RunPod

RUNPOD 5K CHALLENGE: BUILDING UP

Feb 2, 2020 · 27 min · 26.6 MB
0:00-27:45

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Well done, you've made it block 4 of 6 in your 5K challenge! This one's all about building mental endurance - but nothing too scary, you've done this before. As always think positive, visualise that finish and take it slow - you've got this!