Breakup, breakdown, burnout.

When your ex comes back, how do you deal with the emotional overwhelm of not reaching back out? In this weeks episode I discuss the honest emotions that I felt after being contacted by an ex and why it sent my into an emotion spiral. Thank you for being here. Enjoy ☆ Find podcast merch here!⁠ https://www.kitcostello.com/category/all-products Thank you to Eugenia Melian (Author of WildChilds) for sponsoring this season of Self Interrupted with Kit Costello. Purchase WildChilds here: https://www.kitcostello.com/wildchilds