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Kids & Family

Sleep Sounds Meditation for Kids

Sleep Sounds for Kids

Join Penny the Panda as she eases into deep sleep with these calming sleep sounds for kids. They make bedtime so easy and relaxed. Just press play and let the gentle sleep meditation music, nature sounds, binaural beats, white noise and more soothe your kids into deep sleep. Each episode is 1 hour long. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

  • 22 episodes
  • Updated Yesterday

Episodes22

  • Yesterday · 1 hr 1 min

    Night Star ⭐ Sleep Music for Kids & Peaceful Dreams

    Hello Beautiful, I'm so grateful you're here with me. Tonight, imagine a bright little star watching over you as calming bedtime music fills the room. These gentle sleep sounds help children relax, unwind, and drift into peaceful sleep. Close your eyes and let the stars lead the way to sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • Sunday · 1 hr 1 min

    Angel's Bedtime Touch 👼 Beach Sleep Sounds for Kids

    Hello Beautiful, I'm so grateful you're here with me. Gentle ocean waves and peaceful beach ambience create a soothing bedtime experience for children. These relaxing sleep sounds help kids feel safe, calm, and ready for deep sleep. Let the rhythm of the waves softly guide your little one into sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • Saturday · 1 hr 1 min

    Most Quiet Night 🌙 Sleep Sounds for Kids | Calming Bedtime Music for Deep Sleep

    Hello Beautiful, I'm so grateful you're here with me. Some nights are made for slowing down, getting cozy, and letting the quiet wrap around you. These gentle sleep sounds for kids and calming bedtime music are here to help little bodies relax, busy minds settle, and peaceful dreams begin. Close your eyes, take a slow, deep breath, and let the most quiet night carry you into a deep, restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • Friday · 1 hr 8 min

    Velvet Nighttime Vibrations – 432Hz ✨ 432Hz Sleep Music for Kids & Peaceful Rest

    Hello Beautiful, I'm so grateful you're here with me. 💗 Soft nighttime vibrations and calming frequencies create a gentle space for relaxation and sleep. This 432Hz sleep meditation blends soothing music and peaceful ambience to help children unwind and drift into restful sleep. Perfect for bedtime relaxation, mindfulness, emotional comfort, and deep peaceful rest. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • Thursday · 1 hr 2 min

    Sleeping on a Cloud ☁️ Sleep Meditation for Kids, Relaxation & Deep Sleep

    Hello Beautiful, I'm so grateful you're here with me. 💗 Floating softly on a cloud can feel like the perfect way to drift into sleep. This sleep sound meditation combines calming music and peaceful sleep sounds to help children relax, let go of worries, and settle into deep rest. Perfect for bedtime routines, emotional wellness, mindfulness, and sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • Wednesday · 1 hr 2 min

    A Wonderful Dream 🌟 Bedtime Sleep Music for Kids & Peaceful Dreams

    Hello Beautiful, I'm so grateful you're here with me. 💗 Some dreams stay with us because they make us feel safe, happy, and at peace. This calming sleep sound meditation helps children relax deeply with soothing music and gentle bedtime ambience. Perfect for bedtime relaxation, emotional comfort, mindfulness, and restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 28 · 1 hr 1 min

    Utopia in Bed ☁️ Sleep Meditation Music for Kids & Perfect Relaxation

    Hello Beautiful, I'm so grateful you're here with me. 💗 Imagine settling into a peaceful place where everything feels calm, safe, and comfortable. This sleep sound meditation surrounds children with soothing bedtime music and relaxing sleep sounds to encourage deep restful sleep. Perfect for bedtime routines, stress relief, mindfulness, and sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 27 · 1 hr 1 min

    Delta Sleep Waves – 1hz + 110hz 🌙 Delta Wave Sleep Music for Kids & Restful Sleep

    Hello Beautiful, I'm so grateful you're here with me. 💗 Deep relaxation can help the body and mind prepare for a peaceful night of sleep. This delta wave sleep meditation combines soothing frequencies, calming music, and gentle ambience to encourage deep rest and emotional balance. Perfect for bedtime relaxation, mindfulness, and restorative sleep for kids. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 26 · 1 hr 2 min

    Sleepy Strings Lullaby 🎻 Bedtime Lullaby Music for Kids & Deep Sleep

    Hello Beautiful, I'm so grateful you're here with me. 💗 Soft string melodies create a comforting bedtime atmosphere filled with calm and relaxation. This sleep sound meditation features gentle lullaby music designed to help children release stress and drift into restful sleep. Perfect for bedtime routines, emotional comfort, mindfulness, and peaceful dreaming. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 25 · 1 hr 1 min

    A Dream State ✨ Sleep Music for Kids, Relaxation & Peaceful Dreams

    Hello Beautiful, I'm so grateful you're here with me. 💗 A dream state begins when the body relaxes and the mind gently drifts into stillness. This sleep sound meditation uses soothing music and calming sleep sounds to help children transition peacefully into sleep. Perfect for bedtime routines, emotional wellness, mindfulness, and sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 24 · 1 hr 2 min

    Children Finally Close Their Eyes ☁️ Sleep Meditation Music for Kids & Bedtime Calm

    Hello Beautiful, I'm so grateful you're here with me. 💗 The end of a busy day is the perfect time to let go, relax, and rest. This soothing sleep sound meditation helps children unwind with calming bedtime music and gentle sleep ambience designed to encourage deep relaxation. Perfect for bedtime routines, emotional comfort, mindfulness, and restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 23 · 1 hr 4 min

    Full Rest by the Ocean 🌊 Ocean Sleep Sounds for Kids & Deep Sleep

    Hello Beautiful, I'm so grateful you're here with me. 💗 The gentle rhythm of ocean waves can help little minds settle into stillness and peace. This sleep sound meditation combines calming ocean sounds and relaxing sleep music to encourage deep rest and emotional comfort. Perfect for bedtime relaxation, mindfulness, stress relief, and peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 22 · 1 hr 1 min

    Tranquility Tonight 🌙 Relaxing Sleep Music for Kids & Peaceful Bedtime

    Hello Beautiful, I'm so grateful you're here with me. 💗 Some nights invite us to slow down, breathe deeply, and rest in a place of calm. This sleep sound meditation surrounds children with soothing bedtime music and peaceful sleep sounds designed to encourage relaxation and comfort. Perfect for bedtime routines, stress relief, mindfulness, and sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 21 · 1 hr 1 min

    Brain Waves – For Restful Sleep – 9hz + 98hz 🧠 Sleep Frequency Music for Kids & Deep Relaxation

    Hello Beautiful, I'm so grateful you're here with me. 💗 A calm mind can make it easier to settle into a peaceful and restful night of sleep. This sleep sound meditation combines soothing frequencies, gentle sleep music, and relaxing ambience to help children unwind and relax deeply. Perfect for bedtime routines, mindfulness, emotional balance, and deep restful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 20 · 1 hr 1 min

    The Pinnacle of Night 🌙 Deep Sleep Music for Kids & Bedtime Relaxation

    Hello Beautiful, I'm so grateful you're here with me. 💗 As the night reaches its quietest moments, children can settle into a peaceful state of rest and calm. This sleep sound meditation uses soothing bedtime music and gentle ambience to encourage deep sleep and emotional balance. Perfect for bedtime routines, mindfulness, and relaxation. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 19 · 1 hr 3 min

    Fireside Outdoor Napping – 432Hz 🔥 432Hz Campfire Sleep Music for Kids

    Hello Beautiful, I'm so grateful you're here with me. 💗 The soft crackle of a campfire paired with calming 432Hz frequencies creates a cozy place to rest. This sleep sound meditation helps children relax deeply through soothing ambience and gentle sleep music. Perfect for bedtime relaxation, mindfulness, emotional comfort, and peaceful dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 18 · 1 hr 4 min

    Warm Goodnight Embrace 🤗 Bedtime Sleep Music for Kids & Comfort

    Hello Beautiful, I'm so grateful you're here with me. 💗 A comforting bedtime atmosphere can help children feel safe, loved, and ready to sleep. This gentle sleep meditation combines soothing music and calming sounds to encourage emotional comfort and deep relaxation. Perfect for bedtime routines, stress relief, and peaceful sleep. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 17 · 1 hr 4 min

    Sleepy Space Vibrations 🚀 Space Sleep Sounds for Kids & Peaceful Rest

    Hello Beautiful, I'm so grateful you're here with me. 💗 The quiet wonder of space creates the perfect setting for imagination and relaxation. This sleep sound meditation surrounds children with soothing space-inspired ambience designed to calm the mind and encourage deep sleep. Perfect for bedtime routines, mindfulness, and peaceful dreaming. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 16 · 1 hr 8 min

    Cleansing Sleep – 528Hz Restful Music ✨ 528Hz Sleep Meditation for Kids & Relaxation

    Hello Beautiful, I'm so grateful you're here with me. 💗 Let the day gently fade away as soothing frequencies create space for rest and renewal. This 528Hz sleep meditation uses calming music and peaceful sounds to help children relax deeply and prepare for restorative sleep. Perfect for bedtime calm, emotional balance, and sweet dreams. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium

  • July 15 · 1 hr 2 min

    The Midnight Traveler 🌙 Sleep Journey Music for Kids & Deep Relaxation

    Hello Beautiful, I'm so grateful you're here with me. 💗 A quiet nighttime journey can help children leave the worries of the day behind. This calming sleep meditation combines peaceful music and gentle ambience to encourage relaxation, emotional comfort, and deep sleep. Perfect for bedtime routines, mindfulness, and sweet dreaming. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium