0:00-32:05
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Paula Radcliffe is back! She joined the RunPod run club earlier this summer and now she’s returned with a ton of advice especially for you.
Tips on staying fit as winter approaches, suggestions on how to stay on top of good nutrition and a general great all-round motivational chat about all things running!
Stick your headphones in, press play, run... Coach Paula will keep you going!
Happy running. X
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