Sleep Meditation for Kids

Your Quiet Cozy Place — Bedtime Meditation for Kids

June 2 · 23 min
0:00-23:10

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Hello, Beautiful...I'm so grateful you're here with me.

This peaceful sleep meditation invites your child into a quiet sanctuary filled with calm, comfort, and gentle relaxation. Through soothing breathing, mindfulness, and calming imagery, kids can let go of stress, anxiety, and busy thoughts before bedtime. Perfect for deep sleep, emotional comfort, relaxation, and helping children feel safe and peaceful at night.

Love,

💗 Katie


TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com


Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium