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Single-Parenting with Connection (NOT Perfection)

Dr. Gila

Single-parenting in a world that’s not designed for you or your beautifully complex kid? Now, there’s a podcast that is! Welcome to Single-Parenting with Connection, NOT Perfection: Your go-to source for science-backed, heart-centered support that honors your messy reality.

Join me, Dr. Gila, single mom and psychologist-turned-coach, for relatable stories, inspiring interviews, and practical tools to help you stop walking on eggshells and start actually enjoying parenthood. It’s the support you crave, without the emotional landmines. (And I promise I’ll never tell you to “just tag your partner in”!)

Whether you’re divorced, widowed, single mom by choice or single dad by choice, or somewhere in between — or if you just feel like you’re doing it all on your own — you’re in the right place. Go to parentingwithconnection.com for free resources.

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  • 21 episodes
  • weekly
  • Avg 31 min
  • English
Counted on this page — what you have heard stays on this device, so it is not something the list can be paged by.
  • S2 · E1
    August 18 · 36 min

    2.1 - Back-to-School Tips with Scotti Weintraub

    Back-to-school season is here! And for parents of complex kids, the new notebooks and backpacks often come with a side of anxiety and angst. This week I'm joined by Scotti Weintraub, host of the Unlocking School Success podcast, to talk about tips for setting you and your kids setting up a thriving new year. You'll hear: The low-lift inventory that tells you more about last year than any report card (and why your kid is the best source) How to reach out to a new teacher so it lands as partnership, not a list of demands The tip that keeps you from firehosing the teacher on day one How to send that email even when part of you is scared of being "that parent" ...and more. RELATED EPISODES: 🎙️ 34. Supporting Your Neurodivergent Learner at School and at Home (with Dr. Emily King) 🎙️ 25. Strength-Based Parenting & Schooling for Gifted and Neurodivergent Kids (with Sam Young) ABOUT SCOTTI Scotti Weintraub, MA, founder of Reframe Parenting, is a parent coach, school navigator, problem-solver, and podcast host. Parenting her own 2 teens has taught her about unexpected things like anxiety, ADHD, learning disabilities, and the exhausting process of advocating with schools. She helps other parents through the noise, understand what their child’s needs really are, and finally feel confident walking into school conversations that used to feel impossible. 👉 Website: www.reframeparenting.com 👉 Podcast: Unlocking School Success 👉 IG | Threads 👉 Free resource: The School Support Superpower Quiz ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

    • Chapters
  • S1 · E46
    August 13 · 38 min

    [Encore] Supporting Your Neurodivergent Learner at School and at Home (with Dr. Emily King)

    An encore episode, just in time for back-to-school season! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide ********************* If you can't reach 'em, you can't teach 'em. That's true whether we're talking about math class or tying shoes. No one knows this more than Dr. Emily King, a school psychologist, child psychologist, and author of the upcoming book The Neurodivergent Learner. In this episode, we dig into why the system was never really designed for kids like yours, and what that means for you at home and at school. You'll hear... Why your kid struggles in traditional school systems What skill readiness actually looks like, and how to stop pushing at the wrong moment Why kids lose skills they already have, and when to worry vs. wait How to talk to your child's teacher in ways that actually move things forward Why academic achievement and "success" are not the same thing RESOURCES MENTIONED: 👉 The Neurodivergent Learner (available for pre-order) 👉 Learn with Dr. Emily, on Substack (30-day free trial) RELATED EPISODES: 🎙️ 25. Strength-Based Parenting & Schooling for Gifted and Neurodivergent Kids (with Sam Young) 🎙️ 28. Executive Functioning: The brain skills behind your kid's "lazy" or "difficult" behavior (with Carrie Bonnett) ABOUT DR. EMILY Dr. Emily King is a Child Psychologist and former School Psychologist who has worked with neurodivergent children and teens for over 20 years. Dr. Emily hosts the Learn with Dr. Emily Substack, and is the creator of The Neurodiverse Classroom®, a professional development curriculum for educators. Dr. Emily’s new book, THE NEURODIVERGENT LEARNER, is available for pre-order. 👉 www.learnwithdremily.com 👉 Substack | Podcast 👉 Instagram | Facebook | YouTube ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

    • Chapters
  • S1 · E45
    August 4 · 25 min

    [Encore] The 3 Kinds of Boundaries (And Why Mixing Them Up Makes Parenting Harder)

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Boundaries! Parents talk about this A LOT. But are we actually talking about the same thing? In this episode, Dr. Gila breaks down the three distinct concepts that get lumped together into the term "boundaries," and why getting clear on the difference isn't just semantic. In this episode: The difference between boundaries, limits, and expectations...and why it matters. The key ingredients for boundaries that work. How to increase cooperation without compromising connection. What to ask yourself when you're not sure whether to "hold a boundary." Related resources: ⭐️ Episode 7. Why Kids "Lose It": What's Beneath the Big Behaviors ⭐️ Episode 9. Power Struggles with Neurodivergent Kids: Beyond the Battles, with Dr. Danika Maddocks ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E44
    July 28 · 37 min

    [Encore] Parent burnout: Radical shifts to survive and thrive, with Amanda Diekman

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Parent burnout is real, and it’s not just about being tired. In this powerful conversation with Low-Demand Parenting author Amanda Diekman, we explore what parent burnout really means, and how to find your way back to yourself. If you’ve been running on empty or wondering how to keep going when you’re already at your limit, this one’s for you. Connect with Amanda Diekman: Amanda is a late diagnosed PDA autistic adult, parent coach, and author of the book Low Demand Parenting, published July 2023. Amanda runs a successful coaching practice for parents of neurodivergent children, offering a variety of online courses. She is the host of Low Demand Parenting podcast. She lives with her husband and three neurodivergent children in an intentional community in Durham, NC. WEBSITE: www.amandadiekman.com INSTAGRAM: https://www.instagram.com/lowdemandamanda/ FACEBOOK: https://www.facebook.com/lowdemandamanda/ PODCAST: Low-Demand Parenting ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E43
    July 21 · 17 min

    [Encore] 2 Reasons You Can't "Calm" Your Way Out of the Hard Stuff

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide You’ve done the deep breathing and tried every self-regulation trick in the book...So why does single-parenting still feel so freaking hard?! In this episode, Dr. Gila shares two often overlooked pieces of the puzzle, and why a parent's self-regulation, while essential, isn’t the whole answer (especially when single-parenting a strong-willed or neurodivergent child!). Tune in to hear: • The limits of self-regulation (and why that’s not your fault) • How to find acceptance without giving up hope • The missing “kid piece” that changes everything Resources mentioned in this episode: 👉 Free guide: Tantrums and Meltdowns and Rages, Oh My! The Single Parent’s Guide to Understanding Challenging Behaviors. 👉 Episode 2: Keeping Your Cool: Emotion Regulation for Parents 👉 Episode 3: Parent burnout: Radical shifts to survive and thrive, with Amanda Diekman ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E42
    July 14 · 39 min

    [Encore] Power Struggles with Neurodivergent Kids: Beyond the Battles, with Dr. Danika Maddocks

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Why does your kid push back so hard, even over simple stuff? And how can you break free of these battles so life doesn't feel like a trek through molasses? Power struggles may be the bane of your existence, but they're also a glimpse into your kid's brain. Join Dr. Gila and her guest, Dr. Danika Maddocks, an expert in parenting gifted and twice-exceptional (2e) kids, for a deep dive into this incredibly common (and incredibly frustrating!) parenting challenge. In this episode: What power struggles are actually telling you about your child’s needs (and their nervous system). Why gifted, 2e, and neurodivergent kids may push back harder and more often, even when they “know better.” The common piece of parenting advice that often backfires, and what to do instead. One small phrase that can defuse tension and model emotional flexibility. Related resources: ⭐️ From Dr. Danika Maddocks: Reduce Power Struggles with Your Gifted/2e Kid ⭐️ From Dr. Gila: The single parent's guide to understanding challenging behaviors About Dr. Danika Maddocks Dr. Danika Maddocks is a gifted/2e parent coach and owner of The Gifted Learning Lab. She helps parents let go of standard parenting advice – that doesn’t work and often makes things worse - and build a unique family life that actually works for their kid and themselves. Her approach is rooted in the neurodiversity paradigm and is informed by 15+ years of supporting gifted/2e families as a teacher, therapist, researcher, and consultant - plus personal experiences growing up gifted, recognizing her own twice-exceptionality, and raising a young gifted/2e kid. 👉 WEBSITE: https://www.giftedlearninglab.com/ 👉 INSTAGRAM: https://www.instagram.com/giftedlearninglab/ 👉 FACEBOOK: https://www.facebook.com/giftedlearninglab ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E41
    July 7 · 29 min

    [Encore] Being Playful When You're Running on Fumes, with Mia Wisinski

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide If the idea of “being playful” with your kid makes you want to crawl into a cave, this episode is for you. In this episode, Dr. Gila talks with Mia Wisinski from Playful Heart Parenting, who has a seemingly endless bucket of low-effort, high-connection ideas for sneaking silliness into the cracks of real-life parenting… even when you’re wiped. You'll hear: Why play feels so hard for so many of us adults (including me!). How to tap into even the tiniest spark of silliness when you're running on fumes. Why playfulness can actually save you time, energy, and headaches. Simple ideas you can try today...from your couch! And yes… there will be fart noises. Consider yourself warned. Related resources: ⭐️ FREE Play Break Bingo from Playful Heart Parenting About Mia and Playful Heart Parenting Mia is a theater educator, performer, songwriter, and more — but her favorite role by far is being Mommy to Zal and Novi, and “Mama Mia” (stepmom) to Aliya. Mia is deeply passionate about play, creativity, and laughter. Since starting Playful Heart Parenting in 2023, she's connected with hundreds of thousands of parents who are looking to bring more lightness, humor, and connection into everyday life. Her mission is simple: to help families create more joyful, meaningful moments through laughter — even on the busiest days and in the hardest seasons. 👉 WEBSITE: http://www.playfulheartparenting.com/ 👉 INSTAGRAM: @playfulheartparenting ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E40
    June 30 · 26 min

    [Encore] Keeping Your Cool: Emotion Regulation for Parents

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Snapping at your kids more than you’d like? Or do they keep "losing it," with tantrums and meltdowns that seem to come out of nowhere and leave you walking on eggshells? In this episode, Dr. Gila shares her signature framework for understanding emotion regulation. It’s a simple visual and a powerful tool for kids and adults alike. And it just might change how you see yourself and your child. ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E39
    June 23 · 35 min

    [Encore] Executive Functioning: The brain skills behind your kid's "lazy" or "difficult" behavior (with Carrie Bonnett)

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide When your child can't get started, loses everything, or shuts down, it's easy to blame attitude. But what looks like "lazy" or "defiant" behavior might actually be related to executive functioning. In this episode, executive functioning coach Carrie Bonnett and I break down the brain skills behind your child's struggles at school and at home, and what you can actually do about it. You'll hear: What is "executive functioning," and why is it so important? The language shift that changes how you - and your child! - interpret their difficulties Why your struggles as a parent might actually be an asset How to help your child build the skills they need to navigate daily life with more ease Where to start when everything feels like a battle RELATED RESOURCES: 👉 FREE from Carrie: Task Initiation Toolkit 👉 Episode 22: The Superpower Every Parent Has (And How to Use It for Good) ABOUT CARRIE BONNETT Carrie Bonnett is a veteran teacher, lifelong list-maker, and Executive Function coach based in Bend, Oregon. She works with students and families around the country using a practical, no-shame, brain-first approach that empowers students to thrive, helps parents and teachers better support them, and gives adults tools to stay on top of all that life requires. In addition to coaching, Carrie creates digital resources, including her signature course Get the Brain on Board and a series of No-Shame Guides for Parents. She also provides brain-based workshops and trainings for parents, teachers, and other professionals. And she is an adjunct instructor at the University of Portland, where she supports early-career teachers. 👉 Website: www.carriebonnett.com 👉 Instagram | Facebook | YouTube ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E38
    June 16 · 34 min

    [Encore] Raising securely attached kids in single-parent families, with Aurisha Smolarski

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Can kids form secure attachments in single-parent families? Or are they..."screwed"? In this compassionate conversation, I chat with therapist, mediator, and award-winning author, Aurisha Smolarski, LMFT, to unpack attachment theory and resilience (without the jargon!), and how to help kids feel safe and seen, even when co-parenting is hard or non-existent. You’ll hear us explore: What secure attachment really looks like (beyond buzzwords). Whether a child needs two healthy parent relationships to thrive. The effects of missteps in parenting. How to validate your child’s experience without bad-mouthing the other parent. The connection-building moments that move the needle most. Resources mentioned in this episode: ⭐️ Dr. Gila's step-by-step guide to modeling the art of apology and repair with your kids. ⭐️ Aurisha's "What's Your Communication Style?" Quiz Connect with Aurisha Smolarski, LMFT: Aurisha Smolarski, LMFT, is a licensed marriage and family therapist, certified co-parenting coach, mediator, and mother, with a clinical practice in Los Angeles, CA. She is the award winning author of Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes. As a co-parent herself, Aurisha is very familiar with the challenges faced by parents raising kids in two households. For more than 15 years, she has drawn on attachment theory and other modalities to help clients move from conflict to cooperation, make child-centered agreements, and create a secure co-parenting two-home family system. She has been featured in Vogue, Newsweek, Huffington Post, Parents, and the Divorce and Beyond Podcast among many other media outlets. WEBSITE: http://www.cooperativecounselingcenter.com/ INSTAGRAM: https://www.instagram.com/coop ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E37
    June 9 · 1 hr 2 min

    [Encore] Screens: The Mindset Shift That Changes Everything, with Ash Brandin

    A fan favorite (and with good reason!). But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Encore episode: Stressed about screen time? (Who isn't?!) What you're about to hear might surprise you...and make this topic feel a lot less scary. In this episode, I'm joined by Ash Brandin, EdS, aka TheGamerEducator and author of the bestselling book, "Power On: Managing Screen Time to Benefit the Whole Family," for an eye-opening conversation that may just change how you think about screens. You'll hear: Why screen-time conflicts feel so charged, and the mindset shifts that instantly lower the temperature. What most parents miss about their kids’ relationship with screens. Why common screen-time strategies can backfire, and what works better. Practical ways to build healthier tech skills without shame, fear, or power struggles. Resources: ⭐️ Power On: Managing Screen Time to Benefit the Whole Family, by Ash Brandin ⭐️ The Burnt Toast Guide to Division of Responsibility, by Virginia Sole-Smith About Ash Brandin Ash Brandin, EdS, known online as TheGamerEducator, empowers families to make screen time sustainable, manageable, and beneficial for the whole family. Now in their 15th year of teaching middle school, they help caregivers navigate the world of tech with consistent, loving boundaries, founded on respect for children, appreciation of video games and tech, and knowledge of pedagogical techniques. Ash has appeared on podcasts including Re:Thinking with Adam Grant, Good Inside with Dr. Becky, and Culture Study with Anne Helen Petersen, and has contributed to articles featured on Romper, Scary Mommy, Lifehacker, The Daily Beast, USA Today, and NPR. Their bestselling book, "Power On: Managing Screen Time to Benefit the Whole Family" debuted in August, 2025. 👉 WEB: thegamereducator.com 👉 IG: @thegamereducator 👉 SUBSTACK: thegamereducator.substack.com ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E36
    June 2 · 25 min

    [Encore] Why Kids Lose It

    A fan favorite — back for the summer! Tantrums, and meltdowns, and rages...oh my! Big behaviors mean big stress for the whole family. If you’re tired of walking on eggshells, wondering when and why your kid is going to "lose it," this episode is for you. Dr. Gila breaks down what’s really happening beneath the surface when kids have big reactions, and how understanding those moments can transform the way you respond. You’ll walk away with a clearer picture of what your child’s behavior is trying to tell you, and what you can do to help when emotions run high. In this episode, we’ll explore: Why big feelings and big behaviors don't mean your child is a "bad kid" What’s happening inside your child when big behaviors erupt The simple mindset shifts that helps you stay grounded when things get hard Three important things to know about strong-willed kids Two things to work on so you can support your child, reduce big behavior episodes, and help them build the crucial skill of self-regulation. 👉 Download the free companion guide: The Single Parent's Guide to Understanding Challenging Behaviors. ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E35
    May 19 · 17 min

    35. 5 Parenting Tips for Summer Break

    Different schedules, new settings, and a whole lot of "are we doing enough?" Summer has a way of turning up the volume on everything. In this solo episode, Dr. Gila shares her top five tips for minimizing meltdowns and maximizing connection this summer break. You'll hear... The mindset shift that makes summer feel manageable What connection actually looks like on a hard day The "should" that might be silently ruining your summer plans Why the shame spiral around screens is worth examining How to turn a rough summer moment into useful data Related resources: ⭐️ Free guide to understanding meltdowns: parentingwithconnection.com/guide ⭐️ Episode 31: Summer Planning with Neurodivergent Kids (with Debbie Reber) ⭐️ Episode 13: 10 Tips for the Winter Holidays and Break ⭐️ Episode 12: Screens: The Mindset Shift That Changes Everything, with Ash Brandin ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

    • Chapters
  • S1 · E34
    May 13 · 37 min

    34. Supporting Your Neurodivergent Learner at School and at Home (with Dr. Emily King)

    If you can't reach 'em, you can't teach 'em. That's true whether we're talking about math class or tying shoes. No one knows this more than Dr. Emily King, a school psychologist, child psychologist, and author of the upcoming book The Neurodivergent Learner. In this episode, we dig into why the system was never really designed for kids like yours, and what that means for you at home and at school. You'll hear... Why your kid struggles in traditional school systems What skill readiness actually looks like, and how to stop pushing at the wrong moment Why kids lose skills they already have, and when to worry vs. wait How to talk to your child's teacher in ways that actually move things forward Why academic achievement and "success" are not the same thing RESOURCES MENTIONED: 👉 The Neurodivergent Learner (available for pre-order) 👉 Learn with Dr. Emily, on Substack (30-day free trial) RELATED EPISODES: 🎙️ 25. Strength-Based Parenting & Schooling for Gifted and Neurodivergent Kids (with Sam Young) 🎙️ 28. Executive Functioning: The brain skills behind your kid's "lazy" or "difficult" behavior (with Carrie Bonnett) ABOUT DR. EMILY Dr. Emily King is a Child Psychologist and former School Psychologist who has worked with neurodivergent children and teens for over 20 years. Dr. Emily hosts the Learn with Dr. Emily Substack, and is the creator of The Neurodiverse Classroom®, a professional development curriculum for educators. Dr. Emily’s new book, THE NEURODIVERGENT LEARNER, is available for pre-order. 👉 www.learnwithdremily.com 👉 Substack | Podcast 👉 Instagram | Facebook | YouTube ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

    • Chapters
  • S1 · E33
    May 5 · 8 min

    33. Raw, Unfiltered, and In the Pit With You

    No solutions today. Just me, Dr. Gila, saying the quiet parts out loud. This episode is for anyone whose had a rough morning, or wondered how it's even possible to single-parent in our broken systems. Related resources: ⭐️ Feeling overwhelmed? Download Dr. Gila's short, guided meditation: parentingwithconnection.com/meditation ⭐️ Questions or need support? 👉 hello@drgilaparenting.com About Dr. Gila Dr. Gila (she/her) is a certified parenting coach, a psychologist and neuropsychologist, a speaker and educator, and the host of the "Single-Parenting with Connection (NOT Perfection)" podcast. But her most important role is as single mom to an incredibly awesome and beautifully neurodivergent tween. She specializes in supporting single parents, and parents of "strong-willed" or neurodivergent kids, with a focus on parenting with connection, not control or perfection. Her motto is: Even if you're on your own, you don't have to do it alone! ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E32
    April 28 · 17 min

    32. Sibling Jealousy: "You love them more than me!" (Listener question)

    "You love my brothers more than me!" These prickly thoughts are hard! They're hard for you to hear, hard for them to feel, and hard to know what to do. In this week's episode, Dr. Gila walks through how to handle this and similar situations in response to a listener whose daughter's recent meltdowns seem to be related to sibling jealousy. You'll hear... What's really going on when your child says something like this. The three key ingredients for supporting your child and yourself through these tough phases. Practical tips for how to respond in the moment without just arguing "No I don't!" Resources mentioned: ⭐️ Grab Dr. Gila's free guide on what's really underneath big behaviors: parentingwithconnection.com/guide ⭐️ Questions? Email Dr. Gila directly: hello@drgilaparenting.com About Dr. Gila Dr. Gila (she/her) is a certified parenting coach, a psychologist and neuropsychologist, a speaker and educator, and the host of the "Single-Parenting with Connection (NOT Perfection)" podcast. But her most important role is as single mom to an incredibly awesome and beautifully neurodivergent tween. She specializes in supporting single parents, and parents of "strong-willed" or neurodivergent kids, with a focus on parenting with connection, not control or perfection. Her motto is: Even if you're on your own, you don't have to do it alone! ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

    • Chapters
  • S1 · E31
    April 21 · 39 min

    31. Summer Planning with Neurodivergent Kids (with Debbie Reber)

    Summer is coming! And the pressure to plan it is already here. This week I'm talking with Debbie Reber, founder of Tilt Parenting, host of the Tilt Parenting Podcast, and author of Differently Wired, about setting ourselves and our neurodivergent kids up for success during the long summer break. You'll hear: The expectation trap most parents walk straight into every June Tips for navigating screen time during the summer Your secret weapon against summer meltdowns What to ask a camp before you sign anything ABOUT DEBBIE REBER Debbie Reber, MA, is a parenting activist, author of Differently Wired, and founder of Tilt Parenting, a top resource for families raising neurodivergent kids. Through her Full-Tilt Parenting podcast (10M+ downloads), bestselling books, and speaking, Debbie champions a strengths-based, inclusive approach to parenting. A three-time TEDx speaker and certified Positive Discipline trainer, her work has been featured in The New York Times, The Washington Post, and on NewsNation. Debbie lives in the Netherlands with her husband and two cats, while her neurodivergent young adult attends university in Scotland. 👉 Website: https://tiltparenting.com 👉 Podcast: Full-Tilt Parenting 👉 Instagram | Facebook | YouTube 👉 FREE resource from Debbie ALSO MENTIONED IN THIS EPISODE 👉 Screenwise, by Devorah Heitner 👉 The Self-Compassion Institute, with Kristin Neff ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

    • Chapters
  • S1 · E30
    April 14 · 33 min

    30. Self-Harm and Suicidal Thoughts in Kids and Teens: What Parents Need to Know (with Katie M Kay)

    It's the situation every parent dreads: Your child or teen is hurting themselves. Or, worse yet, wants to kill themselves. What do you say? What do you do? And how do you not fall apart in the process? This episode is for parents in the thick of it...and for the ones who want to be ready before they get there. Licensed therapist and author Katie May joins Dr. Gila to talk about self-harm, suicidal thoughts, and high-risk behaviors in kids and teens: What's driving them, how to respond, and what parents can start doing now. In this episode: Why self-destructive behaviors aren't what they seem, and what they're actually communicating The one parenting skill Katie says could have prevented her own self-harm as a teen How to have the conversations you're dreading...and what not to say What to do when your child tells you they want to die RELATED RESOURCES: ⭐️ Get the first chapter free of You're on Fire, It's Fine: Effective Strategies for Parenting Teens with Self-Destructive Behaviors at youreonfireitsfine.com/chapter ⭐️ Episode 26. Does Attention Reward the Tantrum? ABOUT KATIE K MAY Katie K. May is a licensed therapist, author, speaker, and group practice owner. She founded Creative Healing, a multi-location teen support center in the Philadelphia area, and wrote the #1 Amazon best-seller, You’re On Fire, It’s Fine. With lived experience as a teen who turned to self-harm, Katie is one of only 11 Linehan Board Certified DBT Clinicians in Pennsylvania, the gold standard treatment for self-harm and suicidal behaviors. She equips parents and clinicians with practical, trauma-informed tools to decode behavior as survival and create lasting change. 👉 Website: youreonfireitsfine.com 👉 Instagram | Facebook | TikTok ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

    • Chapters
  • S1 · E29
    March 31 · 25 min

    29. Boundaries in Parenting (There's More to It Than You Think)

    Boundaries! Parents talk about this A LOT. But are we actually talking about the same thing? In this episode, Dr. Gila breaks down the three distinct concepts that get lumped together into the term "boundaries," and why getting clear on the difference isn't just semantic. In this episode: The difference between boundaries, limits, and expectations...and why it matters. The key ingredients for boundaries that work. How to increase cooperation without compromising connection. What to ask yourself when you're not sure whether to "hold a boundary." Related resources: ⭐️ Episode 7. Why Kids "Lose It": What's Beneath the Big Behaviors ⭐️ Episode 9. Power Struggles with Neurodivergent Kids: Beyond the Battles, with Dr. Danika Maddocks ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E28
    March 24 · 34 min

    28. Executive Functioning: The brain skills behind your kid's "lazy" or "difficult" behavior (with Carrie Bonnett)

    When your child can't get started, loses everything, or shuts down, it's easy to blame attitude. But what looks like "lazy" or "defiant" behavior might actually be related to executive functioning. In this episode, executive functioning coach Carrie Bonnett and I break down the brain skills behind your child's struggles at school and at home, and what you can actually do about it. You'll hear: What is "executive functioning," and why is it so important? The language shift that changes how you - and your child! - interpret their difficulties Why your struggles as a parent might actually be an asset How to help your child build the skills they need to navigate daily life with more ease Where to start when everything feels like a battle RELATED RESOURCES: 👉 FREE from Carrie: Task Initiation Toolkit 👉 Episode 22: The Superpower Every Parent Has (And How to Use It for Good) ABOUT CARRIE BONNETT Carrie Bonnett is a veteran teacher, lifelong list-maker, and Executive Function coach based in Bend, Oregon. She works with students and families around the country using a practical, no-shame, brain-first approach that empowers students to thrive, helps parents and teachers better support them, and gives adults tools to stay on top of all that life requires. In addition to coaching, Carrie creates digital resources, including her signature course Get the Brain on Board and a series of No-Shame Guides for Parents. She also provides brain-based workshops and trainings for parents, teachers, and other professionals. And she is an adjunct instructor at the University of Portland, where she supports early-career teachers. 👉 Website: www.carriebonnett.com 👉 Instagram | Facebook | YouTube ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

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