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ReThink Podcast

V Kelly B

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Welcome to Rethink, the podcast that aims to empower our listeners by helping them shatter old thought patterns and adopt new, empowering ways of thinking.

In this podcast, we believe that you are the center of all of your success, whether it's in marriage, career, entrepreneurship, health, or any other area of your life. Through our episodes, we will explore how you can rethink your approach to life, tap into your true potential, and create the life you truly desire.Each episode of Rethink will feature expert guests and thought leaders who will share their insights and strategies on how to overcome limiting beliefs, embrace new mindsets, and achieve your goals. From personal development to business growth, we will cover a wide range of topics that will help you gain a deeper understanding of yourself, your potential, and the world around you.So, why should you tune in to Rethink?

Whether you're feeling stuck in your career, struggling with your relationships, or simply looking for inspiration to take your life to the next level, this podcast is for you. Through our engaging and informative episodes, we will help you shatter old patterns and create new, empowering ones that will enable you to live a life of purpose, passion, and fulfillment. So, join us on this journey of self-discovery and personal growth, and let's rethink what's possible for our lives.

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Thursday · 38 min
Why Overthinking Feels Like Progress (It Isn't)
Send us Fan Mail Fourteen days before the 1989 Loma Prieta earthquake, a Stanford psychologist happened to ask 137 students how they handle a bad mood. She wasn't studying disasters. But because she already had their answers before anything happened, her follow-up revealed something we almost never get to see clearly: the students who went over things beforehand were still carrying it seven weeks later. Same earthquake. Longer one on the inside. This episode is about the loop that runs in ordinary afternoons — the conversation you replay, the decision you rehearse, the email you re-read. It feels like responsible thinking. It's doing something else entirely. In this episode: ✦ The prospective study that shows rumination comes before the suffering it seems to explain ✦ Why overthinking is a soothing behavior, not a thinking failure — and why that's why willpower never works on it ✦ The cruel finding: the people who ruminate most are the ones most convinced it gives them insight ✦ The clean test that separates real thinking from a loop (thinking moves; rumination circles) ✦ Joel Goldsmith on why the awareness noticing the thought cannot be the thought ✦ Neville Goddard and the part most people miss — rumination isn't analyzing a pattern, it's practicing one ✦ The Ninety-Second Pause, walked through step by step, including the exact words to use ✦ Why it gets slightly worse before it gets quieter — and why that's the moment it's working ───────────────────────── 🎁 FREE — THE AWARENESS RESET (Companion Workbook) A quiet, structured place to start tonight. No cost. → https://payhip.com/b/fRlvY ───────────────────────── ✨ FEATURED THIS EPISODE — ReThink Transformation Suite (Mindset Bundle) — $49.99 The structured version of today's teaching. Not more information about your mind — a sequence that changes what your mind rehearses when nobody's watching. Yours permanently, at your own pace. → https://payhip.com/ReThinkPodcast/collection/all ───────────────────────── 🛍 THE RETHINK STORE — https://payhip.com/ReThinkPodcast/collection/all • The Awareness Reset (Companion Workbook) — FREE → https://payhip.com/b/fRlvY • 30 Days to a New Self Concept → https://payhip.com/b/QIkdw • 31 Days to New Beginnings (Full Course) — from $99.99 → https://payhip.com/b/agk4f • ReThink Transformation Suite (Mindset Bundle) — $49.99 • Conscious Creator Suite (Business Bundle) — $75.00 • Mastering Time Management — $35.00 • Eat, Pause, Live: Intermittent Fasting — $19.99 • Mind Over Weight (Mindset Workbook) — $29.99 • Ignite Personal Growth (Coaching) — from $100 • Empowerment Journey — from $150 • Podcast Member Support — $25/month 🛠 THE CONSCIOUS CREATOR STORE — https://payhip.com/TheConsciousCreator For the quiet builders — digital products, offers, and audience work without the noise. • The 5-Minute Digital Product Creation Method — $24 • The Signature Offer Clarity Guide — $24 • The Audience Activation Toolkit — $24 • Turn Your Voice Into Income — $24 • Instagram Bio to Bank — $24 • The 15-Second Monetization Strategy — $24 • TikTok Product Launch in 24 Hours — $24 • The 3-Part Reels Funnel — $24 • How to Create and Sell $7 Digital Products — $7 • Profitable Posting Planner — $24 ───────────────────────── 📬 NEWSLETTER One calm note a week — the practice, the pattern, and nothing you have to keep up with. → https://rethinkpodcast1.com 🔗 CONNECT Website → https://rethinkpodcast1.com YouTube → https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ ───────────────────────── ReThink Podcast — for people who'd rather change quietly than perform a transformation. #overthinking #rumination #howtostopoverthinking #anxietyrelief #consciousliving #lawofassumption #nevillegoddard #joelgoldsmith #selfconcept #identityshift #slowliving #antihustle #mentalwellbeing #mindfulness #rethinkpodcast Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
August 8 · 11 min
Why You Still Feel Like a Fraud (Even When Things Are Going Right)
Send us Fan Mail Do you ever do well — really well — and still feel like you're one conversation away from being found out? This episode is for you. Today we're looking at imposter syndrome, not as a confidence problem, but as an identity problem. Your mind doesn't rise to meet the evidence in front of it — it filters that evidence through who it already believes you are. More proof doesn't fix that. Familiarity does. We'll walk through why this happens, what Neville Goddard and Joel Goldsmith each taught about it from two different angles, what neuroscience says about how your brain predicts rather than perceives, and one quiet nightly practice you can start tonight to close the gap between your results and your self-concept. ✦ The real story behind why evidence alone never feels like enough ✦ How assumption filters what you're able to accept as true about yourself ✦ Why the "small self" Joel Goldsmith described keeps needing to prove itself ✦ What predictive processing research reveals about the imposter feeling ✦ A specific, doable nighttime revision practice — with the exact words to use If this episode landed for you, start with The Awareness Reset — a free companion workbook to help you notice your own patterns as they happen: [link] For a structured, day-by-day path through this exact work, 30 Days to a New Self Concept walks you through closing the gap between what you've already achieved and how you actually see yourself: payhip.com/b/QIkdw Explore the full ReThink store: payhip.com/ReThinkPodcast/collection/all Explore The Conscious Creator store: payhip.com/TheConsciousCreator Visit the website: rethinkpodcast1.com Subscribe to the newsletter for a new practice each week, and come find us here on YouTube every time we publish: https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ This is ReThink. Notice the pattern. Practice the shift. Let it unfold. #imposterSyndrome #lawofassumption #identityShift #consciousliving #selfconcept #NevilleGoddard #mentalwellness Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
July 29 · 11 min
The Real Reason You Can't Stop Overthinking
Send us Fan Mail Overthinking isn't a flaw in your mind — it's a pattern you've practiced until it became part of your identity. In today's video, we gently unpack why your mind loops, replays, and rehearses, and the one quiet practice that starts to shift it. ✦ Why overthinking feels productive but never actually resolves anything ✦ The identity you may be unknowingly assuming every time your mind loops ✦ What Neville Goddard, Joel Goldsmith, and modern neuroscience each reveal about this pattern ✦ The one-line practice you can start using today to gently interrupt the loop ✦ A simple nightly practice for the thought that keeps circling at bedtime Want a free companion practice? Grab The Awareness Reset (free workbook): payhip.com/b/fRlvY If today's episode resonated, 30 Days to a New Self Concept walks you through building a calmer, steadier identity one day at a time: payhip.com/b/QIkdw Explore the full ReThink store: payhip.com/ReThinkPodcast/collection/all Explore The Conscious Creator store: payhip.com/TheConsciousCreator For more episodes, practices, and updates, visit rethinkpodcast1.com and subscribe on YouTube: https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ This is ReThink — a quiet space to notice your patterns, and gently choose new ones. #Overthinking #IdentityShift #LawOfAssumption #MentalWellness #ConsciousLiving #SelfImprovement #ReThinkPodcast Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
July 28 · 34 min
The Self-Concept Shift: Why You Attract Who You Are, Not What You Want
Send us Fan Mail You've done the vision board. You've said the affirmation. And for a while, something moved — and then it quietly slid back. This episode is about why that happens, and what actually holds a change in place. Today we're looking at self-concept: the quiet, underlying assumption you hold about who you are, and why it decides what your techniques can and can't do. Drawing on Neville Goddard's teaching on assumption, Joel Goldsmith's teaching on awareness as substance, and what modern neuroscience calls the self-schema, this episode walks through why manifestation isn't about better techniques — it's about a different identity underneath them. ✦ Why your results slide back even when the technique "worked" ✦ The soil-and-seed picture for understanding self-concept ✦ The thermostat vs. the window — why identity change holds and technique alone doesn't ✦ A ten-minute nightly practice using Neville Goddard's revision technique ✦ The exact phrasing to close the practice, and why it's said once, not repeated If this episode landed for you, start with The Awareness Reset — a free companion workbook to help you notice your own patterns. Grab it here: payhip.com/b/fRlvY And if you're ready to build this practice into daily structure, 30 Days to a New Self-Concept walks you through it day by day: payhip.com/b/QIkdw Explore the full ReThink store: payhip.com/ReThinkPodcast/collection/all Explore The Conscious Creator store: payhip.com/TheConsciousCreator Website: rethinkpodcast1.com Subscribe for new episodes every week, and quiet daily practices in between. Connect with Kelly: YouTube: https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ This is ReThink Podcast — quietly rethinking the life you already have. #selfconcept #lawofassumption #nevillegoddard #manifestation #identityshift #consciousliving #josephmurphy If tonight's practice landed for you, the free Awareness Reset workbook is a good next step: payhip.com/b/fRlvY — and if you want the full 30-day structure, it's here: payhip.com/b/QIkdw. Tell me below: what's one small moment today you'd revise? 📅 Post Schedule DayPlatformContentMon, Jul 27 | YouTube (long-form) | Full episode: "The Self-Concept Shift" Mon, Jul 27 | Payhip blog / rethinkpodcast1.com | Blog Post A + Blog Post B live Tue, Jul 28 | YouTube Shorts | Short 1 — "You're Not Attracting What You Want" Tue, Jul 28 | — | Short-form video day: new 6–8 min video + its own Shorts (separate brief) Wed, Jul 29 | YouTube Shorts | Short 2 — "The Thermostat, Not the Window" Wed, Jul 29 | YouTube (long-form) | Next podcast recording day episode Thu, Jul 30 | TikTok / YouTube Shorts | Short 3 — "The 10-Minute Nightly Practice" Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
July 15 · 11 min
Why Nothing Changes Until Your Identity Does
Send us Fan Mail You've tried the habit. You've said the affirmation. And for a few days, it held — then you quietly drifted back. This episode is about why that happens, and what actually needs to shift first. In this episode: ✦ Why a new habit built on an old self-concept quietly falls away ✦ What Neville Goddard actually meant by "assuming" a new identity ✦ The one nightly practice that gives change something to hold onto ✦ Why this isn't a discipline problem — and never was If this episode landed for you, start with The Awareness Reset — a free companion workbook to help you notice your current patterns before you try to change them: [link] Today's featured resource: 30 Days to a New Self Concept — a day-by-day guide for gently rebuilding the identity underneath your habits. On sale now at payhip.com/b/QIkdw. Explore the full ReThink store: payhip.com/ReThinkPodcast/collection/all Explore The Conscious Creator store: payhip.com/TheConsciousCreator Join the newsletter and website: rethinkpodcast1.com Connect with ReThink: YouTube: https://www.youtube.com/channel/UClaZTXHmieB0gXqscetNPtQ This is a space to quietly notice your patterns, gently practice a new way of being, and let the rest unfold. #IdentityShift #LawOfAssumption #NevilleGoddard #ConsciousLiving #SelfConcept #ReThinkPodcast #ManifestationPractice If this episode landed for you, the practice we talked about today — the nightly sentence and the one small action — is laid out day by day in 30 Days to a New Self Concept: payhip.com/b/QIkdw. And if you want to start with something free first, The Awareness Reset companion workbook is a gentle place to begin: payhip.com/b/fRlvY **Secondary keywords:** law of assumption, self concept, Neville Goddard **Long-tail phrases:** "why nothing changes until your identity changes," "law of assumption explained," "how to change your self concept," "identity shift for manifestation" --- Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
July 7 · 37 min
Why You Keep Starting Over (And Why Willpower Was Never the Point)
Send us Fan Mail Have you ever started something — a habit, a routine, a project — meaning it completely, only to find yourself back at the beginning a few weeks later? If that's happened more times than you'd like to admit, this episode is for you. Today we're looking at why the restart cycle happens, and it isn't what most people assume. It isn't a discipline problem, and it isn't a willpower problem. It's an identity problem — and once you can see the pattern clearly, it stops feeling like a personal failing and starts feeling like something you can actually work with. We'll walk through the Law of Assumption, how identity quietly overrides even your best intentions, and a simple five-day practice you can start today to begin shifting the pattern for good. In this episode: ✦ Why willpower keeps failing you, even when you're genuinely motivated ✦ The real reason people quit right when things start going well ✦ How the Law of Assumption explains identity-based change ✦ A five-day practice to start assuming a new identity, quietly and without pressure ✦ Why the smallest possible action matters more than the biggest goal Grab the free Awareness Reset here: Today's featured resource: How to Create and Sell $7 Digital Products That Sell While You Sleep — a simple, low-pressure way to practice becoming someone who finishes and shares small work, without needing a big launch. payhip.com/TheConsciousCreator See the full Conscious Creator store: Join the newsletter for weekly reflections: Connect with Kelly: Instagram/TikTok: @ReThinkPodcst Website: rethinkpodcast1.com Listen on Spotify and Apple Podcasts ReThink Podcast is a quiet space for conscious living, identity change, and emotional well-being — built for anyone who's ready to stop starting over and start unfolding, gently, into who they're becoming. #LawOfAssumption #IdentityShift #SlowLiving #AntiHustle #ConsciousLiving #NevilleGoddard #SelfImprovement #MentalWellbeing #PersonalGrowth #MicroHabits #ManifestationTips #OverthinkingHelp #MindsetShift #ReThinkPodcast #IdentityBasedChange Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
July 2 · 38 min
Why Law of Assumption Isn't Working Yet (Nobody Tells You This Part)
Send us Fan Mail You've done the visualizations. You've said the affirmations. You've held the scene in your mind exactly the way you were taught. And somehow, life still looks the same — so you've quietly started to wonder if the Law of Assumption just doesn't work, or if you're the one doing it wrong. Neither is true. There's a piece of this teaching that almost every short explanation skips, and it isn't a better technique. It's identity — the quiet, unquestioned assumption you carry about what's normal for you, running underneath every visualization you do. In this episode, we slow down and look at why the assumption doesn't take root until identity moves first, what that shift actually feels like, and I walk you through a specific five-day practice you can start tonight to begin closing the gap. In this episode: ✦ Why your visualization feels good for a few minutes and then disappears ✦ The real difference between someone "manifesting" security and someone who's simply never known otherwise ✦ Why willpower-driven change collapses, and what to do instead ✦ A five-day, ten-minutes-a-night practice to begin shifting identity gently ✦ How to notice the small, easy-to-miss signs that the shift is already happening Want a free resource to go deeper? Grab The Awareness Reset here: payhip.com/b/fRlvY Featured in today's episode: The 5-Minute Digital Product Creation Method — a simple, guided way to turn the idea you've been sitting on into a real digital product, without the overwhelm. $24. payhip.com/TheConsciousCreator Browse the full Conscious Creator store: payhip.com/ReThinkPodcast/collection/all Want these teachings in your inbox, gently, once a week? Join the newsletter: rethinkpodcast1.com/newsletter Connect with ReThink: Instagram/TikTok: @ReThinkPodcst Website: rethinkpodcast1.com Listen on Spotify and Apple Podcasts ReThink Podcast is a weekly conversation about conscious living — manifestation, higher awareness, identity-based change, and emotional well-being, without the hustle. Come as you are. #LawOfAssumption #NevilleGoddard #IdentityShift #Manifestation #ConsciousLiving #SelfImprovement #HigherConsciousness #SlowLiving #AntiHustle #PersonalTransformation #MindsetShift #Manifesting #InnerWork #ReThinkPodcast #EmotionalWellbeing Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
June 30 · 38 min
Neville Goddard's Revision Technique: How to Rewrite What's Running Your Life
Send us Fan Mail There's a practice Neville Goddard taught that most people gloss over — and it's the one that actually changes things at the root. Not affirmations. Not vision boards. Not pushing through resistance. Revision. Revision is the practice of going back to the experiences — the conversations, the failures, the moments where something painful crystallized into a belief — and rewriting them. Not pretending they didn't happen. Rewriting what they mean. And in doing so, shifting the assumption that has been quietly shaping your present life ever since. In this episode, we go deep into why revision works, how the Law of Assumption connects to your daily patterns, and exactly how to do the practice tonight — step by step, in Neville's own tradition. ✦ Why your patterns are not character flaws — they're the output of an old assumption ✦ How Neville Goddard's revision practice shifts the consciousness beneath the pattern ✦ The exact steps to do revision in the state akin to sleep ✦ Why the past is never as fixed as it feels — and how to use that ✦ A one-night practice you can try before you go to sleep tonight 🎁 FREE RESOURCE — The Awareness Reset A guided reset to help you step out of old patterns and into a clearer state of mind. 👉 payhip.com/b/fRlvY 📦 FEATURED RESOURCE — The Signature Offer Clarity Guide ($24) For the listener who is doing the inner work and feeling the pull to build something that reflects their new identity — this guide walks you through naming your offer with real clarity and alignment. 👉 payhip.com/TheConsciousCreator 🛍️ THE CONSCIOUS CREATOR STORE — All Resources payhip.com/ReThinkPodcast/collection/all The Conscious Creator Suite (Business Bundle) — $75 Profitable Posting Planner: 7-Day Social Media Map — $24 The 5-Minute Digital Product Creation Method — $24 The Signature Offer Clarity Guide — $24 The Audience Activation Toolkit — $24 Turn Your Voice Into Income: Audio Monetization Starter Kit — $24 Instagram Bio to Bank: Make Your Profile a Sales Page — $24 The 15-Second Monetization Strategy: Sell in a Scroll — $24 TikTok Product Launch in 24 Hours — $24 The 3-Part Reels Funnel: From Discovery to Purchase — $24 How to Create and Sell $7 Digital Products That Sell While You Sleep — $7 📩 NEWSLETTER rethinkpodcast1.com/newsletter 🔗 CONNECT Instagram: @ReThinkPodcst Website: rethinkpodcast1.com Spotify & Apple: Search "ReThink Podcast" ReThink Podcast — Conscious living. Intentional becoming. A quieter, more powerful way to create the life you want. #NevilleGoddard #RevisionTechnique #LawOfAssumption #Manifestation #SelfConcept #ConsciousLiving #IdentityShift #ReThinkPodcast #PersonalTransformation #LawOfAssumptionExplained #MindsetShift #Overthinking #SpiritualGrowth #SlowLiving Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
June 16 · 38 min
Neville Goddard Was Right: Your Self-Concept Is Creating Your Reality
Send us Fan Mail You've tried the goals. You've tried the habits. You've tried the motivation. And maybe things shift for a little while — and then, slowly, quietly, you drift back. Not because you're weak. Not because you're broken. Because your identity hasn't caught up with the life you're trying to build. In this episode, we go to the root. Using the teachings of Neville Goddard and the Law of Assumption, we explore why behavior-level change almost never holds — and what actually shifts when you begin to work at the level of your self-concept. This is calm, grounded, practical work. No hustle. No hype. Just the kind of deep understanding that changes everything, slowly and permanently. If you've ever caught yourself thinking "I always do this" or "I'm just not that kind of person" — this one is for you. ✦ In this episode: ✦ Why your self-concept — not your discipline — is running the show ✦ How Neville Goddard's Law of Assumption explains behavioral patterns ✦ The exact 2-Minute Identity Reset practice to try tonight ✦ A 5-day micro-habit that plants your new identity at the root ✦ How to remain faithful to your new assumption when circumstances haven't caught up yet 🎁 FREE RESOURCE — The Awareness Reset A free starting point for anyone ready to observe their patterns and begin to choose differently. → payhip.com/b/fRlvY 🛒 FEATURED PRODUCT — Turn Your Voice Into Income: Audio Monetization Starter Kit ($24) You've done the inner work. Now learn how to share your message and build real, sustainable income from your voice — without hustle, without a huge audience, and without pretending to be someone you're not. → payhip.com/TheConsciousCreator Browse the full Conscious Creator store: → payhip.com/ReThinkPodcast/collection/all 📧 JOIN THE NEWSLETTER Weekly insights for your conscious living journey. → rethinkpodcast1.com/newsletter 📲 CONNECT WITH KELLY Twitter/X: @ReThinkPodcst Website: rethinkpodcast1.com Listen on Spotify & Apple Podcasts — search "ReThink Podcast" ReThink Podcast is a conscious living show for people who are ready to stop reacting and start choosing — their thoughts, their identity, and the life they actually want to live. Hosted by V. Kelly Bennett. #IdentityShift #LawOfAssumption #NevilleGoddard #ConsciousLiving #SlowLiving #AntiHustle #SelfConcept #PersonalGrowth #Manifestation #MindsetShift #ReThinkPodcast #OvercomingPatterns #IntentionalLiving Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
June 8 · 39 min
You Already Are Who You're Trying to Become (You Just Don't Know It Yet)
Send us Fan Mail Most people spend their entire lives trying to become someone. Better habits. Better discipline. Better choices. The goal is always out ahead of them — something to reach, something to earn, something to finally become if they just try hard enough. But what if the becoming was never the work? What if the version of you that you're chasing isn't ahead of you — but underneath all the noise you've been mistaking for your identity? That's what this episode is about. Not motivation. Not strategies. The quieter, stranger truth: the self you want to inhabit already exists. It's not a future destination. It's the assumption you haven't let yourself hold yet. In this episode: ✦ Why "becoming" keeps you in a state of lack — and what to do instead ✦ The difference between trying to change and choosing to remember ✦ What Neville Goddard actually meant by "assume the feeling of the wish fulfilled" ✦ The identity gap — why your behavior keeps defaulting to who you used to be ✦ One quiet practice for stepping into the self that already exists 🎁 FREE — Start Here: If this episode landed for you, The Awareness Reset is the perfect companion. It's a free 17-page guided workbook built on this exact framework — awareness, belief, identity, behavior. Yours at no cost, no email required. 👉 Download FREE: https://payhip.com/b/fRlvY 📘 READY TO GO DEEPER? 30 Days to a New Self Concept — This is the structured 30-day path for anyone who's ready to stop trying to change from the outside. The self-concept is the operating system. This course walks you through shifting it — one day, one theme, one quiet practice at a time. If this episode felt true to you, this is where you go next. 👉 Get it here: https://payhip.com/b/QIkdw 🛒 THE FULL RETHINK STORE: Everything built around one idea: you don't need more motivation. You need a different relationship with yourself. 👉 Browse everything: https://payhip.com/ReThinkPodcast/collection/all → 🆓 The Awareness Reset (Companion Workbook) — FREE → https://payhip.com/b/fRlvY → 🆓 How to Identity Shift or Quantum Jump — FREE → https://payhip.com/ReThinkPodcast → 📘 30 Days to a New Self Concept — https://payhip.com/b/QIkdw → 📗 31 Days to New Beginnings (Full Course) — from $99.99 → https://payhip.com/b/agk4f → 🧠 The ReThink Transformation Suite (Mindset Bundle) — $49.99 → https://payhip.com/ReThinkPodcast → 💼 The Conscious Creator Suite (Business Bundle) — $75.00 → https://payhip.com/ReThinkPodcast → ⏱️ Mastering Time Management — $35.00 → https://payhip.com/ReThinkPodcast → 🥗 Eat, Pause, Live: Intermittent Fasting — $19.99 → https://payhip.com/ReThinkPodcast → ⚖️ Mind Over Weight (Mindset Workbook) — $29.99 → https://payhip.com/ReThinkPodcast → 🔥 Ignite Personal Growth (Short-Term Coaching) — from $100 → https://payhip.com/ReThinkPodcast → 🌱 Empowerment Journey — from $150 → https://payhip.com/ReThinkPodcast → 🎙️ Podcast Member Support — $25/month → https://payhip.com/ReThinkPodcast 📬 JOIN THE NEWSLETTER: Short essays in this same voice, every Sunday. No spam. Unsubscribe in one click. → https://rethinkpodcast1.com/newsletter 🎙️ CONNECT WITH RETHINK: → Website: https://rethinkpodcast1.com → YouTube: @ReThinkPodcst → Full Podcast: Spotify, Apple Podcasts, and everywhere you listen ReThink Podcast is a conscious living show rooted in the teaching lineage of Neville Goddard, Joel Goldsmith, and the awareness traditions — grounded in neuroscience and built for real life. New episodes every week. #LawOfAssumption #NevilleGoddard #IdentityShift #SelfConcept #Manifestation #ConsciousLiving #Consciousness #InnerWork #Awareness #PersonalGrowth #MindsetShift #ReThinkPodcast #QuantumJump #SubconsciousMind #SelfImprovement Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
May 27 · 28 min
The Real Reason Your Manifestation Methods Aren't Working
Send us Fan Mail If you've ever followed every step of a manifestation method and still felt like nothing was changing — this episode is for you. The viral techniques spreading across TikTok right now (the 369 method, the pillow method, water affirmations, the list method) all share one thing in common: they put the emphasis on the doing. The ritual. The repetition. The exact words. And that's not where the power is. In this episode, Kelly breaks down what Neville Goddard's Law of Assumption actually teaches — and why every method only works when it successfully shifts your inner state. Not your behavior. Not your output. Your felt sense of who you already are. What you'll take away from this episode: Why "am I doing this right?" is the wrong question — and what to ask instead The identity shift that separates the people manifestation "works for" from everyone else A simple pre-sleep practice rooted in Neville's "state akin to sleep" teaching Why creators and conscious builders hit a specific identity block — and how to move through it The method was never the point. This episode explains what is. 🎙 ReThink Podcast is hosted by V. Kelly Bennett — a calm, grounded space for conscious living, inner alignment, and building a life that reflects who you actually are. New episodes every Monday, Wednesday, and Friday. 🛒 Resources mentioned: The Signature Offer Clarity Guide — $24 at payhip.com/TheConsciousCreator Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
S5 · E11
May 1 · 37 min
The Gap Between Stimulus and Response
Send us Fan Mail The pause between what happens and how you respond is not a luxury. It's the practice. Viktor Frankl was a psychiatrist, a writer, a husband. Then he was arrested. He spent three years in Nazi concentration camps — Auschwitz, Dachau — and lost nearly everyone he loved. > > And inside that, he found something no one could take from him. > > He called it a gap. A space between what happened to him and how he responded. He believed that space was where human freedom lived — not despite the suffering, but inside it. And he spent the rest of his life teaching people to find it. > > Today's episode is about that gap. What it is, why modern life has compressed it almost to nothing, what lives inside it when you recover it, and three practices you can use this week to start building it back. > > This is the second episode in a four-week runway leading to the free live workshop on **Thursday, May 21 at 7:00 PM ET**. You don't need to have heard Episode 47 to follow this one — but if the awareness teaching from last week landed for you, this episode goes one layer deeper. **What we cover:** > > • What Viktor Frankl meant by "the gap" — and why he believed it was the defining feature of being human > • Joseph LeDoux's research on the amygdala's "low road" and "high road" — and what happens when the low road runs unopposed > • Why the architecture of modern technology is designed, structurally, to collapse the gap > • What lives inside the gap when you recover it: clarity, choice, and the identity you're actually becoming > • Neville Goddard and Joel Goldsmith on what the gap reveals about who you truly are underneath the reactive pattern > • Matthew Lieberman's affect-labeling research — and why naming an emotion, even silently, dampens the amygdala's response > • Three gap practices for daily life — the one-breath pause, the name-and-release, and the values check-in > > **Three invitations if today's episode landed for you:** > > **1. The free live workshop.** Thursday, May 21 at 7:00 PM ET. We walk through the full Awareness Reset — all four movements — together in real time. Free, no purchase required. [Save your spot.](https://rethinkpodcast1.com/workshop) > > **2. The companion workbook.** A seventeen-page companion to the Awareness Reset series — teachings, practices, journaling space, and a seven-day integration plan. Free when you join the email series. [Get the companion.](https://rethinkpodcast1.com/awareness-reset) > > **3. 31 Days to New Beginnings.** The full thirty-one-day course — a guided daily practice through all four ReThink movements. For the person ready to actually live this. [$99.99 at this link.](https://payhip.com/b/agk4f) > > --- > > **Mentioned in this episode:** > > • Viktor Frankl — *Man's Search for Meaning* (1946) > • Joseph LeDoux — "low road / high road" emotional processing; *The Emotional Brain* (1996) > • Matthew Lieberman — affect labeling research, UCLA; *Social: Why Our Brains Are Wired to Connect* (2013) > • Neville Goddard — *The Power of Awareness*, *Feeling Is the Secret* > • Joel Goldsmith — *The Art of Meditation*, *The Infinite Way* > > --- > > **Connect:** > > Website: rethinkpodcast1.com > Instagram: @ReThinkPodcast > New episodes every Thursday. Listen on Apple Podcasts, Spotify, or wherever you get your podcasts. > > If this episode was useful, the simplest thing you can do is share it with one person who needs a little more pause in their week. Thank you for being here. Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
S5 · E10
April 27 · 44 min
A four-movement practice for the person ready to see what's already running.
Send us Fan Mail **THIS IS A REPUBLISHING** Prior episode uploaded incorrectly and therefore no audio. My apologies. Please find the new upload fully operational. Thanks for listening! There is a line from Carl Jung that has stayed with me for years: Until you make the unconscious conscious, it will direct your life and you will call it fate. Most of the things we try to change about our lives — the habits, the relationships, the version of ourselves we keep trying to become — we try to change them from the outside. More discipline. More systems. More willpower. And most of the time, it doesn't work for long. Today's episode is about the thing that has to happen before the change: the noticing. The Awareness Reset. Four movements drawn from the teaching lineage of Neville Goddard and Joel Goldsmith, supported by contemporary neuroscience, that walk you through awareness, belief, identity, and behavior — in the order that actually works. What we cover: • The gap Viktor Frankl pointed at — the space between stimulus and response, where your freedom lives • The Default Mode Network — what neuroscientists at Washington University discovered about the brain's "autopilot" setting, and why it is not you • Jordan Poppenk's 2020 research on "thought worms" — and the roughly 6,200 thought transitions the average mind moves through in a day • Jeffrey Schwartz's concept of attention density — why the stories you keep turning toward grow, and the ones you stop feeding atrophy • Why "I am" sentences carry more creative weight than "I will" sentences — Neville Goddard's foundational teaching, applied • The one small action practice — and why Donald Hebb's law runs in both directions Three quiet invitations, if today's episode landed for you: 1. The free live workshop. I'm hosting a free sixty-minute workshop on Thursday, May 21 at 7:00 PM ET where we walk through the Awareness Reset together in real time. [Save your spot here.] 2. The companion workbook. A seventeen-page companion I wrote for this episode — teachings, practices, journaling space, and a seven-day integration plan. Free when you sign up for the email series, or available on its own. [Get the companion here.] 3. 31 Days to New Beginnings. My signature course — a thirty-one-day guided walk through the full ReThink practice. For the person ready to actually live this. [Learn more.] Mentioned in this episode: • Carl Jung — Aion and various essays on the unconscious • Viktor Frankl — Man's Search for Meaning • Marcus Raichle — Default Mode Network research, Washington University School of Medicine • Jordan Poppenk & Julie Tseng — "thought worms" study, Queen's University / Nature Communications, 2020 • Donald Hebb — The Organization of Behavior, 1949 • Neville Goddard — The Power of Awareness, Feeling Is the Secret • Joel Goldsmith — The Infinite Way • Joe Dispenza — Breaking the Habit of Being Yourself • Jeffrey Schwartz — You Are Not Your Brain, UCLA research on self-directed neuroplasticity • William James — The Gospel of Relaxation Connect: Website: rethinkpodcast.com Instagram: @ReThinkPodcast Listen everywhere you get your podcasts. New episodes every week. If this episode was useful, the kindest thing you can do is share it with one person who needs it today. Thank you for being here. Support the Podcast: https://www.buzzsprout.com/1590358/support Buzzsprout - Let's get your podcast launched! Start for FREE Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
S5 · E10
April 21 · 41 min
A four-movement practice for the person ready to see what's already running.
Send us Fan Mail There is a line from Carl Jung that has stayed with me for years: Until you make the unconscious conscious, it will direct your life and you will call it fate. Most of the things we try to change about our lives — the habits, the relationships, the version of ourselves we keep trying to become — we try to change them from the outside. More discipline. More systems. More willpower. And most of the time, it doesn't work for long. Today's episode is about the thing that has to happen before the change: the noticing. The Awareness Reset. Four movements drawn from the teaching lineage of Neville Goddard and Joel Goldsmith, supported by contemporary neuroscience, that walk you through awareness, belief, identity, and behavior — in the order that actually works. What we cover: • The gap Viktor Frankl pointed at — the space between stimulus and response, where your freedom lives • The Default Mode Network — what neuroscientists at Washington University discovered about the brain's "autopilot" setting, and why it is not you • Jordan Poppenk's 2020 research on "thought worms" — and the roughly 6,200 thought transitions the average mind moves through in a day • Jeffrey Schwartz's concept of attention density — why the stories you keep turning toward grow, and the ones you stop feeding atrophy • Why "I am" sentences carry more creative weight than "I will" sentences — Neville Goddard's foundational teaching, applied • The one small action practice — and why Donald Hebb's law runs in both directions Three quiet invitations, if today's episode landed for you: 1. The free live workshop. I'm hosting a free sixty-minute workshop on Thursday, May 21 at 7:00 PM ET where we walk through the Awareness Reset together in real time. [Save your spot here.] 2. The companion workbook. A seventeen-page companion I wrote for this episode — teachings, practices, journaling space, and a seven-day integration plan. Free when you sign up for the email series, or available on its own. [Get the companion here.] 3. 31 Days to New Beginnings. My signature course — a thirty-one-day guided walk through the full ReThink practice. For the person ready to actually live this. [Learn more.] Mentioned in this episode: • Carl Jung — Aion and various essays on the unconscious • Viktor Frankl — Man's Search for Meaning • Marcus Raichle — Default Mode Network research, Washington University School of Medicine • Jordan Poppenk & Julie Tseng — "thought worms" study, Queen's University / Nature Communications, 2020 • Donald Hebb — The Organization of Behavior, 1949 • Neville Goddard — The Power of Awareness, Feeling Is the Secret • Joel Goldsmith — The Infinite Way • Joe Dispenza — Breaking the Habit of Being Yourself • Jeffrey Schwartz — You Are Not Your Brain, UCLA research on self-directed neuroplasticity • William James — The Gospel of Relaxation Connect: Website: rethinkpodcast.com Instagram: @ReThinkPodcast Listen everywhere you get your podcasts. New episodes every week. If this episode was useful, the kindest thing you can do is share it with one person who needs it today. Thank you for being here. Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Support the show
S5 · E9
March 20 · 30 min
The CIA studied manifestation. Here is what they found. 👁️
Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Think manifestation is just wishful thinking? In 1983, the CIA declassified a report on the Gateway Process, proving that human consciousness has the power to alter reality. On the ReThink Podcast, we teach that transformation isn't achieved by chasing outcomes, but by understanding the inner patterns that create them. Today, we are breaking down the science of the CIA's "Patterning" technique and explaining why you need to stop forcing your reality and start realizing who you already are. Stop trying to force the change. Be the change. 👇 Ready to make a quantum leap? Grab the "How to Shift Identities or Quantum Jump" workbook at the link in my bio to start the work today! Hashtags: #GatewayProcess #SubconsciousReprogramming #IdentityShift #ManifestationScience #ReThinkPodcast #VKellyBennett #ConsciousLiving #QuantumJumping #AntiHustle #MindsetShift Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
March 12 · 24 min
From Striving to Thriving: Escaping the Survival Trap (Anti-Hustle) | ReThink Podcast
Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Description: Do you feel like you are constantly white-knuckling life, just barely getting by? In this episode of the ReThink Podcast, host V. Kelly Bennett challenges the toxic culture that glorifies the grind and constant struggle. Discover the fundamental difference between surviving and thriving. We explore how survival mode operates as a reactive, defense-oriented existence, and why you cannot simply outwork a frantic, survival-based self-concept. Learn practical, awareness-based steps to remodel your inner landscape and design a life of abundant, proactive growth. In this episode, you will learn: The Survival Trap: Why "striving" and forcing your way forward actually keeps you stuck. Identity Shifting: How to step into the identity of "The Thriver" before your physical reality changes. Observing Triggers: How to pause and capture the swiftest thoughts of anxiety before they control your actions. Building Systems: Why daily habits and 1% improvements beat massive, exhausting goals. Resources Mentioned: 📖 How to Shift Identities or Quantum Jump: A step-by-step workbook to help you clarify your vision, overcome limiting beliefs, and embody the emotions of your realized self. 👉 Get the Guide: rethinkpodcast1.com About the Podcast: The ReThink Podcast is your go-to space for powerful conversations around mindset, personal growth, manifestation, and purposeful living. Hosted by V. Kelly Bennett, each episode offers real talk, practical tools, and spiritual insight to help you challenge limiting beliefs and take intentional steps toward a life you love. Tune in today and start rethinking what’s possible for your life. Search Terms & Keywords: Surviving vs Thriving, Anti-Hustle Culture, Subconscious Reprogramming, Identity Shifting, V. Kelly Bennett, ReThink Podcast, Conscious Living, Overcoming Burnout, Mindset Shift, Quantum Jumping, Law of Assumption. Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
S6 · E8
February 23 · 23 min
Productive Mornings: Stop Rushing and Start Aligning
Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Mastering Time Management Have you ever reached the end of an exhausting day and wondered, Where did all my time go? We are taught that time management is about speed, grinding, and squeezing more tasks into every hour. But what if traditional time management is actually a trap keeping you stuck in a state of anxiety? In this episode of the ReThink Podcast, host V. Kelly Bennett challenges the "hustle culture" narrative to reveal why you cannot outwork a frantic self-concept. Discover why we constantly self-sabotage our own time and how to move from the panic of the hustle into the peace of alignment. Learn how to stop trying to manage time, and start managing your consciousness within that time. In this episode, you will learn: • The Trap of Busyness: Why staying "busy" is often a trauma response to avoid facing your true purpose. • Identity First: How to ask "Who do I want to be today?" before you even touch your to-do list. • Observing the Time Leak: How to audit your distractions without judgment or guilt. • The "One Thing" Rule: A simple strategy to break the illusion that you must check off twenty boxes to be worthy. 📚 Featured Resource: Ready to stop feeling overwhelmed and start designing a life of purposeful flow? Get the Mastering Time Management: A Step-by-Step Guide to Productivity and Success workbook. 👉 Download it here: rethinkpodcast1.com About the Podcast: The ReThink Podcast is your go-to space for powerful conversations around mindset, personal growth, manifestation, and purposeful living. Hosted by V. Kelly Bennett, each episode is designed to help you challenge limiting beliefs, gain clarity, and take intentional steps toward a life you love. Whether you're navigating a transition, seeking motivation, or ready to level up, this podcast offers real talk, practical tools, and spiritual insight to support your journey. With a mix of guided strategies, personal stories, and inspiring guests, ReThink is where breakthrough begins. Tune in today and start rethinking what’s possible for your life. Keywords: Time Management, Anti-Hustle, Productivity Hacks, Conscious Living, Identity Shifting, Subconscious Reprogramming, ReThink Podcast, V. Kelly Bennett, Overcoming Burnout, Mindset Shift. Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
S6 · E7
February 22 · 20 min
Rewiring Your Brain: Practical Steps to Consciously Crafting Your Reality | ReThink Podcast
Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Are you tired of the endless cycle of hustling, hitting a wall, and feeling guilty? In this episode of the ReThink Podcast, host V. Kelly Bennett challenges conventional "grind" culture to reveal why forcing your reality to change actually creates more resistance. We often try to build a new life on top of an old identity, which is like trying to install new software on an outdated operating system full of viruses from our past. Today, we are moving from force into awareness. Discover why you cannot outwork your own self-concept and learn practical steps to consciously rewire your brain for the life you desire. Remember: You do not act to become the person you want to be; you must be that person first. In this episode, you will learn: • The Trap of the Grind: Why hustling keeps you stuck and subconsciously affirms what you lack. • Intense Observation: How to stop fighting your negative thoughts and simply watch them to strip them of their power. • Identity Shifting First: How to assume the feeling of the "wish fulfilled" and ask yourself what your highest self would do right now. • Reframing the Narrative: The exact shifts in self-talk needed to wire new neural pathways for success. Resources Mentioned in This Episode: 📚 Featured Guide: 30 Days to Reconstructing Your Self Concept. If you are ready to identify the signs that your self-concept is sabotaging you, this step-by-step roadmap will help you audit your identity and step into your power. 👉 Download the Guide here: rethinkpodcast1.com About the Podcast: The ReThink Podcast is your go-to space for powerful conversations around mindset, personal growth, manifestation, and purposeful living. Hosted by V. Kelly Bennett, each episode is designed to help you challenge limiting beliefs, gain clarity, and take intentional steps toward a life you love. Whether you're navigating a transition, seeking motivation, or ready to level up, this podcast offers real talk, practical tools, and spiritual insight to support your journey. With a mix of guided strategies, personal stories, and inspiring guests, ReThink is where breakthrough begins. Tune in today and start rethinking what’s possible for your life. Keywords for Search: Rewiring Your Brain, Identity Shifting, Subconscious Reprogramming, Conscious Crafting, Anti-Hustle Culture, V. Kelly Bennett, ReThink Podcast, Self-Concept Guide, Overcoming Self-Sabotage, Mindset Shift. Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
S6 · E6
February 13 · 22 min
Cultivating 'Future Self' Clarity: Designing Your Life from the Endpoint.
Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Stop chasing your dream life. Chasing it is pushing it away. 🛑🔮 We are taught that the future is a distant destination we have to climb toward. But what if you started at the finish line? In this episode of the ReThink Podcast, host V. Kelly Bennett explains why "trying to become" keeps you stuck in a loop of lack, and how to start Designing from the Endpoint. We are flipping the script on goal setting. Instead of hustling to get there, we are learning how to: 1️⃣ Feel the Endpoint: Why your brain needs to experience the "wish fulfilled" now. 2️⃣ Use the "Why Ladder": A technique to anchor your vision in emotion, not just logic. 3️⃣ Act from the End: How to make decisions as your Future Self today. You don't need to find yourself. You need to choose yourself. 👇 Speed up the shift: Grab the "How to Shift Identities or Quantum Jump" workbook at the link in bio! Hashtags: #FutureSelf #ManifestationMethods #QuantumJumping #ReThinkPodcast #IdentityShift #NevilleGoddard #StopChasing #LawOfAssumption #ConsciousLiving Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show
S6 · E5
February 4 · 23 min
Cultivating Inner Stillness: Your Brain's Superpower in a Distracted Age
Send us Fan Mail ReThink Podcast, Digital Store 100 Days of Gratitude (Journal) Title: Cultivating Inner Stillness: Stop Overthinking & Rewire Your Brain | ReThink Podcast Description: Does your brain feel like a browser with too many tabs open? In this episode of the ReThink Podcast, host V. Kelly Bennett explains why constant distraction is destroying your ability to manifest the life you want. Discover why "hustle culture" creates mental clutter and how to cultivate Inner Stillness as a practical tool for success. We dive deep into the mechanics of the subconscious mind, teaching you how to stop reacting to life and start directing your consciousness. Key Takeaways: • The Science of Stillness: Why silence is necessary for subconscious reprogramming. • Breaking the Loop: How to stop analyzing your intrusive thoughts and simply observe them. • The Observer Effect: Practical steps to shift your identity and find peace in a chaotic world. Resources Mentioned: 📖 30 Days to Reconstructing Your Self Concept: A step-by-step guide to reshaping your mindset and unlocking your full potential. 👉 Get the Guide: [Insert Link: https://payhip.com/b/QIkdw] 🌐 Website: rethinkpodcast1.com Support the Podcast: If this episode helped you find a moment of peace, please leave a review and share it with a friend who needs to unplug. Keywords: Mindfulness, Overcoming Anxiety, Focus Hacks, Subconscious Mind, Neville Goddard, Identity Shift, Mental Health, Conscious Awareness, V. Kelly Bennett, Productivity Tips, Meditation for Beginners. Support the Podcast: https://www.buzzsprout.com/1590358/support Closing of ReThink Buzzsprout - Let's get your podcast launched! Start for FREE Buzzsprout - Let's get your podcast launched! Start for FREE Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you. Support the show

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