SauerBeen Podcast

SauerBeen

Mir sinn de SauerBeen Podcast - hei kriss Du nach méi Insights a perséinlech Abléck an eisen Training a ween mir nierft eisem Sport sinn. Mir beschwätzen eis Competitiounen, Training a wat nach soss sou leeft.

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21 episodes
weekly
Avg 50 min
Luxembourgish

Episodes 21

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August 11 · 32 min
#65 - Rio de Janeiro Special
Ween brauch schonn eng Summerpaus? Eis Athlete verdeelen sech duerch d'Welt awer net nemme fir Vakanz ze maachen. Hosts vun haut: Bob & Anna Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠⁠⁠⁠⁠⁠
August 4 · 55 min
#64 - Six Star World Marathon Majors Finisher ft. Steve "Lightning" Angelsberg
Hosts vun haut: Vera & Val Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠⁠⁠⁠⁠⁠
July 28 · 1 hr 11 min
#63 - Lëtz Make Liichtathletik Great Again
Hosts vun haut: Vera & Val Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠⁠⁠⁠⁠⁠
July 21 · 43 min
#62 - 7 mol gestuerwen a rëm operstan. ft. Mike Kerschen
Hosts vun haut: Tom Gast: Mike Kerschen Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠⁠⁠⁠⁠⁠
July 14 · 1 hr 1 min
#61 - Bloalgen an Diamanten
Hosts vun haut: Vera, Val & Tom Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠⁠⁠⁠⁠
July 7 · 47 min
#60 - Tipp vum Dag: Musik ass cool
Hosts vun haut: Vera, Val & Mich Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠⁠⁠⁠⁠
June 30 · 46 min
#59 - Et geet rëm biergop
Hosts vun haut: Vera, Val & Tom Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠⁠⁠⁠
June 23 · 51 min
#58 - Mir schweessen am Podcaststudio
Hosts vun haut: Vera, Val & Tom Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠⁠⁠
June 16 · 54 min
#57 - Biathlon an der Sixtinescher Kapell
Hosts vun haut: Val, Tom & Bob Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠⁠
June 9 · 34 min
#56 - Mat der 7kg Kugel am Handgepäck
Hosts vun haut: Vera, Val & Tom Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠ Umelldung fir de Cross Biathlon: https://ledossard.com/inscription/index.php?id=3405
June 2 · 1 hr
#55 - D' Ziel ass de Sand ze treffen
Hosts vun haut: Vera, Val & Tom Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠
May 26 · 51 min
#54 - Et steet Spaass zu Spaass!
Hosts vun haut: Vera, Val & Tom Contact: IG:@sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠
May 19 · 1 hr
#53 - Kiloweis wäisst Pudder an der Valise
Hosts vun haut: Vera, Val & Tom Contact: IG:@sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Link fir d´Course zu Tokio: https://www.youtube.com/watch?v=cUP0JVACOlM Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠
May 12 · 48 min
#52 - D'Vera schléift schon..
Hosts vun haut: Tom, Val & Bob Contact: IG:@sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠
May 5 · 48 min
#51 - 501 Semi-Marathon
Hosts vun haut: Vera, Val & Tom Contact: IG:@sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Wings for Life Registration: ⁠https://www.wingsforlifeworldrun.com/en/locations/diekirch⁠ Umelldung Sauer Meil: ⁠https://ultratiming.ledossard.com/inscription/index.php?id=3398⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠
April 28 · 56 min
#50 - Schleimbeutel: Kléngt eekleg an deet wéi
Hosts vun haut: Vera, Val & Tom Contact: IG:@sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Wings for Life Registration: https://www.wingsforlifeworldrun.com/en/locations/diekirch Umelldung Sauer Meil: https://ultratiming.ledossard.com/inscription/index.php?id=3398 Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠
April 21 · 54 min
#49 - Mir sin duebelen Europameeschter ft. Anna Reiff & Moris Brust
Hosts vun haut: Vera & Bob Gäscht: Anna Reiff & Moris Brust Contact: IG:@sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Wings for Life Registration: https://www.wingsforlifeworldrun.com/en/locations/diekirch Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠
April 14 · 42 min
#48 - Mam falsche Fouss gelaf
Hosts vun haut: Vera, Val & Tom Contact: IG:@sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Wings for Life Registration: https://www.wingsforlifeworldrun.com/en/locations/diekirch Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠
April 7 · 52 min
#47 - Ee Schocki ass richteg a wichteg ft. Lara Georges
Hosts vun Haut: Vera & Val Contact: IG: @sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠ Fir wieder Informatiounen zum Thema Ernährung: IG: @lizsinner.dietitian https://lizsinnerdieteticienne.setmore.com
March 31 · 45 min
#46 - Hand an Hand mat enger Zockerschneck zu Palamós
Hosts vun haut: Vera, Val & Mich Contact: IG:@sauerbeen info@sauerbeen.lu / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sauerbeen.lu/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop our merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://absolute-teamsport.lu/collections/sauer-been/⁠⁠⁠

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