Sleep Meditation for Kids

Peaceful Thoughts — Bedtime Affirmations for Kids

June 9 · 25 min
0:00-25:49

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Hello, Beautiful...I'm so grateful you're here with me.

This gentle sleep meditation helps children relax their minds and fill their hearts with peaceful thoughts before bedtime. Through calming affirmations, soft breathing, and mindful relaxation, kids are encouraged to let go of stress and feel safe, calm, and sleepy. Perfect for bedtime anxiety, emotional wellness, relaxation, and deep restful sleep.

Love,

💗 Katie


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