Season 1, Episode 9 (Finale): Facing Our Dark Side

Trauma Healing & Kriya Yoga

Healing isn't linear, and no one is "done." This season finale explores the darker parts of ourselves shaped by childhood trauma and PTSD — and how understanding that darkness, rather than denying it, helps us build healthier relationships.

We share the masculine perspective about trauma and healing. 

We all have the dark wolf and the white wolf inside of us. We need to feed the white wolf and really look at the dark wolf - the key is to understand how it impacts our relationships and learning how to balance the light with the dark. 

Sources:

• https://en.wikipedia.org/wiki/Rakshasa
• http://ijasos.ocerintjournals.org/en/download/article-file/89501#:~:text=The%20environment%20in%20which%20these,and%20asuras%20(ungodly%20creatures
• http://www.whitewolfpack.com/2015/07/22-quotes-or-proverbs-by-native.html
• https://www.conspireforchange.org/the-wolf-i-feed/
• https://wvutoday.wvu.edu/stories/2018/10/23/is-every-neuron-a-unique-snowflake-wvu-biology-student-studies-organizing-principles-of-neuron-diversity#:~:text=%E2%80%9CWe're%20also%20beginning%20to,a%20different%20set%20of%20tools