Run The Grind · February 10 · 1 hr 10 min
S2:E2 - Marathon training, Stress Fractures, Athletics Trivia...
0:00-1:10:11
transcript
show notes
Welcome back to episode 2 of run the grind (season 2)
Alfie is racing Armagh 5k this Thursday deep into a marathon block for the London marathon, will he beat his 5k pb of 13:45?
Ewan prepares to race barcelona half marathon whilst he waits for his MRI scan to rule out a tibial bone stress fracture...
enjoy!