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Health & FitnessMedicine

She Should Know

Sarah Hemeida & Sarah Ahmed

Conversations between a Muslim female physician and a Muslim female scholar, the co-directors of Empowher Health, on women's health - mind, body, and spiritual wellbeing.  (visit www.empowherhealth.org for more)

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  • 23 episodes
  • weekly
  • Avg 28 min
  • English

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Episodes 23

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  • March 30 · 25 min

    (1/2) Beyond Distracted: Adolescent ADHD from Diagnosis to Daily Life

    Your child can't sit still, forgets everything, and loses focus in the middle of a sentence, and you've been told to just be stricter, make more du'a, or wait it out. But what if there's more to the story? In this episode, Aalimah Sarah sits down with Dr. Sarah Hemeida to talk about ADHD in children and teens: what it actually is, how it shows up differently across ages, and why it so often goes unrecognized in our communities. From navigating diagnosis to practical strategies for the Muslim home, this is the conversation Muslim mothers have needed. Text to get in touch! Support the show If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

  • March 16 · 28 min

    (2/2) More Than Money: The Full Picture of Giving in Ramadan

    Ramadan is known as the month of giving , but what does that really mean? In this episode, we go beyond the donation box to explore the full, rich picture of generosity in Islam: your time, your attention, your presence, and your heart. We draw on the lives of the women Companions who embodied true open-handedness, and ask what it looks like for us to carry that same spirit today. Whether you're stretched thin or simply unsure where to start, this episode will expand how you see giving and inspire you to pour freely, in whatever form you have to offer. If you want to support Empowher this month, please join our dollar a day campaign at donorbox.org/empowherhealth Text to get in touch! Support the show If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

Showing 21–23 of 23 episodes