Rehab For Runners
Should You Change Your Running Form If You Aren't Injured? ⎹ Ep 133
February 5 · 15 min · 11.4 MB
0:00-15:45
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In today's episode, Dr. Lisa walks you through when it is necessary to change your running form and how you should go about it. She also talks you through what she looks at in a running form analysis to keep someone's running form completely natural during changes.
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