Sleep Sounds Meditation for Kids

Sleep Sounds for Kids

Join Penny the Panda as she eases into deep sleep with these calming sleep sounds for kids. They make bedtime so easy and relaxed. Just press play and let the gentle sleep meditation music, nature sounds, binaural beats, white noise and more soothe your kids into deep sleep. Each episode is 1 hour long. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

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21 episodes
Updated Yesterday

Episodes21

Newest first

Yesterday · 1 hr 5 min
A Time to Rest 🌙 Calming Bedtime Music for Kids
Hello Beautiful, I'm so grateful you're here with me. Every child deserves a peaceful moment to rest, relax, and simply breathe. This gentle bedtime music helps little listeners feel calm before drifting into deep sleep. Curl up, get comfortable, and enjoy a quiet night together. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Tuesday · 1 hr 3 min
Tranquil Guitar Picking 🎸 Relaxing Sleep Music for Kids
Hello Beautiful, I'm so grateful you're here with me. Soft guitar melodies gently quiet busy thoughts and help children settle into a peaceful bedtime. This relaxing sleep music is perfect for bedtime routines, naps, and restful nights. Let every gentle note carry your little one closer to sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Monday · 1 hr 1 min
Night Star ⭐ Sleep Music for Kids & Peaceful Dreams
Hello Beautiful, I'm so grateful you're here with me. Tonight, imagine a bright little star watching over you as calming bedtime music fills the room. These gentle sleep sounds help children relax, unwind, and drift into peaceful sleep. Close your eyes and let the stars lead the way to sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Sunday · 1 hr 1 min
Angel's Bedtime Touch 👼 Beach Sleep Sounds for Kids
Hello Beautiful, I'm so grateful you're here with me. Gentle ocean waves and peaceful beach ambience create a soothing bedtime experience for children. These relaxing sleep sounds help kids feel safe, calm, and ready for deep sleep. Let the rhythm of the waves softly guide your little one into sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Saturday · 1 hr 1 min
Most Quiet Night 🌙 Sleep Sounds for Kids | Calming Bedtime Music for Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. Some nights are made for slowing down, getting cozy, and letting the quiet wrap around you. These gentle sleep sounds for kids and calming bedtime music are here to help little bodies relax, busy minds settle, and peaceful dreams begin. Close your eyes, take a slow, deep breath, and let the most quiet night carry you into a deep, restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
Friday · 1 hr 8 min
Velvet Nighttime Vibrations – 432Hz ✨ 432Hz Sleep Music for Kids & Peaceful Rest
Hello Beautiful, I'm so grateful you're here with me. 💗 Soft nighttime vibrations and calming frequencies create a gentle space for relaxation and sleep. This 432Hz sleep meditation blends soothing music and peaceful ambience to help children unwind and drift into restful sleep. Perfect for bedtime relaxation, mindfulness, emotional comfort, and deep peaceful rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 30 · 1 hr 2 min
Sleeping on a Cloud ☁️ Sleep Meditation for Kids, Relaxation & Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗 Floating softly on a cloud can feel like the perfect way to drift into sleep. This sleep sound meditation combines calming music and peaceful sleep sounds to help children relax, let go of worries, and settle into deep rest. Perfect for bedtime routines, emotional wellness, mindfulness, and sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 29 · 1 hr 2 min
A Wonderful Dream 🌟 Bedtime Sleep Music for Kids & Peaceful Dreams
Hello Beautiful, I'm so grateful you're here with me. 💗 Some dreams stay with us because they make us feel safe, happy, and at peace. This calming sleep sound meditation helps children relax deeply with soothing music and gentle bedtime ambience. Perfect for bedtime relaxation, emotional comfort, mindfulness, and restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 28 · 1 hr 1 min
Utopia in Bed ☁️ Sleep Meditation Music for Kids & Perfect Relaxation
Hello Beautiful, I'm so grateful you're here with me. 💗 Imagine settling into a peaceful place where everything feels calm, safe, and comfortable. This sleep sound meditation surrounds children with soothing bedtime music and relaxing sleep sounds to encourage deep restful sleep. Perfect for bedtime routines, stress relief, mindfulness, and sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 27 · 1 hr 1 min
Delta Sleep Waves – 1hz + 110hz 🌙 Delta Wave Sleep Music for Kids & Restful Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗 Deep relaxation can help the body and mind prepare for a peaceful night of sleep. This delta wave sleep meditation combines soothing frequencies, calming music, and gentle ambience to encourage deep rest and emotional balance. Perfect for bedtime relaxation, mindfulness, and restorative sleep for kids. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 26 · 1 hr 2 min
Sleepy Strings Lullaby 🎻 Bedtime Lullaby Music for Kids & Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗 Soft string melodies create a comforting bedtime atmosphere filled with calm and relaxation. This sleep sound meditation features gentle lullaby music designed to help children release stress and drift into restful sleep. Perfect for bedtime routines, emotional comfort, mindfulness, and peaceful dreaming. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 25 · 1 hr 1 min
A Dream State ✨ Sleep Music for Kids, Relaxation & Peaceful Dreams
Hello Beautiful, I'm so grateful you're here with me. 💗 A dream state begins when the body relaxes and the mind gently drifts into stillness. This sleep sound meditation uses soothing music and calming sleep sounds to help children transition peacefully into sleep. Perfect for bedtime routines, emotional wellness, mindfulness, and sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 24 · 1 hr 2 min
Children Finally Close Their Eyes ☁️ Sleep Meditation Music for Kids & Bedtime Calm
Hello Beautiful, I'm so grateful you're here with me. 💗 The end of a busy day is the perfect time to let go, relax, and rest. This soothing sleep sound meditation helps children unwind with calming bedtime music and gentle sleep ambience designed to encourage deep relaxation. Perfect for bedtime routines, emotional comfort, mindfulness, and restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 23 · 1 hr 4 min
Full Rest by the Ocean 🌊 Ocean Sleep Sounds for Kids & Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗 The gentle rhythm of ocean waves can help little minds settle into stillness and peace. This sleep sound meditation combines calming ocean sounds and relaxing sleep music to encourage deep rest and emotional comfort. Perfect for bedtime relaxation, mindfulness, stress relief, and peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 22 · 1 hr 1 min
Tranquility Tonight 🌙 Relaxing Sleep Music for Kids & Peaceful Bedtime
Hello Beautiful, I'm so grateful you're here with me. 💗 Some nights invite us to slow down, breathe deeply, and rest in a place of calm. This sleep sound meditation surrounds children with soothing bedtime music and peaceful sleep sounds designed to encourage relaxation and comfort. Perfect for bedtime routines, stress relief, mindfulness, and sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 21 · 1 hr 1 min
Brain Waves – For Restful Sleep – 9hz + 98hz 🧠 Sleep Frequency Music for Kids & Deep Relaxation
Hello Beautiful, I'm so grateful you're here with me. 💗 A calm mind can make it easier to settle into a peaceful and restful night of sleep. This sleep sound meditation combines soothing frequencies, gentle sleep music, and relaxing ambience to help children unwind and relax deeply. Perfect for bedtime routines, mindfulness, emotional balance, and deep restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 20 · 1 hr 1 min
The Pinnacle of Night 🌙 Deep Sleep Music for Kids & Bedtime Relaxation
Hello Beautiful, I'm so grateful you're here with me. 💗 As the night reaches its quietest moments, children can settle into a peaceful state of rest and calm. This sleep sound meditation uses soothing bedtime music and gentle ambience to encourage deep sleep and emotional balance. Perfect for bedtime routines, mindfulness, and relaxation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 19 · 1 hr 3 min
Fireside Outdoor Napping – 432Hz 🔥 432Hz Campfire Sleep Music for Kids
Hello Beautiful, I'm so grateful you're here with me. 💗 The soft crackle of a campfire paired with calming 432Hz frequencies creates a cozy place to rest. This sleep sound meditation helps children relax deeply through soothing ambience and gentle sleep music. Perfect for bedtime relaxation, mindfulness, emotional comfort, and peaceful dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 18 · 1 hr 4 min
Warm Goodnight Embrace 🤗 Bedtime Sleep Music for Kids & Comfort
Hello Beautiful, I'm so grateful you're here with me. 💗 A comforting bedtime atmosphere can help children feel safe, loved, and ready to sleep. This gentle sleep meditation combines soothing music and calming sounds to encourage emotional comfort and deep relaxation. Perfect for bedtime routines, stress relief, and peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium
July 17 · 1 hr 4 min
Sleepy Space Vibrations 🚀 Space Sleep Sounds for Kids & Peaceful Rest
Hello Beautiful, I'm so grateful you're here with me. 💗 The quiet wonder of space creates the perfect setting for imagination and relaxation. This sleep sound meditation surrounds children with soothing space-inspired ambience designed to calm the mind and encourage deep sleep. Perfect for bedtime routines, mindfulness, and peaceful dreaming. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium