0:00-41:36
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Jenni is joined by Medical Doctor, Nutritionist and Women's Health Advocate - Dr Hazel Wallace, aka The Food Medic.
Hazel is also a Personal Trainer, Author, Blogger and Podcaster who has an incredible following on Social Media @thefoodmedic - giving her followers the important advice they need about being their healthiest and happiest selves whilst cutting through the confusing information we find online.
Today's episode is an incredible one - packed with nutrition and health advice to make you a better and more informed runner!
www.thefoodmedic.com
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