Pragmatic Buddhism
What is Zazen, Really?
February 20 · 16 min · Season 2 · Episode 6 · 16.3 MBExplicit
0:00-16:45
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What if meditation wasn’t about clearing your mind, but opening to your life just as it is? In this episode, Glenn from the Columbus sangha introduces zazen as a gentle practice of open awareness, free from pressure to fix or achieve anything.
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