relax by taking deep breaths. Join us and breathe along.
Aug 26, 2024 · 27 min
Bedtime Story: The Magician’s Horse 🏰
In tonight's story, a young prince gets lost in an enchanted forest and stumbles upon a mysterious palace where he unknowingly enters the service of a powerful magician. With the help of a magical black horse, the prince escapes the magician's clutches, sets out on a daring adventure, and ultimately wins the heart of a princess. Along the way, he discovers the true meaning of bravery, loyalty, and love, leading to a happily ever after.
Aug 21, 2024 · 21 min
✨Encore✨ Mindful Monday: Back to School 🎒🎉
We are bringing back this episode again because so many kids are going back to school in the coming days.

Sleep Tight Relax - Calming Bedtime Stories and Meditations

Fern and Crunch 🐕🐈 Bedtime Story for Kids

Kay and Gerda ❄️🌨️ Bedtime Story & Meditation

Mindful Monday: Tommy's Rhythmic Journey to Be the Best Drummer 🥁 (Encore)

🌟Special:🌟 Hazel's Moonlit Journey 🦔 A Meditation Story

Bedtime Story: The Golden Goose 🪿

Bella, The Brave Artist 🎨 Encore Bedtime Story

Bedtime Story: Oliver's Christmas 🎄(Encore)

Bedtime Story: A Christmas Tree 🎄

Bedtime Story: The Little Red Hen and the Bread She Baked! 🐔🍞

Liam's Restful Night 🏒 - Calming Bedtime Story (Encore)

Lucie’s Day of Lost Things and Mischievous Kittens 🐰🐱

Grandpa’s Spooky Tale: The Friendly Giant 🎃 👻 A Story For Halloween

Dinner at Grandma's Farm 🦃 🥧 - A Mindful Bedtime Story

Meditation Story: The Golden Bird and the Fox 🦊👑

Magnus And Felina: The Brave Dog And The Wise Cat 🐕🐈 - A Calming Story For Bedtime

Trailer: Season 3

Bedtime Story: The Day the Colours Swapped 💖 (Encore Story)

Bernice Learns How To Relax At Bedtime 🐻 ❤️ (Listener Favorite)

Bedtime Story: The Magician’s Horse 🏰

✨Encore✨ Mindful Monday: Back to School 🎒🎉