RunPod

Mike The Trainer: Strength and Conditioning 2

Jan 11, 2023 · 9 min · Episode 218 · 14.0 MBBonus
0:00-9:43

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Mike Gornall is back!

To start January the right way, Jenni is chatting with her fitness coach 'Mike The Trainer' who will be giving you tips on strength and conditioning.

Kick your "new year new me goals” in style! Buy a RunPod tshirt! Go here: linktr.ee/runpod