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Simply Ayurveda with Julia Daoud · March 10 · 31 min

S7 E10: Preparing for Spring Allergies

In this episode Ayurveda guides us through spring, spring allergies and seasonal transitions. Discover how Kapha imbalance, weak digestion, and Ama contribute to congestion and sinus irritation, plus supportive remedies like neti, nasya, herbs, spices, and daily Ayurvedic practices. Thank you for an amazing season 7! Shop mentioned products here Schedule a consultation: www.simplyayurveda.care

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In this episode Ayurveda guides us through spring, spring allergies and seasonal transitions. Discover how Kapha imbalance, weak digestion, and Ama contribute to congestion and sinus irritation, plus supportive remedies like neti, nasya, herbs, spices, and daily Ayurvedic practices.


Thank you for an amazing season 7!


Shop mentioned products here

Schedule a consultation: www.simplyayurveda.care

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