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Sergio Says It Straight

Sergio Velasquez

Instagram and TikTok :@sergiosaysitstraight

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A podcast where real conversations take center stage. Hosted by Sergio, each episode dives into everyday experiences, life trends, culture, entertainment, relationships, & personal struggles, with honesty and no filter.

With a rotating lineup of guest ranging from family and friends to voices from the community, the show brings different perspectives, stories, and lessons to the table. Whether it's deep conversation or laid-back talks, nothing is off-limits-just straight talk with real people, sharing real life.

If you're looking for something relatable, thoughtful, and sometimes a little raw, Sergio Says It Straight is a space where you can listen, reflect, and feel like part of the conversation.

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28 episodes
weekly
Avg 1 hr 7 min
English

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Episodes 28

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S1 · E9
June 30 · 1 hr 5 min
Vacation In Hawaii: Recap with Mirlein
Send us Fan Mail Guest Links: https://www.lovebigisland.com/big-island-beaches/kua-bay/, https://dlnr.hawaii.gov/dsp/parks/hawaii/hapuna-beach-state-recreation-area/, https://bigislandguide.com/white-sands-beach-park-magic-sands, https://www.nps.gov/state/hi/index.htm, https://thetemple.bar/. Music: "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound. Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this episode, my wife Mirlein and I have an honest conversation about our recent family vacation to Hawaii with out teenage and adult children. We reflect on why we choose Hawaii, what made the trip memorable, and how family vacations have evolved as the kids have grown older. Together, we share our favorite experiences- from the beautiful beaches and great meals, breathtaking sunsets and unexpected moments that made the trip special. We also discuss the realities of traveling as a family, including the different personalities, interests, and travel styles that come with having teenager and adult children, and how those differences can make for some of the best memories. The conversation also takes a trip down memory lane as we compare our Hawaii vacation to past family adventures. We reminisce about some of our favorite destinations, laugh about travel mishaps and unexpected surprises, and reflect on how each vacation has created lasting memories and strengthened our family bond. Throughout the episode, we share funny moments, discuss what what we have learned over years or traveling together, and talk about how making time for family has become even more meaningful as our children have grown. We also touch on the importance of balancing planning with spontaneity, embracing the unexpected, and appreciating the moments that often become the stories families tell for years to come. Support the show "That's it for today's episode. If you enjoyed the show, leave a review and share it with a friend. Until next time!
- Transcript
S1 · E8
June 23 · 1 hr 7 min
Case Work & More: Talking with Daisy
Send us Fan Mail Music: "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound. Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this episode, my wife and I sit down with Daisy, a case worker to talk about the realities of helping people through some of life's most difficult situations. We discuss what her job is really like, the challenges and rewards that come with it, and the lessons she's learned about resilience, human nature, and compassion. Beyond work, we also dive into everyday life, personal growth, friendships, hobbies, and what it takes to maintain balance while supporting others. It's an honest, thoughtful conversation filled with insights, laughs, and real-life perspective. Support the show "That's it for today's episode. If you enjoyed the show, leave a review and share it with a friend. Until next time!
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S1 · E7
June 16 · 25 min
Cleats, Goals & Conversation: Talking with Mateo Aquino
Send us Fan Mail Guest Links: https://www.centralcoastunitedsc.com/, https://www.usyouthsoccer.org/. Music: "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound. Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this bonus episode, I sit down with my 11-year-old nephew, Mateo Aquino from Central Coast United to talk about his experience playing club soccer. We discuss how he got started, what practices and game days are like, the friendships he's made through the sport, and his biggest soccer dreams. Plus, we have some fun with a rapid-fire round and hear what advice he has for other kids who want to play. Support the show "That's it for today's episode. If you enjoyed the show, leave a review and share it with a friend. Until next time!
- Transcript
S1 · E6
June 16 · 1 hr 3 min
The Sibling Connection: Hanging Out with Lili
Send us Fan Mail Music: "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound. Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this episode, I sit down with my middle sister Lili to revisit the adventures, misadventures, and occasional chaos of growing up together. We share stories from childhood, relive some of our sibling rivalry moments, confess the trouble we got into, and debate who was really responsible for most of it. Along the way, we talk about how our relationship has evolved over the year-from arguing over the smallest things to building a genuine friendship as adults. Expect plenty of humor, a little sibling roasting, some surprising memories, and a few heartfelt moments as we reflect on the experiences that shaped us both. Whether you have siblings of your own or just enjoy family stories, this episode is a fun reminder that some of life's best memories come from the people who know you best-and have the stories to prove it. Support the show "That's it for today's episode. If you enjoyed the show, leave a review and share it with a friend. Until next time!
- Transcript
S1 · E5
June 9 · 1 hr 18 min
Beyond The Quota: Talking with Raul Muela
Send us Fan Mail Guest Links: https://www.marines.com/, https://www.mcrc.marines.mil/Units/Recruiting-and-Retention-School/. Music: "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound. Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this episode, I sit down with my wife Mirlein Tovar and long time friend Raul Muela to reflect on our experiences serving as Marine Corps recruiters. We discuss how we ended up on recruiting duty, the challenges of meeting mission requirements, and the realities of balancing the demands of the job with family life. Along the way, we share funny stories, memorable encounters with applicants and parents, and some of the unexpected moments that made recruiting duty both stressful and rewarding. We also talk about friendships, camaraderie, and personal growth that came from the experience, highlighting the recruits who left a lasting impact on us and the lessons we still carry today. From long hours and high-pressure environments to laughs, success stories, and unforgettable memories, this conversation offers an honest look at one of the most unique assignments in the Marine Corps. Whether you're a Marine, veteran, military family member, or simply curious about what recruiting duty is really like, this episode provides insight, humor, and a behind-the-scenes perspective on the people and experiences that shaped our lives. Support the show "That's it for today's episode. If you enjoyed the show, leave a review and share it with a friend. Until next time!
- Transcript
S1 · E3
June 3 · 1 hr 10 min
Beyond The Dugout: Talking with Jeremy Garber
Send us Fan Mail Music: "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound. Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this episode, I sit down with Jeremy Garber, one of the most respected and dedicated members of the local softball community. Known for his generosity, leadership, and unwavering commitment to the league & players, he shares stories from his life both on and off the field. We talk about his upbringing, the people who shaped him, and the values that guide his everyday life. The conversation goes beyond softball as we explore his hobbies, favorite memories, lessons learned over the years, and what community means to him. Along the way, he shares behind-the-scenes stories from his time on the filed, funny moments, and insight into why giving back has always been important to him. If you're enjoying the podcast and want to help support future episodes, you can contribute here: https://www.buzzsprout.com/2612894/support Support the show "That's it for today's episode. If you enjoyed the show, leave a review and share it with a friend. Until next time!
- Transcript
S1 · E4
June 3 · 1 hr 3 min
Married Life: Expectations Sold Separately
Send us Fan Mail Music: "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound. Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this episode, my guest is my wife Mirlein Tovar. We take a fun and honest look at the realities of marriage—comparing expectations with reality, sharing some of the things nobody tells you before you get married, and laughing about the everyday moments that make a relationship unique. We discuss common marriage myths, talk about lessons we've learned along the way, and reflect on what helps a marriage grow through different seasons of life. Along the way, we answer some lighthearted questions, share favorite memories, and end by expressing appreciation for one another. Whether you're thinking of getting married, newly married, have been together for decades, or are simply interested in relationships, this conversation offers encouragement, humor, and practical insights for building a strong marriage. If you're enjoying the podcast and want to help support future episodes, you can contribute here: https://www.buzzsprout.com/2612894/support Support the show "That's it for today's episode. If you enjoyed the show, leave a review and share it with a friend. Until next time!
- Transcript
S1 · E2
May 30 · 58 min
Night Nurse: Talking with Sarayth Velasquez
Send us Fan Mail Guest Links: Prospective RN Resources: https://www.registerednursing.org/resources/, https://nursinglicensemap.com/nursing-specialties/how-to-become-a-nurse/, https://www.allnursingschools.com/nursing-resources/. Music: "Everything Is Working Out" by Sarah, the Illstrumentalist, licensed under Epidemic Sound. Original work available at https://www.epidemicsound.com/music/tracks/d82030d0-11ae-4ed6-b8c0-54046531b869/. In this episode, I sit down with my sister, Sarayth Velasquez, a first year registered nurse, to talk about the reality of life on the hospital floor. We discuss the transition from nursing school to real-world patient care, the emotional high and lows of the job, funny and chaotic shift stories, and the lessons she's learned during her first year as an RN. From nurse culture and patient experiences to advise for future nurses, this conversation offers an honest, heartfelt, and entertaining look behind the scenes of healthcare. If you're enjoying the podcast and want to help support future episodes, you can contribute here: https://www.buzzsprout.com/2612894/support Support the show "That's it for today's episode. If you enjoyed the show, leave a review and share it with a friend. Until next time!
- Transcript

Showing 21–28 of 28 episodes