Rugby Legends with Arthur Dickins

Arthur Dickins

Welcome to Rugby Legends – the podcast that brings you insight and advice from international players and coaches for young rugby players who are keen to learn and get better. I’m Arthur Dickins, I’m 13 years old and a keen rugby player. In each episode I sit down with amazing current and former stars of rugby to hear about their journey from first picking up a rugby ball to playing and coaching at the highest level. I get to ask them the kinds of questions that my fellow age-grade rugby players (and their coaches!) want to ask, such as: What made you pick rugby over other sports? How did you arrive in your position? How did you know you were good enough to go professional? What’s the best advice you received from a coach? How do you deal with nerves before a big game? How do you bounce back from a bad game? And lots more! If you are a young player such as me, a coach of young players, or you simply love rugby, I think you’ll really enjoy hearing the wisdom, knowledge and experience shared by these inspiring legends of the game.

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20 episodes
Updated July 17

Episodes20

Newest first

July 17 · 47 min
Ollie Hassell-Collins: The Winger Every Coach Wants
In this episode of Rugby Legends, Arthur Dickins sits down with England international and Leicester Tigers winger Ollie Hassell-Collins to uncover the skills, mindset and work ethic that have taken him from grassroots rugby to the very top of the professional game. Ollie shares the journey from playing at Newbury RFC with his dad as coach, through the England pathway and London Irish, to representing England and becoming one of the Gallagher Premiership's most dangerous wingers. Along the way, he reveals the technical details that separate good wingers from great ones, from catch-pass and footwork to dominating the aerial battle and becoming a complete defender. The conversation also explores handling setbacks, surviving the collapse of London Irish, asking better questions, analysing your game, recovery habits, and why every young player should embrace failure rather than fear it. Ollie also explains the story behind his famous painted fingernails, the recovery routine he swears by, and the coaches and teammates who helped shape his career. Whether you're a winger looking to improve your game, a coach developing young players, or simply a rugby fan, this episode is packed with practical advice, honest stories and lessons that apply far beyond the rugby pitch. In this episode: The most important skill every young winger should master Why modern wingers need much more than pace Becoming dominant under the high ball Defensive habits that separate professionals The truth about positioning and work rate Recovering from rejection and setbacks The collapse of London Irish Why analysing rugby accelerated his development Recovery routines that actually work The proudest moment of his England career Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
June 26 · 18 min
Asher Opoku-Fordjour: England’s New Prop Star
In this episode of Rugby Legends, Arthur Dickins is joined by England and Sale Sharks prop Asher Opoku-Fordjour to explore one of the toughest and most misunderstood positions in rugby. Asher shares his journey from the backline to the front row, revealing how a position change transformed his career and ultimately helped him earn England honours. From learning the technical demands of tighthead and loosehead to handling the physical battles that come with life in the scrum, Asher gives a fascinating insight into what it really takes to succeed as a modern prop. The conversation covers everything from being sent on loan, dealing with setbacks, and finding ways to stand out when opportunities are limited, to training techniques, recovery routines, England pathways, and the mental resilience required to compete at the highest level. Asher also explains why props don't fear contact, why self-doubt affects every professional player, and how he overcame the challenges that every young rugby player faces. Whether you're a prop looking to improve your game, a young player hoping to break into elite rugby, or simply a fan wanting a deeper understanding of the front row, this episode is packed with practical advice and honest insight from one of England's most exciting young forwards. In this episode: Why Asher became a prop The move from wing to front row The coach who changed his career Lessons from Manu Tuilagi Life on loan as a young professional Tighthead vs loosehead explained Scrum techniques for young props England Schools and England pathways Recovery and preparation routines Building confidence at the highest level Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
June 5 · 32 min
Tommy Freeman: Lions, Saints and Never Giving Up
In this episode of Rugby Legends, Arthur Dickins is joined by Tommy Freeman, one of the most exciting backs in world rugby. Fresh from a remarkable rise that has taken him from academy rejection to the very pinnacle of the game, Tommy shares the lessons, setbacks and experiences that shaped his journey. Tommy looks back on his early sporting life, from football and hockey to discovering rugby and eventually falling in love with the game. He opens up about being a late developer, struggling physically against bigger players, and the moments where frustration nearly led him to walk away from rugby altogether. His story is a powerful reminder that development is rarely linear and that patience can be one of the most valuable qualities a young athlete possesses. The conversation explores Tommy's release from the Leicester Tigers academy, the move to Moulton College, and the opportunity that eventually opened the door at Northampton Saints. From fly-half to full-back and eventually the wing, Tommy explains how versatility became one of his biggest strengths and why modern rugby demands far more from wingers than simply finishing tries. Tommy also reflects on life as a British & Irish Lion, playing in front of more than 100,000 fans at the Melbourne Cricket Ground, learning from some of the world's best players, and experiencing the unique culture that makes Lions tours so special. Alongside stories from the top level of the game, he shares practical advice on confidence, handling mistakes, preparation, resilience, and what it really takes to maximise your potential as a rugby player. Whether you're a young player chasing your dream, a coach working with developing athletes, or simply a rugby fan, Tommy's story offers valuable lessons about perseverance, mindset, and making the most of every opportunity. In this episode: Why rugby beat football and hockey Growing up as a late developer The academy rejection that changed everything How Northampton Saints discovered him Finding his best position on the wing Advice for young wingers Lessons from Lions teammates Match-day routines and preparation Learning from mistakes under pressure What makes the British & Irish Lions special Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
May 15 · 30 min
Sevens Special - Marcus Watson | From Grassroots to Olympic Glory
Olympic rugby changes how a player sees the game, and in this episode of Rugby Legends, Marcus Watson explains exactly why. From choosing World Rugby Sevens Series over the traditional fifteen-a-side route, to discovering how brutally demanding elite sevens really is, this conversation opens up a side of rugby many supporters never fully see. Marcus talks honestly about the physical and mental demands of tournament rugby, why raw speed is never enough on its own, and how recovery between games often matters as much as performance itself. He also reflects on players who shaped his thinking, including names casual fans may never have heard but elite players rate incredibly highly. The conversation then moves into one of the most unusual parts of any rugby career: life inside the Olympic Games. From entering the village for the first time, to spotting Usain Bolt unexpectedly disappearing from a lunch hall, Marcus explains why that environment leaves such a lasting mark on athletes. There is also practical value here for younger players and parents. Marcus breaks down what skills matter most in sevens, what coaches often underestimate, and what young players misunderstand about the route to elite sport. His reflections on hard work, confidence, and the advice he once felt too young to accept make this one of the most useful episodes for players trying to understand what high-level rugby really asks of you. If you enjoy honest rugby conversations, subscribe and follow Rugby Legends for more episodes with players, coaches, and people who have lived the game at the highest level. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
April 24 · 34 min
Scotland Icon Kenny Logan Tells All | From Adversity to Rugby's Biggest Era of Change
Kenny Logan joins Rugby Legends for a brilliant, honest conversation that moves far beyond career highlights. From Scotland’s current Six Nations challenge to the reality of life before professionalism, this episode gives young players and long-time rugby fans a rare look at how the game has changed through the eyes of someone who lived both eras. Very early in the conversation, Kenny gives a sharp view on where Scottish rugby sits now, why Ireland has become the biggest problem, and what modern Scotland still needs if they want to take the next step. From there, the story moves right back to the beginning — leaving school at 16, life on the farm, struggling with severe dyslexia, and finding sport as the one place where confidence made sense. What makes this episode especially strong is how practical Kenny becomes when speaking directly to young players. He explains why pace still matters, why concentration on the wing can decide whether you stay in a team, how to read the spin of a high ball, and why understanding the people around you matters just as much as your own role. There is also real honesty here about hardship: being called thick at school, hiding dyslexia for years, missing parts of the amateur era, facing Jonah Lomu, and the one regret that still stays with him despite a huge international career. It becomes a conversation about rugby, but also about resilience, identity, and what lasts after the game finishes. Subscribe for more conversations with the players and coaches who shaped rugby across generations. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
April 3 · 44 min
The Rugby Trainer: Coaching Rugby's Next Generation
Arthur sits down with Ben John, known to millions as The Rugby Trainer, for a conversation packed with practical advice for young players, parents, and coaches who want to understand what really improves rugby performance. From building the world’s biggest rugby coaching channel to working with elite names like Marcus Smith, Ben explains why simple habits repeated daily often matter more than flashy sessions once a week. The episode moves through Ben’s own playing story, from academy rugby and Welsh age-grade honours to professional rugby with Ospreys, including what it felt like running out in front of 60,000 people at the Millennium Stadium. He shares the nerves before kick-off, the sudden calm once the whistle goes, and why even great players like Sam Warburton still felt nervous before matches. There is also a brilliant deep dive into player development: why backs should obsess over footwork, passing and defence; why forwards now need handling skills just as much as power; why smaller players can still dominate despite size differences; and why players often miss out not because they lack talent, but because they stop too early. Ben uses examples from Antoine Dupont, Cheslin Kolbe, Aaron Smith and Roger Federer to explain how top performers stay present under pressure. For parents and junior coaches, this episode is full of practical gold: how to create habits at home, why games matter more than endless drills, why coaches should never kill creativity too early, and why ten extra minutes of deliberate practice every day changes everything over time. Arthur also gets Ben’s thoughts on what he would change about modern rugby, why cricket can make young rugby players better, what one piece of equipment matters most, and the biggest life lesson rugby still teaches long after the final whistle. If you’re a young rugby player trying to improve, a parent helping from the sidelines, or a coach shaping the next generation, this episode gives you simple ideas that can genuinely move your game forward. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
March 13 · 33 min
James Haskell Unfiltered: From England Caps to Global Stages
In this episode of Rugby Legends, Arthur Dickins is joined by James Haskell, one of the most recognisable personalities English rugby has produced. A former England and Wasps flanker with 77 caps, James is also now one of the voices behind The Good, The Bad & The Rugby, and a performer in a whole new world as a DJ. James takes Arthur right back to the beginning, including the hilarious moment his mum lied about his age and signed him up early at Maidenhead Rugby Club. From scoring his first “try” behind his own posts to learning what rugby actually was as a teenager, James shares how his journey was anything but a straight line. As the conversation goes deeper, James explains why size and physical development changed everything, how hard work and professionalism earn respect faster than personality ever can, and what really matters when you walk into a new changing room. He also breaks down the modern back row, why shirt numbers mean less than people think, and how elite teams are built around roles, not labels. This episode is packed with practical advice for young rugby players, from building confidence the right way, to handling feedback, to learning resilience when you do not feel like turning up. James is funny, honest, and brutally real, and the result is one of the most valuable mindset episodes Rugby Legends has done so far. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
February 20 · 24 min
Fin Smith: England’s Next Great Fly-Half
In this episode of Rugby Legends, Arthur Dickins is joined by Fin Smith, one of England’s most composed young fly-halves and a key leader at Northampton Saints. Still only 23, Fin already brings calm control, sharp communication, and a clear rugby brain to every game he plays. Fin talks openly about life in the number 10 shirt. He explains why fly-halves make more mistakes than anyone else on the pitch, how elite players learn to reset quickly, and why communication can matter more than size or strength. From handling nerves at Twickenham to enjoying the responsibility of running an attack, Fin breaks down what it really means to be the decision-maker. The conversation also dives into Fin’s British & Irish Lions tour experience, what surprised him most about world-class teammates, and the small habits that separate the very best players. He shares insights on injury recovery, training while sidelined, and why doing the basics just one or two percent better can change everything. Packed with honest advice, simple ideas, and real stories from the top level of the game, this episode is essential listening for young rugby players who want to improve, think clearer under pressure, and enjoy the journey as much as the results. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
January 30 · 33 min
Will Greenwood: The Pursuit of Better
In this episode of Rugby Legends, Arthur Dickins sits down with England World Cup winner and three-time British & Irish Lion, Will Greenwood, for a wide-ranging conversation on leadership, learning, resilience, and the relentless pursuit of getting better. Will reflects on life beyond the pitch, from his early days balancing amateur rugby with a career in banking, to his current role in the world of artificial intelligence. He explains how elite sport prepares you for the real world, why curiosity matters more than talent alone, and how the best players are always “learn-it-alls”, never “know-it-alls”. The conversation dives deep into what made the great England side of the early 2000s so successful, the influence of teammates and family, the tactical demands of playing in the centre, and what separates those who truly make it at the top from those who almost do. Will also opens up about serious injury, the mental side of recovery, and the mindset required to keep moving forward when the body and circumstances try to stop you. Packed with wisdom for young players, coaches, and anyone striving to improve, this episode is a masterclass in growth, humility, and high performance from one of English rugby’s most thoughtful voices. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
January 9 · 37 min
Martin Johnson: Winning at Every Level
In this episode of Rugby Legends, Arthur Dickins is joined by one of the most respected figures the game has ever produced — Martin Johnson. Former England captain, World Cup winner, Lions leader, and a player who defined what standards really mean at the highest level. Martin breaks down what it actually takes to beat the All Blacks, why England’s current squad depth is the strongest it’s been in years, and how small decisions — like when to take points — can change the psychology of a Test match. He also shares his honest thoughts on Six Nations contenders, leadership under pressure, and why champions are driven more by love of the work than love of the spotlight. The conversation moves beyond results and trophies into the unseen side of elite rugby. Martin reflects on the game that shaped him, the transition from number eight to second row, and the skills big players must work hardest to master. He explains why props are the true foundation of any great team, why coaching can be harder than playing, and how to shut out noise from media and fans. This episode is packed with lessons for young players, coaches, and parents alike — from mindset and resilience to teamwork, enjoyment, and long-term pride. It’s a reminder that rugby, at its best, builds people as much as it builds players. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
Dec 19, 2025 · 24 min
Freddie Steward: Inside The England Camp
Inside this special Rugby Legends episode, Arthur sits down with England fullback Freddie Steward for a conversation that lifts the curtain on elite rugby life. From inside jokes at Pennyhill Park to the toughest opponents he has ever faced, this episode offers young players real insight into what the pathway to the top truly feels like. Freddie shares how England camp really works behind the scenes, the pressure that comes with international selection, and the moments that make it all worthwhile. He talks about switching from fly half to fullback at 16, the players who shaped his mindset growing up, and the mantras that help him stay grounded when doubt creeps in. This conversation blends practical advice with personal reflections on resilience, teamwork, friendship, and navigating setbacks. Whether you dream of international rugby or simply love the sport, Freddie’s honesty and wisdom give you a roadmap for getting better, staying humble, and enjoying every step. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
Nov 28, 2025 · 30 min
Charlie Hodgson: The Thinking Game of Playing Fly Half
Charlie Hodgson joins Arthur to share the real thinking game behind playing fly half at the highest level. From being a nervous nine year old who would not get out of the car, to becoming the Premiership’s all time leading points scorer, Charlie talks through the lessons that shaped him. He explains how confidence grows, how to bounce back after bad games, and why watching full matches matters far more than highlight reels. He also breaks down goal kicking routines, defensive struggles, and what it felt like competing with Jonny Wilkinson for the England ten shirt. Young players will learn simple ideas they can use straight away in their own rugby. Charlie also talks honestly about injuries, pressure, expectation and how he learned to trust his own style instead of copying others. His stories give a real look into the mindset needed to enjoy rugby, improve week by week, and deal with mistakes with much less fear. If you want clear advice from one of the smartest tens in English rugby, this episode is full of gold. Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
Nov 7, 2025 · 44 min
Lewis Moody: Tenacity, Persistence and Never Giving Up
Lewis Moody, also known as “Mad Dog,” joins Arthur Dickins on Rugby Legends to share stories from his journey as one of England’s fiercest flankers. From his first tackles as a five-year-old to winning the 2003 Rugby World Cup, Lewis opens up about the mindset, sacrifices, and lessons that shaped his career. In this episode, Lewis talks about balancing multiple sports before committing fully to rugby, how an accidental position switch from centre to flanker transformed his future, and what it felt like to debut for Leicester Tigers at just 18. He also reveals the rituals he used to deal with nerves, the try celebrations that went wrong, and the challenge of facing legends like Jonah Lomu, Quade Cooper, and Richie McCaw. Arthur digs into Lewis’s mantras on never giving up, his passion for tackling, and the intensity of competing against South Africa’s brutal packs. Lewis shares honest reflections on injuries, the wisdom he’d pass to his younger self, and what he misses most about life on the pitch. This conversation is packed with inspiration for young players who want to learn from one of the toughest competitors in English rugby. Whether you’re a junior player dreaming of making it big or a fan who remembers Lewis’s fearless style, you’ll take away practical lessons about resilience, mindset, and enjoying the game. Since recording this episode, Lewis has shared that he’s been diagnosed with Motor Neurone Disease (MND). True to form, he’s facing it with the same courage, honesty, and heart that defined his rugby career. The rugby community has always been about more than just the game; it’s about standing together when it matters most. Join us in supporting Lewis and his family here: 👉 https://gofund.me/2e36d4602 Don’t forget to subscribe for more episodes with rugby greats and rising legends. 📺 Subscribe on YouTube: https://youtube.com/@rugbylegendspodcast?sub_confirmation=1 🎧 Listen on Buzzsprout: https://rugbylegends.buzzsprout.com 📱 TikTok: https://www.tiktok.com/@rugby.legends.podcast 📸 Instagram: https://www.instagram.com/rugbylegends_podcast 💼 LinkedIn: https://www.linkedin.com/company/the-rugby-legends-podcast #RugbyLegends #LewisMoody #EnglandRugby #LeicesterTigers #BritishAndIrishLions #RugbyPodcast #JuniorRugby #MadDog #WorldCupWinner #NeverGiveUp Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
Oct 17, 2025 · 40 min
Richard Hill: Lessons from a World Cup Winner and Lions Legend
Richard Hill – World Cup winner, England legend, and the ultimate back row warrior. In this episode of Rugby Legends, Richard opens up about his journey from multi-sport beginnings to becoming one of the most respected flankers in rugby history. He shares the secret ingredients that shaped his success – from the friendships forged in the game, to the toughest coaches that pushed him further than he thought possible. Richard reveals what it really takes to master the flanker position, overcome devastating injuries, and keep performing at the very top level. We hear about the matches that defined him, the teammates who inspired him, and the mantras that carried him through the hardest moments of his career. With honesty and wisdom, he reflects on what he misses most about rugby, how the game has evolved, and why resilience and adaptability matter as much as raw talent. If you want to understand the mindset of a true England great – and what it takes to bounce back stronger every time life knocks you down – this is an episode you won’t want to miss. Follow Rugby Legends across all platforms: YouTube: https://youtube.com/@rugbylegendspodcast?sub_confirmation=1 TikTok: https://www.tiktok.com/@rugby.legends.podcast Instagram: https://www.instagram.com/rugbylegends_podcast LinkedIn: https://www.linkedin.com/company/the-rugby-legends-podcast Buzzsprout: https://rugbylegends.buzzsprout.com Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
Sep 26, 2025 · 32 min
Jim Hamilton: Scotland Rugby Legend on Life, Leicester & The Rugby Pod
Jim Hamilton, former Scotland lock and British & Irish Lion, joins Arthur Dickins on Rugby Legends to share his journey from football pitches in Coventry to the world’s biggest rugby stages. Jim talks openly about his late start in rugby, the struggles of learning skills at speed, and the setbacks that shaped his career. From Leicester to Saracens, and 63 Scotland caps, he reveals the brutal truths of injuries, leadership, and what it takes to survive at the top. This episode also dives into Jim’s mantras, his biggest inspirations, and his transition into podcasting. Alongside career highlights, he shares emotional moments like running out with his son for his 50th cap — and the friendships he misses most about professional rugby. Packed with wisdom for young players, hilarious stories, and raw reflections, this conversation shows why Jim Hamilton is more than just a “man mountain” — he’s a voice for resilience, honesty, and passion in rugby. #RugbyLegendsPodcast #YouthRugby #Rugby #JimHamilton #RugbyUnion #RugbyLife #Leadership #Teamwork #RugbySkills #Inspiration Email us at contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.podbean.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/ Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
Sep 5, 2025 · 31 min
Jack Nowell: Forging a Career at Exeter and Beyond
Jack Nowell’s journey from the Cornish coast to the international rugby stage is packed with surprises, challenges, and lessons every young player can learn from. In this episode, Arthur sits down with the England and British & Irish Lions star to uncover the real stories behind his career. From an unexpected switch in sports to becoming one of the game’s most recognisable wingers, Jack shares how belief, adaptability, and hard work shaped his success. You’ll hear about the coaches who inspired him, the teammates who pushed him, and the pivotal moments that changed the course of his career. We explore the highs of Lions tours, the lows of brutal injuries, and the truth about life as a pro rugby player. Jack also opens up about his family-first mindset, the importance of preparation, and what young players really need to know to make it to the top. This episode is part inspiration, part reality check – and it’s packed with advice and stories you won’t hear anywhere else. Email us at contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website - https://rugbylegends.buzzsprout.com/ LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
Aug 15, 2025 · 34 min
Ugo Monye: Lessons from Lions Tours & Premiership Wins
Ugo Monye’s journey from a 13-year-old beginner to an England winger, British & Irish Lion, and TV presenter is packed with lessons for young players. In this Rugby Legends episode, Arthur Dickins sits down with Ugo to uncover the mindset, habits, and values that helped him succeed on and off the pitch. Ugo shares how belief was the turning point in his career, why backing yourself matters more than raw talent, and the role fun has played in every stage of his life. He reflects on career highs like winning the Premiership with Harlequins, representing the Lions, and scoring unforgettable tries — and opens up about handling setbacks, injuries, and tough competition. You’ll also hear the best advice Ugo ever got from a coach, the rituals that kept him grounded before big games, and his take on why the changing room camaraderie is the most special part of rugby. His stories will inspire you to work hard, enjoy the game, and never lose sight of why you started playing. Email us at contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website - https://rugbylegends.podbean.com/ LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
Aug 1, 2025 · 32 min
Greig Laidlaw on Captaincy, Decision-Making and Half-Back Mastery
Greig Laidlaw’s rugby brain is one of the sharpest the game has ever seen. This episode dives into what really goes into being a captain, goal-kicker, and decision-maker at the highest level. From his early days in Scotland to leading his country through epic Six Nations clashes, Laidlaw breaks down the pressure moments that defined him. He opens up about how to earn team trust, how to make calm calls when the crowd’s roaring, and why confidence isn’t always loud. There’s deep insight here—not just about rugby but about leadership, discipline, and how to thrive under pressure. You’ll also hear about his best partnerships on the field, what makes a great scrum-half, and why preparation beats nerves every single time. To find out more about these things, give Rugby Legends a subscribe and follow Email us at contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website - https://rugbylegends.podbean.com/ LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
Jul 18, 2025 · 56 min
David Flatman: Rugby Heroes and Hard Hits
David Flatman isn’t your average rugby legend. He’s honest, funny, and absolutely packed with stories from his playing days and beyond. In this episode, he breaks down the reality of pro rugby—injuries, team dynamics, and the mental grind most fans never get to see. From being forced into a position he didn’t choose, to handling heartbreaks like missing out on World Cup squads, Flatman’s story shows the raw side of rugby. But it’s not all heavy—he brings his signature humour and straight talk to every story, making this one of the most entertaining Rugby Legends episodes yet. He shares powerful moments with his heroes like Jason Leonard and Phil Vickery, what it felt like to wear the England jersey, and why he still can’t forget the toughest day of his career. If you’ve ever wondered what it really takes to survive in elite sport—this is your episode. To find out more about these things, give Rugby Legends a subscribe and follow Email us at https://www.instagram.com/rugbylegends_podcast/TikTok: https://tiktok.com/@rugby.legends.podcastSpotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223Podcast Website - https://rugbylegends.podbean.com/LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/
Jul 4, 2025 · 26 min
The Mindset That Outlasts Injury - Leon Lloyd
Leon Lloyd's story is packed with moments that’ll inspire anyone chasing their dreams. In this episode, Leon takes us through the highs and lows of his rugby journey - from football heartbreak to playing professional rugby by the age of 17. He shares what it felt like to face Jonah Lomu on the field, and how he handled the massive expectations that came with debuting so young. There’s a powerful moment where he opens up about the injury that cut his career short, and how he found strength in moving forward. We also get a behind-the-scenes look at the mental side of the game: the pressure, the wisdom he’d give his younger self, and what he learned from great coaches. Plus, Leon names the best player he ever faced and the moment in his career he’ll never forget. To find out more about these things, give Rugby Legends a subscribe and follow Email us at contact@rugby-legends.comInstagram: https://www.instagram.com/rugbylegends_podcast/TikTok: https://tiktok.com/@rugby.legends.podcastSpotify - https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99Apple - https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223Podcast Website - https://rugbylegends.podbean.com/LinkedIn - https://www.linkedin.com/company/rugby-legends-podcast/ Email: contact@rugby-legends.com Instagram: https://www.instagram.com/rugbylegends_podcast/ TikTok: https://tiktok.com/@rugby.legends.podcast Spotify: https://open.spotify.com/show/0kZnO74lv26gUwcPqJrH99 Apple: https://podcasts.apple.com/us/podcast/rugby-legends-with-arthur-dickins/id1816056223 Podcast Website: https://rugbylegends.buzzsprout.com/ LinkedIn: https://www.linkedin.com/company/rugby-legends-podcast/