Run The Grind

Marathon training and things we've missed!

Aug 23, 2025 · 1 hr 18 min · 75.8 MB
0:00-1:18:58

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We are back. Ewan and Alfie talk about marathon training, Alfie's trip to Iceland (which included Russ Cook - The hardest geezer) and everything we've missed talking about over the last few months