RunPod

The Extra Mile! Getting outside

February 22 · 1 min · Episode 454 · 1.7 MB
0:00-1:48

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It's still cold... it's still wet... but running outside brings benefits that can't be beaten!

Treadmill running is always there when you need it but Jenni explains why running out in the fresh air will always be worth it

New special guest episode available this coming Wednesday and Friday!