Skip to content
Sign inOpen the app
Artwork for Run The Grind
Run The Grind · February 18 · 1 hr 2 min

S2:E3 - Fastest 5K in the world, Barcelona Half Marathon

Welcome back to episode 3 of Run The Grind... Today we recap Alfie running a 5K PB at Armagh where he runs 13:40! And Ewan travels to Barcelona to run his first race in 4 months post injury.

0:00-1:02:58
Play in podnod

transcript

No transcript — this publisher did not publish one.

show notes

Welcome back to episode 3 of Run The Grind...

Today we recap Alfie running a 5K PB at Armagh where he runs 13:40!

And Ewan travels to Barcelona to run his first race in 4 months post injury.

more episodes

All episodes