Sleep Meditation for Kids

The Stars Shine for You — Confidence Bedtime Meditation

July 21 · 26 min
0:00-26:43

Streams straight from the publisher. podnod never proxies or re-hosts episode audio.

Hello, Beautiful...I'm so grateful you're here with me.

Every star in the sky is a reminder of the light that shines within you. This confidence-building bedtime meditation helps children strengthen self-esteem, positive thinking, courage, and self-belief while relaxing into sleep. Perfect for emotional wellness, mindfulness, bedtime relaxation, and helping kids feel confident and loved.

Love,

💗 Katie


TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com


Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium