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Single-Parenting with Connection (NOT Perfection)

Dr. Gila

Single-parenting in a world that’s not designed for you or your beautifully complex kid? Now, there’s a podcast that is! Welcome to Single-Parenting with Connection, NOT Perfection: Your go-to source for heart-centered support that honors your messy reality.

Join me, Dr. Gila, single mom and psychologist-turned-coach, for relatable stories, inspiring interviews, and practical tools to help you stop walking on eggshells and start actually enjoying parenthood. It’s the support you crave, without the emotional landmines. (And I promise I’ll never tell you to “just tag your partner in”!)

Whether you’re divorced, widowed, single mom by choice or single dad by choice, or somewhere in between — or if you just feel like you’re doing it all on your own — you’re in the right place. Go to parentingwithconnection.com for free resources.

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  • 27 episodes
  • weekly
  • Avg 32 min
  • English
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  • S2 · E7
    Tuesday · 13 min

    2.7 Capacity: The Parenting Lesson I keep Relearning

    In this short solo episode, I’m talking about capacity in parenting: what it is, why respecting it actually builds more of it, and three small things to try this week. Because everyone has an opinion about what your kid should be doing, from your family to the stranger at Trader Joe’s. And the lesson I keep relearning is this: When those voices drown out what you know about your kid (and yourself), things usually go sideways. RELATED EPISODES: 👉 2. Keeping Your Cool: Emotion Regulation for Parents 👉 3. Parent burnout: Radical shifts to survive and thrive, with Amanda Diekman RELATED RESOURCES: ⭐️ Dr. Gila’s Free Guide: Tantrums, & Meltdowns, & Rages...OH MY! ⭐️ Join the Single-Parenting with Connection Facebook community ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

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  • S2 · E6
    November 3 · 28 min

    2.6 Getting Back on Your Feet as a Single Parent (with Ron Platt)

    Free therapy and discounts on childcare for single parents? ...Yes, please! This week I’m talking with Ron Platt, founder of the National Association for Single and Divorced Families (NASDF), about his own journey from starting over with no money for food, to building the kind of support single and divorced families often can’t find. A heads-up: this episode includes discussion of drug addiction. You’ll hear: Ron's difficult breakup and how he rebuilt after losing nearly everything. The daily practices that got him through his hardest moments, when he couldn’t afford therapy. What NASDF members get, like free mental health sessions, discounts on childcare and school supplies, and career coaching for parents heading back to work. Ron's unique insurance solution that keeps child support and alimony coming if the paying parent dies, becomes disabled, or loses their job. RELATED RESOURCES: ⭐️ NASDF membership ⭐️ Support Insured (child support and alimony insurance) ⭐️ Dr. Gila’s Free Short Meditation for Single Parents ABOUT RON PLATT Ron is a serial entrepreneur with over 35 years of experience, but it’s his personal experience, both as a foster parent and advocate for families in crisis, that shaped his true mission: to reform the systems that fail single-parent and divorced households. This passion led to the creation of NASDF (National Association for Single and Divorced Families), a first-of-its-kind membership organization offering an umbrella of products, services, support and resources to support families nationwide. He also created the only divorce insurance product on the market that guarantees the continuation of child support and alimony payments should the payor die, become disabled, become involuntarily unemployed, or declare a business bankruptcy. This is a game changer for the divorce community. 👉 Website: www.nasdf.org 👉 FB | IG | LinkedIn | YouTube ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S2 · E5
    October 27 · 47 min

    2.5 Sibling Conflict: Repair and Prevention (with Allyn Miller)

    When your kids are going at each other in the backseat, it can feel like playing pinball with five balls at once. And if you’re the only adult home, you’re working that machine on your own. This week I’m joined by Allyn Miller of Child Connection to talk about sibling conflict: when to step in, when to step back, and what to do after it all goes sideways (including when you’re the one who "lost it"). RELATED RESOURCES: ⭐️ Allyn’s 3-Step Guide to Building a Healthy Relationship with Your Young Child ⭐️ Dr. Gila’s Free Single Parent’s Guide to Understanding Tantrums & Meltdowns RELATED EPISODES: 👉 32. Sibling Jealousy: “You love them more than me!” (Listener question) 👉 2. Keeping Your Cool: Emotion Regulation for Parents ABOUT ALLYN MILLER Do you dream of raising kids who will want to come home for the holidays? Meet Allyn Miller, parent coach and founder of Child Collection. She helps parents use self-regulation for smoother parenting, so they can feel calmer today and create a connection that lasts a lifetime. Based in Milwaukee with her husband, two kids, and a lively puppy, she’s on a mission to help parents be the safe space their children need and deserve. 👉 Website: child-connection.com 👉 Newsletter: Press Pause ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

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  • S2 · E4
    October 20 · 35 min

    2.4 Raising Kids Who Share the Mental Load (with Sam Kelly)

    Sick of feeling like the only one in your home who notices or does anything? Carrying the whole mental load leaves you tapped out and resentful, but getting your neurodivergent or "strong-willed" kid to share any of it can feel impossible. This week, I'm talking with Sam Kelly about her "Notice and Do" approach to raising kids who understand and share the mental and physical load, at a pace that works for them. You'll hear: What "notice and do" means, and why noticing is its own skill to teach How teaching kids about the mental load can break the cycle of moms carrying it all, and raise kids who become equal partners Simple first steps, and smaller starting points for kids who need a slower pace What to do with the resentment when you’re still doing almost everything RELATED RESOURCES: ⭐️ Sam's book: "Notice and Do: Raise Capable Kids, End Motherhood Burnout, and Lighten Your Mental Load" ⭐️ Sam's audio course: Little Cycle Breakers ⭐️ Dr. Gila's Free Short Meditation for Single Parents ABOUT SAM KELLY Sam Kelly is a mental health professional and parenting coach. She teaches busy, overwhelmed moms how to break the cycle of motherhood burnout and share the mental load of managing a home with the whole family by empowering kids to be proactive household contributors. Her first book, Notice and Do, releases today, October 20th. 👉 Website: hellosamkelly.com 👉 IG 👉 Free resource: Notice & Do Free Guide ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ **Affiliate disclaimer: This episode may contain affiliate links, meaning we receive a financial benefit if you decide to buy something, at no extra cost to you. We only share products and services we genuinely believe will help you on your parenting journey. As an Amazon Associate I earn from qualifying purchases.** ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

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  • S2 · E3
    October 13 · 1 hr 9 min

    2.3 Can You Really Parent Without Control? (With Vivek from Meaningful Ideas)

    Parenting without control might sound radical. Or maybe you love the idea but can’t picture it holding up when your kid needs a blood draw or can't turn off the iPad. I'm diving into it this week with Vivek Patel of Meaningful Ideas, including how his Non-Coercive Collaborative Parenting (NCCP) approach applies when the parenting stakes feel high. In this episode, you'll hear: Vivek's answer to the question, "“Do you just let your kid run into the street?” How to prepare your kid for a blood draw or medical test they’re dreading. The secret to screen-time without the struggles. Why “how do I get my kid to brush their teeth?” is the wrong question. The five-second self-compassion practice you can do in the middle of the dishes. Why Vivek tells parents to “go FECK yourself” (it’s kinder than it sounds). RELATED EPISODES: 👉 12. Screens: The Mindset Shift That Changes Everything, with Ash Brandin ABOUT VIVEK Vivek Patel of Meaningful Ideas is the founder of Non-Coercive, Collaborative Parenting (NCCP). The ideas he shares have been used by thousands of families to create more harmony and connection in their homes. He has written more than 500 parenting articles and created over 300 videos over the past 15 years of doing this work. Vivek cares deeply about empowering parents to develop more harmonious relationships with their kids using a powerful approach based on Communication, Connection, and Collaboration. He is also best friends with his 29 yr old. 👉 Website: www.Meaningfulideas.com 👉 YouTube | FB | IG 👉 Free resource: Guiding Without Controlling ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

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  • S2 · E2
    October 6 · 37 min

    2.2 Raising Resilient Kids

    Is it true what they say? "Kids are resilient; they'll be fine!" We're diving into that very question in today's episode, plus three essential steps for supporting your child through challenging times. In this episode, you'll hear: What resilience actually is 2 key ingredients for building resilience Common myths and mistakes parents make when supporting kids through hard times 3 things you can do today to help you raise resilient kids (without "losing your cool" or crushing their spirit) NOTE: This episode is a replay from my popular guest webinar on this very topic, hosted by Fresh Starts Registry - a fabulous divorce support network full of resources for any stage of divorce. Related resources: ⭐️ Fresh Starts Registry: https://www.freshstartsregistry.com/ ⭐️ Free resources from Dr. Gila: parentingwithconnection.com/freshstarts Related episodes: 🎙️ 2. Keeping Your Cool: Emotion Regulation for Parents 🎙️ 6. 2 Reasons You Can't "Calm" Your Way Out of the Hard Stuff 🎙️ 7. Why Kids "Lose It": What's Beneath the Big Behaviors ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

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  • S2 · E1
    August 18 · 36 min

    2.1 Back-to-School Tips with Scotti Weintraub

    Back-to-school season is here! And for parents of complex kids, the new notebooks and backpacks often come with a side of anxiety and angst. This week I'm joined by Scotti Weintraub, host of the Unlocking School Success podcast, to talk about tips for setting you and your kids setting up a thriving new year. You'll hear: The low-lift inventory that tells you more about last year than any report card (and why your kid is the best source) How to reach out to a new teacher so it lands as partnership, not a list of demands The tip that keeps you from firehosing the teacher on day one How to send that email even when part of you is scared of being "that parent" ...and more. RELATED EPISODES: 🎙️ 34. Supporting Your Neurodivergent Learner at School and at Home (with Dr. Emily King) 🎙️ 25. Strength-Based Parenting & Schooling for Gifted and Neurodivergent Kids (with Sam Young) ABOUT SCOTTI Scotti Weintraub, MA, founder of Reframe Parenting, is a parent coach, school navigator, problem-solver, and podcast host. Parenting her own 2 teens has taught her about unexpected things like anxiety, ADHD, learning disabilities, and the exhausting process of advocating with schools. She helps other parents through the noise, understand what their child’s needs really are, and finally feel confident walking into school conversations that used to feel impossible. 👉 Website: www.reframeparenting.com 👉 Podcast: Unlocking School Success 👉 IG | Threads 👉 Free resource: The School Support Superpower Quiz ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

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  • S1 · E46
    August 13 · 36 min

    [Encore] Supporting Your Neurodivergent Learner at School and at Home (with Dr. Emily King)

    An encore episode, just in time for back-to-school season! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide ********************* If you can't reach 'em, you can't teach 'em. That's true whether we're talking about math class or tying shoes. No one knows this more than Dr. Emily King, a school psychologist, child psychologist, and author of the upcoming book The Neurodivergent Learner. In this episode, we dig into why the system was never really designed for kids like yours, and what that means for you at home and at school. You'll hear... Why your kid struggles in traditional school systems What skill readiness actually looks like, and how to stop pushing at the wrong moment Why kids lose skills they already have, and when to worry vs. wait How to talk to your child's teacher in ways that actually move things forward Why academic achievement and "success" are not the same thing RESOURCES MENTIONED: 👉 The Neurodivergent Learner (available for pre-order) 👉 Learn with Dr. Emily, on Substack (30-day free trial) RELATED EPISODES: 🎙️ 25. Strength-Based Parenting & Schooling for Gifted and Neurodivergent Kids (with Sam Young) 🎙️ 28. Executive Functioning: The brain skills behind your kid's "lazy" or "difficult" behavior (with Carrie Bonnett) ABOUT DR. EMILY Dr. Emily King is a Child Psychologist and former School Psychologist who has worked with neurodivergent children and teens for over 20 years. Dr. Emily hosts the Learn with Dr. Emily Substack, and is the creator of The Neurodiverse Classroom®, a professional development curriculum for educators. Dr. Emily’s new book, THE NEURODIVERGENT LEARNER, is available for pre-order. 👉 www.learnwithdremily.com 👉 Substack | Podcast 👉 Instagram | Facebook | YouTube ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

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  • S1 · E45
    August 4 · 24 min

    [Encore] The 3 Kinds of Boundaries (And Why Mixing Them Up Makes Parenting Harder)

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Boundaries! Parents talk about this A LOT. But are we actually talking about the same thing? In this episode, Dr. Gila breaks down the three distinct concepts that get lumped together into the term "boundaries," and why getting clear on the difference isn't just semantic. In this episode: The difference between boundaries, limits, and expectations...and why it matters. The key ingredients for boundaries that work. How to increase cooperation without compromising connection. What to ask yourself when you're not sure whether to "hold a boundary." Related resources: ⭐️ Episode 7. Why Kids "Lose It": What's Beneath the Big Behaviors ⭐️ Episode 9. Power Struggles with Neurodivergent Kids: Beyond the Battles, with Dr. Danika Maddocks ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E44
    July 28 · 36 min

    [Encore] Parent burnout: Radical shifts to survive and thrive, with Amanda Diekman

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Parent burnout is real, and it’s not just about being tired. In this powerful conversation with Low-Demand Parenting author Amanda Diekman, we explore what parent burnout really means, and how to find your way back to yourself. If you’ve been running on empty or wondering how to keep going when you’re already at your limit, this one’s for you. Connect with Amanda Diekman: Amanda is a late diagnosed PDA autistic adult, parent coach, and author of the book Low Demand Parenting, published July 2023. Amanda runs a successful coaching practice for parents of neurodivergent children, offering a variety of online courses. She is the host of Low Demand Parenting podcast. She lives with her husband and three neurodivergent children in an intentional community in Durham, NC. WEBSITE: www.amandadiekman.com INSTAGRAM: https://www.instagram.com/lowdemandamanda/ FACEBOOK: https://www.facebook.com/lowdemandamanda/ PODCAST: Low-Demand Parenting ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E43
    July 21 · 16 min

    [Encore] 2 Reasons You Can't "Calm" Your Way Out of the Hard Stuff

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide You’ve done the deep breathing and tried every self-regulation trick in the book...So why does single-parenting still feel so freaking hard?! In this episode, Dr. Gila shares two often overlooked pieces of the puzzle, and why a parent's self-regulation, while essential, isn’t the whole answer (especially when single-parenting a strong-willed or neurodivergent child!). Tune in to hear: • The limits of self-regulation (and why that’s not your fault) • How to find acceptance without giving up hope • The missing “kid piece” that changes everything Resources mentioned in this episode: 👉 Free guide: Tantrums and Meltdowns and Rages, Oh My! The Single Parent’s Guide to Understanding Challenging Behaviors. 👉 Episode 2: Keeping Your Cool: Emotion Regulation for Parents 👉 Episode 3: Parent burnout: Radical shifts to survive and thrive, with Amanda Diekman ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E42
    July 14 · 38 min

    [Encore] Power Struggles with Neurodivergent Kids: Beyond the Battles, with Dr. Danika Maddocks

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Why does your kid push back so hard, even over simple stuff? And how can you break free of these battles so life doesn't feel like a trek through molasses? Power struggles may be the bane of your existence, but they're also a glimpse into your kid's brain. Join Dr. Gila and her guest, Dr. Danika Maddocks, an expert in parenting gifted and twice-exceptional (2e) kids, for a deep dive into this incredibly common (and incredibly frustrating!) parenting challenge. In this episode: What power struggles are actually telling you about your child’s needs (and their nervous system). Why gifted, 2e, and neurodivergent kids may push back harder and more often, even when they “know better.” The common piece of parenting advice that often backfires, and what to do instead. One small phrase that can defuse tension and model emotional flexibility. Related resources: ⭐️ From Dr. Danika Maddocks: Reduce Power Struggles with Your Gifted/2e Kid ⭐️ From Dr. Gila: The single parent's guide to understanding challenging behaviors About Dr. Danika Maddocks Dr. Danika Maddocks is a gifted/2e parent coach and owner of The Gifted Learning Lab. She helps parents let go of standard parenting advice – that doesn’t work and often makes things worse - and build a unique family life that actually works for their kid and themselves. Her approach is rooted in the neurodiversity paradigm and is informed by 15+ years of supporting gifted/2e families as a teacher, therapist, researcher, and consultant - plus personal experiences growing up gifted, recognizing her own twice-exceptionality, and raising a young gifted/2e kid. 👉 WEBSITE: https://www.giftedlearninglab.com/ 👉 INSTAGRAM: https://www.instagram.com/giftedlearninglab/ 👉 FACEBOOK: https://www.facebook.com/giftedlearninglab ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E41
    July 7 · 28 min

    [Encore] Being Playful When You're Running on Fumes, with Mia Wisinski

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide If the idea of “being playful” with your kid makes you want to crawl into a cave, this episode is for you. In this episode, Dr. Gila talks with Mia Wisinski from Playful Heart Parenting, who has a seemingly endless bucket of low-effort, high-connection ideas for sneaking silliness into the cracks of real-life parenting… even when you’re wiped. You'll hear: Why play feels so hard for so many of us adults (including me!). How to tap into even the tiniest spark of silliness when you're running on fumes. Why playfulness can actually save you time, energy, and headaches. Simple ideas you can try today...from your couch! And yes… there will be fart noises. Consider yourself warned. Related resources: ⭐️ FREE Play Break Bingo from Playful Heart Parenting About Mia and Playful Heart Parenting Mia is a theater educator, performer, songwriter, and more — but her favorite role by far is being Mommy to Zal and Novi, and “Mama Mia” (stepmom) to Aliya. Mia is deeply passionate about play, creativity, and laughter. Since starting Playful Heart Parenting in 2023, she's connected with hundreds of thousands of parents who are looking to bring more lightness, humor, and connection into everyday life. Her mission is simple: to help families create more joyful, meaningful moments through laughter — even on the busiest days and in the hardest seasons. 👉 WEBSITE: http://www.playfulheartparenting.com/ 👉 INSTAGRAM: @playfulheartparenting ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E40
    June 30 · 25 min

    [Encore] Keeping Your Cool: Emotion Regulation for Parents

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Snapping at your kids more than you’d like? Or do they keep "losing it," with tantrums and meltdowns that seem to come out of nowhere and leave you walking on eggshells? In this episode, Dr. Gila shares her signature framework for understanding emotion regulation. It’s a simple visual and a powerful tool for kids and adults alike. And it just might change how you see yourself and your child. ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E39
    June 23 · 34 min

    [Encore] Executive Functioning: The brain skills behind your kid's "lazy" or "difficult" behavior (with Carrie Bonnett)

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide When your child can't get started, loses everything, or shuts down, it's easy to blame attitude. But what looks like "lazy" or "defiant" behavior might actually be related to executive functioning. In this episode, executive functioning coach Carrie Bonnett and I break down the brain skills behind your child's struggles at school and at home, and what you can actually do about it. You'll hear: What is "executive functioning," and why is it so important? The language shift that changes how you - and your child! - interpret their difficulties Why your struggles as a parent might actually be an asset How to help your child build the skills they need to navigate daily life with more ease Where to start when everything feels like a battle RELATED RESOURCES: 👉 FREE from Carrie: Task Initiation Toolkit 👉 Episode 22: The Superpower Every Parent Has (And How to Use It for Good) ABOUT CARRIE BONNETT Carrie Bonnett is a veteran teacher, lifelong list-maker, and Executive Function coach based in Bend, Oregon. She works with students and families around the country using a practical, no-shame, brain-first approach that empowers students to thrive, helps parents and teachers better support them, and gives adults tools to stay on top of all that life requires. In addition to coaching, Carrie creates digital resources, including her signature course Get the Brain on Board and a series of No-Shame Guides for Parents. She also provides brain-based workshops and trainings for parents, teachers, and other professionals. And she is an adjunct instructor at the University of Portland, where she supports early-career teachers. 👉 Website: www.carriebonnett.com 👉 Instagram | Facebook | YouTube ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E38
    June 16 · 32 min

    [Encore] Raising securely attached kids in single-parent families, with Aurisha Smolarski

    A fan favorite — back for the summer! But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Can kids form secure attachments in single-parent families? Or are they..."screwed"? In this compassionate conversation, I chat with therapist, mediator, and award-winning author, Aurisha Smolarski, LMFT, to unpack attachment theory and resilience (without the jargon!), and how to help kids feel safe and seen, even when co-parenting is hard or non-existent. You’ll hear us explore: What secure attachment really looks like (beyond buzzwords). Whether a child needs two healthy parent relationships to thrive. The effects of missteps in parenting. How to validate your child’s experience without bad-mouthing the other parent. The connection-building moments that move the needle most. Resources mentioned in this episode: ⭐️ Dr. Gila's step-by-step guide to modeling the art of apology and repair with your kids. ⭐️ Aurisha's "What's Your Communication Style?" Quiz Connect with Aurisha Smolarski, LMFT: Aurisha Smolarski, LMFT, is a licensed marriage and family therapist, certified co-parenting coach, mediator, and mother, with a clinical practice in Los Angeles, CA. She is the award winning author of Cooperative Co-Parenting for Secure Kids: The Attachment Theory Guide to Raising Kids in Two Homes. As a co-parent herself, Aurisha is very familiar with the challenges faced by parents raising kids in two households. For more than 15 years, she has drawn on attachment theory and other modalities to help clients move from conflict to cooperation, make child-centered agreements, and create a secure co-parenting two-home family system. She has been featured in Vogue, Newsweek, Huffington Post, Parents, and the Divorce and Beyond Podcast among many other media outlets. WEBSITE: http://www.cooperativecounselingcenter.com/ INSTAGRAM: https://www.instagram.com/coop ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E37
    June 9 · 1 hr 1 min

    [Encore] Screens: The Mindset Shift That Changes Everything, with Ash Brandin

    A fan favorite (and with good reason!). But first... 🌟 Get your free printable meltdown guide at parentingwithconnection.com/guide Encore episode: Stressed about screen time? (Who isn't?!) What you're about to hear might surprise you...and make this topic feel a lot less scary. In this episode, I'm joined by Ash Brandin, EdS, aka TheGamerEducator and author of the bestselling book, "Power On: Managing Screen Time to Benefit the Whole Family," for an eye-opening conversation that may just change how you think about screens. You'll hear: Why screen-time conflicts feel so charged, and the mindset shifts that instantly lower the temperature. What most parents miss about their kids’ relationship with screens. Why common screen-time strategies can backfire, and what works better. Practical ways to build healthier tech skills without shame, fear, or power struggles. Resources: ⭐️ Power On: Managing Screen Time to Benefit the Whole Family, by Ash Brandin ⭐️ The Burnt Toast Guide to Division of Responsibility, by Virginia Sole-Smith About Ash Brandin Ash Brandin, EdS, known online as TheGamerEducator, empowers families to make screen time sustainable, manageable, and beneficial for the whole family. Now in their 15th year of teaching middle school, they help caregivers navigate the world of tech with consistent, loving boundaries, founded on respect for children, appreciation of video games and tech, and knowledge of pedagogical techniques. Ash has appeared on podcasts including Re:Thinking with Adam Grant, Good Inside with Dr. Becky, and Culture Study with Anne Helen Petersen, and has contributed to articles featured on Romper, Scary Mommy, Lifehacker, The Daily Beast, USA Today, and NPR. Their bestselling book, "Power On: Managing Screen Time to Benefit the Whole Family" debuted in August, 2025. 👉 WEB: thegamereducator.com 👉 IG: @thegamereducator 👉 SUBSTACK: thegamereducator.substack.com ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E36
    June 2 · 23 min

    [Encore] Why Kids Lose It

    A fan favorite — back for the summer! Tantrums, and meltdowns, and rages...oh my! Big behaviors mean big stress for the whole family. If you’re tired of walking on eggshells, wondering when and why your kid is going to "lose it," this episode is for you. Dr. Gila breaks down what’s really happening beneath the surface when kids have big reactions, and how understanding those moments can transform the way you respond. You’ll walk away with a clearer picture of what your child’s behavior is trying to tell you, and what you can do to help when emotions run high. In this episode, we’ll explore: Why big feelings and big behaviors don't mean your child is a "bad kid" What’s happening inside your child when big behaviors erupt The simple mindset shifts that helps you stay grounded when things get hard Three important things to know about strong-willed kids Two things to work on so you can support your child, reduce big behavior episodes, and help them build the crucial skill of self-regulation. 👉 Download the free companion guide: The Single Parent's Guide to Understanding Challenging Behaviors. ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

  • S1 · E35
    May 19 · 17 min

    35. 5 Parenting Tips for Summer Break

    Different schedules, new settings, and a whole lot of "are we doing enough?" Summer has a way of turning up the volume on everything. In this solo episode, Dr. Gila shares her top five tips for minimizing meltdowns and maximizing connection this summer break. You'll hear... The mindset shift that makes summer feel manageable What connection actually looks like on a hard day The "should" that might be silently ruining your summer plans Why the shame spiral around screens is worth examining How to turn a rough summer moment into useful data Related resources: ⭐️ Free guide to understanding meltdowns: parentingwithconnection.com/guide ⭐️ Episode 31: Summer Planning with Neurodivergent Kids (with Debbie Reber) ⭐️ Episode 13: 10 Tips for the Winter Holidays and Break ⭐️ Episode 12: Screens: The Mindset Shift That Changes Everything, with Ash Brandin ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

    • Chapters
  • S1 · E34
    May 13 · 36 min

    34. Supporting Your Neurodivergent Learner at School and at Home (with Dr. Emily King)

    If you can't reach 'em, you can't teach 'em. That's true whether we're talking about math class or tying shoes. No one knows this more than Dr. Emily King, a school psychologist, child psychologist, and author of the upcoming book The Neurodivergent Learner. In this episode, we dig into why the system was never really designed for kids like yours, and what that means for you at home and at school. You'll hear... Why your kid struggles in traditional school systems What skill readiness actually looks like, and how to stop pushing at the wrong moment Why kids lose skills they already have, and when to worry vs. wait How to talk to your child's teacher in ways that actually move things forward Why academic achievement and "success" are not the same thing RESOURCES MENTIONED: 👉 The Neurodivergent Learner (available for pre-order) 👉 Learn with Dr. Emily, on Substack (30-day free trial) RELATED EPISODES: 🎙️ 25. Strength-Based Parenting & Schooling for Gifted and Neurodivergent Kids (with Sam Young) 🎙️ 28. Executive Functioning: The brain skills behind your kid's "lazy" or "difficult" behavior (with Carrie Bonnett) ABOUT DR. EMILY Dr. Emily King is a Child Psychologist and former School Psychologist who has worked with neurodivergent children and teens for over 20 years. Dr. Emily hosts the Learn with Dr. Emily Substack, and is the creator of The Neurodiverse Classroom®, a professional development curriculum for educators. Dr. Emily’s new book, THE NEURODIVERGENT LEARNER, is available for pre-order. 👉 www.learnwithdremily.com 👉 Substack | Podcast 👉 Instagram | Facebook | YouTube ____________ ❤️ Enrollment is open for Coaching Circles! Only 3 spots per Circle. 👉 parentingwithconnection.com/circles ❤️ FREE guide: Tantrums, & Meltdowns, & Rages...Oh My! The single parent's guide to understanding challenging behaviors ____________ CONNECT WITH DR. GILA 👉 Join the newsletter for practical parenting tips and a hefty dose of empathy, delivered straight to your inbox. 🔗 Website: www.parentingwithconnection.com ✉️ E-mail: hello@drgilaparenting.com ____________ ©️ 2026 Dr. Gila Parenting | All rights reserved DISCLAIMER: All episodes of Single-Parenting with Connection (NOT Perfection) are for educational and informational purposes only. Although Dr. Gila is a licensed psychologist and certified coach, this podcast and the information discussed within the podcast do not constitute therapy, counseling, coaching, or other professional service, and are not a substitute for professional services including medical or psychological advice. Moreover, the views expressed on the podcast are those of the host and guests. We make no representations or warranties regarding the accuracy, completeness, or applicability of the content. Any use of this intellectual property owned by Dr. Gila Parenting (DBA) may not be used in connection with the sale or distribution of any content (free or paid, written or verbal), product, and/or service by you without prior written consent from Dr. Gila Parenting (DBA).

    • Chapters
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