Sleep Meditation for Kids

Rainbow Body Relaxation — Bedtime Meditation for Kids

June 11 · 34 min
0:00-34:15

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Hello, Beautiful...I'm so grateful you're here with me.

This soothing kids sleep meditation helps children relax deeply while gently exploring balance, calm energy, and emotional peace. Through mindful breathing, calming visualization, and chakra relaxation, kids can release tension and prepare their minds and bodies for restful sleep. Perfect for bedtime relaxation, stress relief, emotional balance, and deep sleep for kids.

Love,

💗 Katie


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