EducationSelf-Improvement
Root To Rise
Dr. Emily Splichal
Root to Rise focuses on the power of connection – from the ground beneath us to the core within us – and how it shapes the way we move, feel and live. We will explore how strength does not begin in your muscles but rather starts where you are grounded.
It is time to reconnect, rebuild – and rise!
- 22 episodes
- Avg 44 min
- English
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