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Ruck 'n Roll · July 21 · 1 hr 28 min

Hello there Sailor.

They won't be silenced and if they were, there really would be nothing to see or hear here. There is much to discuss in the world of sport, entertainment and life in general and there is plenty to digest here. The World Cup and other football codes get a full examination, as do golf. athletics, darts and sugar free eating. Musically, it is one for the ages. Pick three songs you never want to hear again and three that will play forever. It is a hell of a task and the results will surprise. Grab the popcorn (sugar free please), a beverage (non alcoholic) and a can-do attitude and away we gooooooooooooooo... Kevin Hillier, Mark Fine, Stephen J Peak, Ken Francis Producer - Steve Visscher © 2026 Howdy Partners Media See omnystudio.com/listener for privacy information.

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They won't be silenced and if they were, there really would be nothing to see or hear here. There is much to discuss in the world of sport, entertainment and life in general and there is plenty to digest here. The World Cup and other football codes get a full examination, as do golf. athletics, darts and sugar free eating.    

Musically, it is one for the ages. Pick three songs you never want to hear again and three that will play forever. It is a hell of a task and the results will surprise. 

Grab the popcorn (sugar free please), a beverage (non alcoholic) and a can-do attitude and away we gooooooooooooooo...

Kevin Hillier, Mark Fine, Stephen J Peak, Ken Francis

Producer - Steve Visscher 

© 2026 Howdy Partners Media 

See omnystudio.com/listener for privacy information.

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