Mike The Trainer: Strength and Conditioning 7

Feb 14, 2023 · 11 min · Episode 228 · 16.9 MBBonus

0:00-11:41

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Mike Gornall, Jenni's personal trainer is here to give you "Strength and Conditioning" tips to be the fittest version of you! You can buy a RunPod t-shirt here?: linktr.ee/runpod