Prem Brulee

Fantasy Football Preview (8/18/26)

Episode is also available in video format! Premal is joined by special guest, Ian Hartitz. Ian is a fantasy football writer, contributor, and expert from Matthew Berry’s Fantasy Life, Rotowire, and routine internet fame. Episode 152 is a Fantasy Football Preview edition of the #1 podcast in your headphones and your eyeballs. With the season fast approaching, Premal will be asking Ian all your burning questions so that the #1 podcast listeners can be ready to win their fantasy football leagues. What’s the best strategy from each slot in the first round? Who are mid-round sleepers in the draft? Who are his favorite dynasty picks? Sponsor: Mushnoom | @trymushnoom | mushnoom.com/prembrulee PREM BRULEE | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat Ian Hartitz | Matthew Berry’s Fantasy Life | YouTube: youtube.com/@ihartitz | Twitter: @IHartitz | Rotowire

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A Mindful Conversation (7/20/26)

Episode is also available in video format and features a five minute meditation! The #1 podcast in your headphones and for your eyeballs is back with another non-sports edition. Episode 151 focuses on mindfulness, the benefits of yoga and embodiment, and how you can get started with being a better you. For the first time, Premal is joined by Yogi, Embodiment Coach, Creative, beloved cousin, Prem Brulee theme song artist herself, Nisha Bhatt. How can we practice mindfulness? How can someone get started in yoga that might be intimidated by it or claim to be inflexible? Plus, Nisha talks about her retreat, Sanctuary of Her in October. Be sure to stick around for the end of the episode as Nisha leads you #1 podcast listeners/watchers on a five minute meditation. Sponsor: Mushnoom | @trymushnoom | mushnoom.com/prembrulee PREM BRULEE | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat Meditation background music (with permission): “constellations” by das ambient works instagram: @nishabecool | Retreat Instagram: @sanctuaryofher | www.sanctuaryofher.com

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Couple’s Edition VI (6/30/26)

Episode is also available in video format! Sponsor: Mushnoom | @trymushnoom | mushnoom.com/prembrulee The #1 podcast in your headphones is back and so is the #1 podcast for your eyeballs for episode 150. And for the first time in a few years, a non-sports Couple’s Edition is back. Premal is joined IN PERSON by his co-hosts, Stephanie Bhatt, Rachel Bhatt, and Roshan Bhatt. They are talking dynamics of joining a family, finding love as an independent person, conflict resolution, communication style, alone time vs. together time. Plus they each provide a ‘You Played Yourself’ and Am I Hatin’. And ‘Who Ya Got’ has a couple’s edition twist, complete with a brand new segment called 'Gas or Ass' that you don't want to miss. This episode is available anywhere you listen to podcasts but be sure to tune into the video version on YouTube for the full experience! #1 podcast listeners, weigh in - submit your 'You Played Yourself,' 'Am I Hatin',' or 'Gas or Ass' to be featured on our next episode! PREM BRULEE | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

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Wemby Pack (6/17/26)

Episode is also available in video format! Sponsor: Mushnoom | @trymushnoom | mushnoom.com/prembrulee The #1 podcast in your headphones is back and also the #1 podcast for your eyeballs for episode 149. Premal is joined by Roshan Bhatt. They have a lot to catch up on including the World Cup starting, the NHL season wrapping up and the New York Knicks becoming NBA Finals Champions. ‘You Played Yourself’ is jam packed with NFL, Brendan Sorsby and Texas Tech, and especially the NBA. Don’t miss why Premal is fully on the Wemby hate pack. Plus, when it comes to the NBA are dynasties or parity better for the sport? #1 podcast listeners, weigh in - what’s your ‘Am I Hatin’?’ Submit yours to be featured on our next episode! And give us your feedback and patience on the video version PREM BRULEE | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

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NFL Draft Preview (4/19/26)

Episode is also available in video format! Sponsor: Mushnoom | @trymushnoom | ⁠⁠mushnoom.com/prembrulee⁠⁠ Episode 148 is the annual NFL Draft Preview edition of Prem Brulee. Premal is joined by scouting extraordinaire, comedian, director, and Sleepattle’s own, Thomas Louis. With the NFL Draft fast approaching, Premal and Thomas they’re talking about everything from specific team moves to draft strategy. Thomas provides position group rankings for some key groups like QB, RB, and WR. He also crowns his annual Bailey Zappe/Clayton Tune award for day-three darkhorse QB prospect. Plus, Premal asks Thomas draft questions directly from the #1 podcast listeners! Disclaimer: episode recorded on 4/13/26, prior to any trades completed afterwards. Thomas’ 2026 NFL Mock Draft (Round 1) #1 podcast listeners, weigh in - what’s your ‘Am I Hatin’?’ Submit yours to be featured on our next episode! ⁠⁠PREM BRULEE⁠⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

Team Snacks V (1/23/26)

Sponsor: Mushnoom | @trymushnoom | ⁠mushnoom.com/prembrulee⁠ On Episode 147, with the Super Bowl upon us, the annual edition of Team Snacks is here. Vish Bhatt and Roshan Bhatt join Premal. After the divisional round loss of the Houston Texans, you don’t want to miss ‘You Played Yourself’ with Vish and Roshan. Plus, a recap of the College Football National Championship, the NFL playoffs so far, and a wild NFL coaching carousel featuring nearly one-third of the teams. The three of them make their Super Bowl LX picks. And a fun twist to Team Snacks this episode - a Super Bowl snack snake draft. #1 podcast listeners, you decide - which one of the co-hosts assembled the best Team Snacks roster? Weigh in on the Spotify poll and/or our socials! #1 podcast listeners, weigh in - what’s your ‘Am I Hatin’?’ Submit yours to be featured on our next episode! ⁠PREM BRULEE⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

Playoffs?! (1/8/26)

Sponsor: Mushnoom | @trymushnoom | mushnoom.com/prembrulee Episode 146 features Premal being joined by Roshan Bhatt. They are talking College Football Playoff and what the bye week implications have been in the 12-team version. And stay tuned for their picks to win it all. The two of them are also wrapping up the NFL’s regular season by recapping their picks from earlier in the season and previewing the NFL playoffs. They make their picks for the teams they think will make the conference championships. Plus, with new NFL head coaching vacancies, which job is the most coveted? Plus, some disappointing ends to football seasons have teams deservedly finding their way on ‘You Played Yourself’. Premal has a very important bone to pick for his non-sports ‘You Played Yourself’. And don’t miss another potentially controversial “Am I Hatin’?” for the holiday season. #1 podcast listeners, weigh in - what’s your ‘Am I Hatin’?’ Submit yours to be featured on our next episode! PREM BRULEE | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

Baseball is dead too, btw (10/1/25)

In episode 145, Premal is joined by Roshan Bhatt. For the first time since 2016, the MLB playoffs are without the Houston Astros. So, how are the co-hosts coping? The two of them preview the MLB playoffs and offer their predictions for the Wildcard and Division series. With a quarter of the NFL season in the books, Premal and Roshan play “Who Ya Got” for division winners. Plus, Team USA’s Ryder Cup performance and NFL RedZone deservedly find their way on ‘You Played Yourself’. And don’t miss another potential controversial “Am I Hatin’?” #1 podcast listeners, weigh in - what’s your ‘Am I Hatin’?’ Submit yours to be featured on our next episode! ⁠⁠⁠⁠⁠⁠PREM BRULEE⁠⁠⁠⁠⁠⁠⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat | ⁠⁠⁠YouTube: @PremBruleePodcast

Football is dead VII (8/29/25)

Sponsor: Magic Mind | ⁠⁠https://www.magicmind.com/prem⁠⁠ | code: PREM20 Already?! Premal reacts to the Micah Parsons trade, as the Cowboys deal the superstar edge rusher to the Packers, which means that the annual edition comes earlier than ever. In this episode 144, a solo, special, reaction edition, Premal spills his stream of consciousness thoughts as an alleged Dallas Cowboys fan. Plus, he enlists his cousin and former Prem Brulee co-host, also alleged Cowboys fan, Sunny Bhatt, for his reaction to the trade heard around the football world. #1 podcast listeners, weigh in - what was your reaction to the Micah Parsons trade? #1 podcast listeners, weigh in - what’s your ‘Am I Hatin’?’ Submit yours to be featured on our next episode! ⁠⁠⁠⁠⁠PREM BRULEE⁠⁠⁠⁠⁠⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat | ⁠⁠YouTube: @PremBruleePodcast

Fantasy Football Preview (8/25/25)

Sponsor: Magic Mind | ⁠https://www.magicmind.com/prem⁠ | code: PREM20 In episode 143, Premal is joined by his big bro, Vish Bhatt, for a special Fantasy Football edition. They decide whether it is better to pick near the top of the order or the bottom. Then, Premal and Vish are going division by division picking winners, and discussing which players are worth the hype, which ones are destined to let you down, which ones are sleepers, and who you might be able to target in dynasty leagues. Plus, don’t miss ‘You Played Yourself’ where Vish has a bone to pick with the Cleveland Browns. And after last episode’s water bottle ‘Am I Hatin,’’ Premal has done some reflecting. #1 podcast listeners, weigh in - what’s your ‘Am I Hatin’?’ Submit yours to be featured on our next episode! ⁠⁠⁠⁠PREM BRULEE⁠⁠⁠⁠⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat | ⁠YouTube: @PremBruleePodcast

One of the players of all time (8/5/25)

Sponsor: Magic Mind | https://www.magicmind.com/prem | code: PREM20 In episode 142, Premal is joined by Roshan Bhatt to talk about the jam-packed NFL and NBA offseasons. Another year, another summer of bloviating and disrespecting star players by the Jones family. But with football still dead, did they find their way onto ‘You Played Yourself’? Plus, a quick recap of the MLB trade deadline. Wonder if Carlos Correa's return to the Astros makes the cut. And a potential controversial 'Am I Hatin’?' sure to ruffle some feathers. #1 podcast listeners, weigh in - what’s your ‘Am I Hatin’?’ Submit yours to be featured on our next episode, like one of the #1 podcast listeners did for this episode! ⁠⁠⁠PREM BRULEE⁠⁠⁠⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat | YouTube: @PremBruleePodcast

A Casual Conversation (6/23/25)

Sponsor: Magic Mind | ⁠⁠⁠⁠https://www.magicmind.com/prem⁠⁠⁠⁠ | code: PREM20 Episode 141 is a return to some non-sports content by Prem Brulee. Premal is joined by scouting extraordinaire, comedian, director, and Sleepattle’s own, Thomas Louis for a casual, but important conversation focusing on the importance of mental health and checking on your people. As a comedian, Thomas highlights the importance of mental health and checking in on the funniest people you know. What strategies have they found assist in their quest for better mental health? ⁠⁠⁠⁠PREM BRULEE⁠⁠⁠⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat Check out Thomas' short film, 'Laurels' coming soon! Instagram: @sleepattle | Sleepattle Films

Quick Hitter (5/20/25)

Sponsor: Magic Mind | ⁠⁠⁠⁠https://www.magicmind.com/prem⁠⁠⁠⁠ | code: PREM20 Premal debuts a new solo version on episode 140, occasionally between co-hosted episodes. He is talking about the NBA playoffs, the NHL Stanley Cup Playoffs, and the NFL offseason. Somehow, the Cowboys made a smart move? Plus, which NBA teams found their way onto ‘You Played Yourself’? And don’t miss ‘Am I Hatin’?’ with a special contribution from a #1 podcast listener! #1 podcast listeners, weigh in - what’s your ‘Am I Hatin’?’ Submit yours to be featured on our next episode! And what do you think of the Quick Hitter format? ⁠⁠⁠⁠PREM BRULEE⁠⁠⁠⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

NFL Draft Preview (4/17/25)

Sponsor: Magic Mind | https://www.magicmind.com/prem40 | code: PREM40 Episode 139 is the annual NFL Draft Preview edition of Prem Brulee. Premal is joined by scouting extraordinaire, comedian, director, and Sleepattle’s own, Thomas Louis. With the NFL Draft fast approaching, Premal and Thomas they’re talking about everything from specific team moves to draft strategy. Thomas provides position group rankings for some key groups like QB, RB, and WR. He also crowns his annual Bailey Zappe/Clayton Tune award for day-three darkhorse QB prospect. Plus, Premal asks Thomas draft questions directly from the #1 podcast listeners! For the first time, check out this episode in video form. Find it on the Prem Brulee socials! Thomas’ 2025 NFL Mock Draft (Round 1): https://x.com/prem_brulee/status/1912515996809568529 #1 podcast listeners, weigh in - what’s your ‘Am I Hatin’?’ Submit yours to be featured on our next episode! ⁠⁠⁠PREM BRULEE⁠⁠⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

Put the ‘L’ in Cinderella (3/27/25)

Sponsor: Magic Mind | ⁠⁠⁠https://www.magicmind.com/prem⁠⁠⁠ | code: PREM20 In episode 138, Premal is joined by his big brother, Vish, to discuss March Madness. Does this year’s men’s tournament signal the end of Cinderellas? The Bengals paid their two wide receivers and let everyone know about it. But should they have? Find out who found their way onto ‘You Played Yourself’. Plus, a consistent staple of the NFL has a glaring weakness at quarterback. And who do the hosts think has had the best move of the NFL offseason so far? Who has the worst? #1 podcast listeners, weigh in - what’s your ‘Am I Hatin’?’ Submit yours to be featured on our next episode! ⁠⁠PREM BRULEE⁠⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

Matt Flynn Carousel (3/13/25)

Sponsor: Magic Mind | ⁠⁠https://www.magicmind.com/prem⁠⁠ | code: PREM20 Premal is joined by his big brother, Vish, for episode 137. A few days into NFL Free Agency, players are on the move left and right. Prem Brulee has the #1 podcast listeners covered with most of the moves recapped in one place, including some key trades for Vish’s beloved Texans. Plus, they talk about the QB carousel and whether any of them will truly impact their new teams. Did Premal get roped back into resurrecting football and putting a certain team on ‘You Played Yourself’? Who Ya Got in the Stephen A. Smith vs. LeBron James courtside confrontation saga? And don’t miss ‘Am I Hatin’?” with a special contribution from a #1 podcast listener! #1 podcast listeners, weigh in - what’s your non-sports ‘You Played Yourself’ and ‘Am I Hatin’?’ Submit yours to be featured on our next episode!⁠PREM BRULEE⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

From one-up to four nations (2/26/25)

Sponsor: Magic Mind | ⁠https://www.magicmind.com/prem⁠ | code: PREM20 In episode 136, Premal is joined by his big brother, Vish Bhatt. For as bad as the NBA’s All-Star weekend was, the 4 Nations Face-off was as electric. For the former, are they too far gone? For the latter, is this model sustainable? With so many things wrong with the NBA’s All-Star weekend, stay tuned to find out who made it onto ‘You Played Yourself,’ including someone you wouldn’t expect. Plus, a recap of Super Bowl LIX picks and prop bets. And the NFL Combine is upon us. What are Premal and Vish looking forward to out of it? Or do they even care? #1 podcast listeners, weigh in - what’s your non-sports ‘You Played Yourself’ and ‘Am I Hatin’?’ Submit yours to be featured on our next episode! PREM BRULEE | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

On second thought (2/6/25)

Sponsor: Magic Mind | https://www.magicmind.com/prem | code: PREM20 The most shocking trade in NBA history calls for a new episode. Luka Doncic was traded and is a member of the Los Angeles Lakers…somehow. In episode 135, Premal is joined by Roshan Bhatt as they break down the trade that sent shockwaves across the sports world. From the Mavs’ GM to us calling the NBA boring last episode, an obvious, but very entertaining ‘You Played Yourself’ that you don’t want to miss. Plus, with Super Bowl LIX upon us, Team Snacks discusses the actual main event: Kendrick Lamar’s halftime show, as we make our prop bets. #1 podcast listeners, weigh in - what’s your non-sports ‘You Played Yourself’ and ‘Am I Hatin’?’ Submit yours to be featured on our next episode! PREM BRULEE | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

Team Snacks IV (1/30/25)

Sponsor: Magic Mind | ⁠https://www.magicmind.com/premjan⁠ | #magicmind #mentalwealth #mentalperformance With Super Bowl LIX upon us, in episode 134, Premal and his co-host and big cousin, Roshan Bhatt knew what it was really about: the tradition, Team Snacks. Premal and Roshan discuss the Super Bowl rematch between the Chiefs and Eagles. They also have a jam-packed ‘You Played Yourself’: everything from the dunk contest to the MLB. Plus, you don’t want to miss Premal addressing righteous analysts telling fans how to be fans and will he talk about the head coaching elephant in the Cowboys’ room? #1 podcast listeners, weigh in - what’s your Team Snacks Mt. Rushmore for Super Bowl Sunday? And what’d you think of the non-sports ‘You Played Yourself’ and ‘Am I Hatin’?’ Submit yours to be featured on our next episode! ⁠PREM BRULEE⁠ | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat

Happily Wrong (1/23/25)

Sponsor: Magic Mind | https://www.magicmind.com/premjan | #magicmind #mentalwealth #mentalperformance In episode 133, Premal is joined by his big bro, Vish Bhatt. These two Ohio State alums had to be here for this one after the Buckeyes’ historic national championship. Ryan Day is vindicated and issued the biggest apology or ‘take that’ to all the people who doubted him, including these two hosts. But somehow, there's still something Buckeye-related to address on a very special ‘You Played Yourself’. How? The #PettyAlert crew always finds a way. Now that the inaugural 12-team College Football Playoff is complete, how did it go? And should the NFL change their playoff seeding structure? Plus, Premal and Vish are picking their conference championship and Super Bowl LIX winners out of the four NFL teams remaining. And don't miss weighing in on the non-sports ‘You Played Yourself’ and ‘Am I Hatin’?’ Submit yours to be featured on our next episode, #1 podcast listeners! PREM BRULEE | prembruleepodcast@gmail.com | Twitter: @prem_brulee | Instagram: @premalthegreat