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Rolin Forward

Drs. Alicia and Stephanie Rolin

You’re a parent and you have questions about how to raise a happy and healthy child, especially with all the conflicting messages in the news. Join Drs. Alicia and Stephanie Rolin as they explore science-based parenting. Each week, they’ll tackle an issue in the headlines by reviewing research and speaking to the experts.

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  • 20 episodes
  • weekly
  • Avg 15 min
  • English
  • S2 · E25
    Wednesday · 19 min

    Summer School: Summer Myths Busted

    Think you know which summer health rules are fact and which are fiction? Drs. Alicia and Stephanie Rolin put classic summer myths to the test, from swimming after eating and “base tans” to mosquito magnets, margarita burns, jellyfish stings, and some very questionable advice about snakes. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

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  • S2 · E24
    August 19 · 17 min

    Summer School: Drowning Prevention and Water Safety

    Drowning can happen quickly, quietly, and in places families may not expect. In this episode of Summer School, Drs. Alicia and Stephanie Rolin discuss what drowning actually looks like, why young children are especially vulnerable, and the evidence-based layers of protection that can help keep kids safer around pools, lakes, oceans, and other water. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

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  • S2 · E23
    August 14 · 14 min

    Summer School: Backyard Safety for Kids

    Grills, fire pits, lawn mowers, dogs, pool chemicals, and even the plants in your garden - your own backyard has more hazards than you might think. In this episode of Summer School, Drs. Alicia and Stephanie Rolin break down the surprisingly serious injuries that can happen close to home and the evidence-based ways to make backyard adventures safer without taking the fun out of summer. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

  • S2 · E22
    August 7 · 20 min

    Summer School: Summer Stomach Bugs

    Pools, splash pads, backyard BBQs, and picnics are summer staples—but they can also be perfect places for stomach bugs to spread. In this episode, Drs. Alicia and Stephanie Rolin break down how summer GI illnesses spread and share practical, evidence-based tips for keeping your family healthy. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

  • S2 · E21
    July 30 · 19 min

    Summer School: Bugs, Bites & Backyard Adventures

    Summer is full of outdoor adventures...and the bumps, bites, and rashes that often come with them. In this episode, Drs. Alicia and Stephanie Rolin discuss common summer bugs and plants, when you can safely treat bites and stings at home, and when it's time to seek medical care. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

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  • S2 · E20
    July 15 · 15 min

    Summer School: How Kids Break Bones

    Monkey bars. Trampolines. Bouncy houses. Scooters. E-bikes. ATVs. Summer is prime time for broken bones and many of these injuries are preventable. In this episode, Drs. Alicia and Stephanie Rolin explore the summer activities most likely to land kids in the pediatric emergency department, explain why some are riskier than others, and share practical, evidence-based tips to help families stay active while avoiding a cast. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

  • S2 · E19
    July 7 · 19 min

    Summer School: Extreme Heat and Tiny Sweaty People

    Summer isn't just about sunshine—it can also be dangerous. In this episode of Summer School: Extreme Heat and Tiny Sweaty People, Drs. Alicia and Stephanie Rolin explain how children overheat differently than adults, how to recognize heat exhaustion and heat stroke, and what parents can do to keep kids safe during heat waves. Practical, evidence-based, and full of real-world tips from the pediatric emergency department, this is your guide to surviving the hottest days of summer. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

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  • S2 · E18
    July 1 · 18 min

    Summer School: Fireworks, Sparklers & Backyard Explosions

    Fireworks are beautiful...but every Fourth of July, pediatric emergency departments treat thousands of preventable injuries. In this episode of Summer School: Lessons from the Pediatric ER, Drs. Alicia and Stephanie Rolin separate fireworks fact from fiction, covering sparklers, burns, eye injuries, dud fireworks, and the simple, evidence-based steps that can help your family celebrate safely. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

  • S2 · E17
    June 24 · 6 min

    Introducing Summer School: Lessons from the Pediatric ER

    Summer is supposed to be all sunshine, swimming pools, bike rides, and family adventures. But for pediatric emergency physicians, summer also means a predictable surge of injuries and illnesses that send children to the emergency department. In this special summer series, sisters and physicians Drs. Alicia and Stephanie Rolin take listeners inside the Pediatric ER to explore the health and safety lessons hidden behind some of summer's most common activities. Throughout the season, we'll tackle topics including drowning prevention, e-bikes and scooters, ATV safety, water parks, bug bites, and more. Along the way, we'll share real stories from our clinical experience, break down the science behind the headlines, and discuss practical ways families can reduce risk while still enjoying everything summer has to offer. Join us for Summer School: Lessons from the Pediatric ER - a series where the goal isn't to scare you away from summer fun, but to help you enjoy it safely. Class is now in session.

    • Transcript
  • S2 · E16
    June 17 · 14 min

    Who Is Nicole Saphier? Trump's New Surgeon General Nominee Explained

    This week on Rolin Forward, Drs. Alicia and Stephanie Rolin break down the surprising battle over the next U.S. Surgeon General. Who is Nicole Saphier, why did previous nominees struggle, and what does this debate reveal about who Americans trust for health information in the age of influencers, podcasts, and social media? This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

  • S2 · E15
    June 10 · 20 min

    Is Sunscreen Safe? Doctors Separate Fact from Fear

    Does sunscreen cause cancer? This week on Rolin Forward, Drs. Alicia and Stephanie Rolin tackle sunscreen myths, explain the difference between chemical and mineral sunscreens, and break down what the evidence actually says about sunscreen safety. Based on science, not social media. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

  • S2 · E14
    June 2 · 15 min

    Ebola Explained: Travel Bans, Outbreaks & What Families Need to Know

    Ebola is back in the headlines -- and so are debates about travel restrictions, airport screening, and public health preparedness. This week, Drs. Alicia and Stephanie Rolin explain what’s happening in the current Ebola outbreak, how the virus spreads, why experts are criticizing some travel policies, and why this is not another COVID situation. They also discuss the role of public trust, CDC staffing cuts, and the challenges of containing outbreaks in a connected world. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

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  • S2 · E13
    May 26 · 14 min

    Hantavirus Explained: The Virus Behind the Cruise Ship Outbreak

    This week on Rolin Forward, Drs. Alicia and Stephanie Rolin break down why hantavirus is suddenly dominating headlines from the tragic death of Betsy Arakawa linked to hantavirus pulmonary syndrome to the recent Andes virus cruise ship outbreak raising fears of another pandemic. They explain what hantavirus actually is, how it spreads, why the Andes strain is different, and why experts say this is not another COVID situation. Plus: what to do (and absolutely not do) if you find mouse droppings in your garage, attic, or cabin. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

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  • S2 · E12
    April 29 · 11 min

    Why Siblings Fight (And How to Stop It Before It Gets Physical)

    Why do sibling fights escalate so fast—from playing to hitting in seconds? In this episode, Drs. Stephanie and Alicia Rolin break down what’s actually normal, what’s driving the behavior, and the practical, research-backed strategies that help you intervene earlier and reduce physical conflict. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

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  • S2 · E11
    April 23 · 14 min

    Why Eating Out With Kids Is So Hard (And How to Actually Make It Easier)

    You go out to eat expecting a relaxing meal… and within 10 minutes, everything falls apart. This week, Drs. Alicia and Stephanie Rolin explain why restaurants are developmentally hard for kids— and what actually helps, from timing and expectations to simple strategies that reduce meltdowns. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

  • S2 · E10
    April 14 · 11 min

    Why Is My Medication Out of Stock? The Real Reason Behind Drug Shortages

    Why does your pharmacy suddenly not have a medication you’ve filled a hundred times? Drs. Stephanie and Alicia Rolin break down why medication shortages happen, why they’re becoming more common, and what you can actually do when your prescription is out of stock. As mentioned in the episode - FDA Drug Shortage Database: https://www.fda.gov/drugs/drug-safety-and-availability/drug-shortages This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

    • Transcript
  • S2 · E9
    April 9 · 14 min

    AI is Prescribing Medications Now? What Parents Need to Know

    Wait…AI is prescribing medications? Drs. Stephanie and Alicia Rolin explain the new Utah pilot, what the research says about AI in medicine, and what parents need to know before trusting AI with their child’s health. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

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  • S2 · E8
    March 31 · 14 min

    Why “Do Your Own Research” Is Setting Parents Up to Fail

    Wait… are parents really supposed to “do their own research”? In this episode, Drs. Stephanoie and Alicia Rolin break down why that advice sounds empowering but often leads to confusion, misinformation, and impossible decisions in today’s algorithm-driven world. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

    • Transcript
  • S2 · E7
    March 23 · 12 min

    Judge Blocks RFK Vaccine Changes: What This Means for Kids

    Wait…did the vaccine schedule just change again? In this episode, Drs. Alicia and Stephanie Rolin unpack the court ruling that paused major vaccine changes, why the ACIP overhaul matters, and what this means for families right now. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

    • Transcript
  • S2 · E6
    March 16 · 15 min

    Help! My Toddler Won’t Eat: The Science of Picky Eating

    Why do toddlers suddenly refuse foods they used to love? In this episode of Rolin Forward, Drs. Alicia and Stephanie Rolin break down the science behind picky eating. We talk about why picky eating is actually a normal developmental phase, what research says about helping kids expand their diets, and which common parenting strategies may backfire. This is not intended to be medical advice and the content is solely the responsibility of the authors and does not necessarily represent the views of their employers or funders.

    • Transcript
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