Shan and RJ

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DFW sports fans, this one’s for you. The Shan & RJ show brings the heat with honest takes, sharp insight, and plenty of laughs covering the Cowboys, Mavericks, Rangers, Stars, and everything Texas sports. Hosted by longtime local favorites Shan Shariff and RJ Choppy, along with insider Bobby Belt, the show blends deep knowledge with real fan vibes — plus regular guests like Cowboys owner Jerry Jones, Head Coach Brian Schottenheimer and former players who keep the conversation fresh and real. New episodes drop Monday-Friday, or you can listen to Shan & RJ live on 105.3 The Fan, weekdays from 6–10 a.m. CT.

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120 episodes
Avg 48 min
English

Episodes 120

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Saturday · 38 min
Best of Cowboys: Sam Howell vs. Joe Milton; Roster Cut Decisions After Saints Loss
Join Zach Wolchuk and Bryan Broaddus on the official 105.3 The Fan postgame show as they break down Sam Howell's performance, Joe Milton's early struggles, Marist Liufau’s broken forearm injury update, and the final 53-man roster cut decisions.
Friday · 2 hr 51 min
Full show- August 28th 2026
Friday · 41 min
Hour 4: Worst Take, Nick Eatman and Tarleton State football head coach Todd Witten joins the show
Worst Take, Nick Eatman and Tarleton State football head coach Todd Witten joins the show.
Friday · 41 min
Hour 3: One more Cowboys preseason game until the regular season
The guys broadcast from Tarleton State to discuss the Cowboys' final preseason roster decisions and a deep dive into Stephen Jones' management style. They examine comments from Darren Woodson regarding Micah Parsons and debate proposed changes to the Major League Baseball free agency calendar.
Friday · 10 min
Below the Belt: How Stephen Jones is prepared to take over the Cowboys
Bobby Belt and Shoddy broadcast live from Tarleton State University to discuss an in-depth profile on Stephen Jones' role within the Cowboys. They analyze his business success with Comstock Resources and contrast his rigid management style with Jerry Jones' more personality-driven approach. 01:00 - Live At Tarleton State 02:25 - Stephen Jones Profile Discussion 05:08 - Comparing Jerry And Stephen 09:45 - Addressing Stephen Jones Reputation
Friday · 47 min
Hour 2: College football begins this weekend and the President of Tarleton State joins the show
The discussion centers on the eventual succession plan for the Dallas Cowboys, highlighting Stephen Jones' conservative management style compared to Jerry Jones's risk-taking approach. They also weigh in on the controversy surrounding professional athletes returning to college sports and interview Tarleton State University President Dr. James Hurley about the school's rapid growth.
Friday · 10 min
The President of Tarleton State, James Hurley, joins the show to praise the university and preview their college football season
Dr. James Hurley, President of Tarleton State University, joins Sean and RJ to discuss the school's rapid enrollment growth and the impact of its move to Division I. They explore the university's expansion projects, its unique funding through the Texas A&M system, and the strong loyalty of its alumni base. The visit concludes with a special proclamation naming Fist Pump Friday in honor of the station's partnership with Texan athletics. 01:00 - Dr. James Hurley Interview 04:52 - University Funding And Traditions 09:35 - Fist Pump Friday Proclamation
Friday · 40 min
Hour 1: Live from Tarleton State University and discussing Cowboys Trade Targets
The guys broadcast live from Tarleton State University to highlight the school's impressive new athletic facilities. They evaluate potential Dallas Cowboys trade targets like Joey Porter Jr. and Roschon Johnson while discussing legal updates involving Tony Romo and Josh Jacobs.
Friday · 13 min
Cowboys' trade targets ahead of the regular season
Sean and RJ broadcast live from Tarleton State University with Cowboys insider Bobby Belt to preview the upcoming weekend of football. They analyze potential trade targets and roster cuts across the NFL, specifically looking at defensive back options for Dallas. 01:20 - Live From Tarleton State 03:59 - McCarthy On Joey Porter Jr. 07:42 - NFL Trade Candidate Lists
Thursday · 2 hr 52 min
Full Show- August 27th 2026
Thursday · 40 min
Hour 4: TCU bans Fort Worth Star Telegram and Tommy Yarrish
TCU bans Fort Worth Star Telegram and Tommy Yarrish.
Thursday · 12 min
Tommy Yarrish joins the show to recap Cowboys practice and what to expect in the final preseason game on Friday
Tommy Yarrish joins the program to break down the latest news from training camp, including CeeDee Lamb's performance and offensive red zone efficiency. The discussion covers the roster bubble heading into the preseason matchup against the New Orleans Saints and evaluates the speed of the current defense. 01:00 - Tommy Yarrish Joins Show 03:11 - Training Camp Practice Recap 07:16 - Saints Preseason Game Preview 11:52 - Defensive Speed And Scheme
Thursday · 43 min
Hour 3: Pat Doney's HS Football Preview & the Rangers struggle in Chicago
Pat Doney joins the show to break down the biggest storylines, coaching moves, and elite recruits ahead of the DFW high school football season. They also analyze Wyatt Langford's recent struggles and welcome Gavin Dawson to discuss his controversial take on Cowboys rookie Caelen Carson.
Thursday · 14 min
Pat Doney of NBC 5 joins the show to preview the Texas High School Football Season
Pat Doney from NBC5 joins Shan Shariff and RJ Choppy to discuss the upcoming high school football season. They highlight major coaching changes, player transfers, and the influence of NIL money on recruiting within the Dallas-Fort Worth area. 01:00 - High School Football Preview 05:04 - Transfer Rules And NIL 12:29 - Recruiting And Media Coverage
Thursday · 48 min
Hour 2: NFC East news and The GBAG Nation criticizes another Dallas Cowboy
The guys analyze the polarizing takes from Gbag Nation regarding Cowboys rookie Caelen Carson. They review training camp reports on Eli Stowers, the Commanders' struggling offensive line, and the NFL's decision to overhaul the Pro Bowl. Neighborhood Watch!
Thursday · 40 min
Hour 1: The Rangers look bad again and a recap of Cowboys practice
The guys examine the Texas Rangers' disappointing series against Chicago, focusing on Wyatt Langford’s declining throwing velocity and sprint speed. They also dive into Dallas Cowboys training camp news, evaluate Jaishawn Barham’s potential on defense. The Peyload: Good Good canceled, the fart corner
Thursday · 13 min
Cowboys' Wednesday recap from The Star
Bobby Belt and RJ Choppy review the highlights from the Dallas Cowboys' final training camp practice at the Star and discuss various college prospects and NFL breakout candidates. They examine national praise for linebacker Ja'shon Barham, look at projected win totals for the NFC East, and address comments from Colin Cowherd. 01:00 - Training Camp Practice Highlights 05:45 - Defensive Standouts And Barham 08:32 - Offensive Breakout Player List 13:10 - NFC East Win Totals
Wednesday · 2 hr 52 min
Full Show- August 26th 2026
Wednesday · 42 min
Hour 4: Bret Bonne talks Rangers and Nick Eatman talks Cowboys
Bret Bonne talks Rangers and Nick Eatman talks Cowboys.
Wednesday · 16 min
Former Rangers hitting coach Bret Boone joins the show to talk about Corey Seager heating up and the Rangers back in 2nd place
Sean and RJ are joined by Brett Boone to analyze Jacob deGrom's career and the Texas Rangers' current pitching rotation struggles. They examine Wyatt Langford's defensive development and the impact of modern coaching styles on fundamental execution in Major League Baseball. 01:44 - Brett Boone Joins The Fan 05:18 - Jacob deGrom Hall Of Fame 07:42 - Wyatt Langford Defensive Development 13:34 - MLB Coaching And Fundamentals 15:40 - Sign Stealing Ethics Debate

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