May 28 · 11 min
March 12 · 58 min(Ep 315) - Nir Eyal Interview: Beyond Belief Book Review
Oct 3, 2025 · 38 min(Ep 314) - Foundations Conversation Month 12 Update - Service
- Aug 15, 2025 · 33 min
(EP 313) - Foundations Conversation Month 11 Update - Organization
- Aug 1, 2025 · 48 min
(EP 312) - Foundations Conversation Month 10 Update - Focus
Jun 30, 2025 · 44 min(EP 311) - Foundations Conversation Month 9 Update - Connection conversation
- May 26, 2025 · 45 min
(EP 310) - Foundations Conversation Month 8 Update - Reflection
- May 2, 2025 · 1 hr
(Ep 309) - Foundations Conversation Month 7 Update - Sleep
- Mar 28, 2025 · 1 hr 1 min
(Ep 308) - Foundations Conversation Month 6 Update - Outreach
- Feb 21, 2025 · 48 min
(Ep 307) - Foundations Conversation Month 5 Update - Reading
- Feb 10, 2025 · 1 hr 11 min
(EP 306) - Foundations Conversation Month 4 Update - Food
- Jan 28, 2025 · 52 min
(EP 305) - Foundations Conversation Month 3 Update: Money
- Dec 2, 2024 · 49 min
(Ep 304) - Foundations Conversation - Month 2 Update Productivity
Oct 28, 2024 · 45 min(Ep 303) - Foundations Conversation - Month 1 Update: Fitness
Sep 17, 2024 · 23 min(Ep 302) - An antidote to our brain’s tendency to overcomplicate simple things
- Jun 13, 2024 · 7 min
(Ep 301) - My 7 rules for happiness
- May 16, 2024 · 6 min
(Ep 300) - When procrastination is productive
- May 16, 2024 · 12 min
(Ep 299) - The science of mental models
- May 10, 2024 · 12 min
(Ep 299) - The science of mental models
- May 7, 2024 · 3 min
(Ep 298) - My New Book "Get Better At Anything" is now available!