Season 1, Episode 8: Unconditional Love After PTSD

Trauma Healing & Kriya Yoga

What does real love look like after trauma? This episode explores reframing relationships with family who caused harm, honoring ancestors (Pitru Paksha) even through generational pain, and why unconditional self-love is the foundation of healing.

Change your thoughts and your view on self love. How do we reframe our ancestors (when our family may have hurt us)? What is real love? After all that, where does self love fit in? 

Sources:

• https://www.herzindagi.com/society-culture/lord-krishna-quotes-for-guidance-in-love-life-from-radha-krishna-article-277125
• https://kbnsarma.wordpress.com/2017/03/18/pitru-kaaryas-significance-the-worship-of-the-departed-ancestors/
• https://medium.com/@curtmercadante/what-is-the-meaning-of-as-above-so-below-d69e2adc41e6
• https://zburres.medium.com/the-meaning-of-as-above-so-below-8555dbe4b71c
• https://www.learnreligions.com/as-above-so-below-occult-phrase-origin-4589922
• https://www.psychologytoday.com/us/blog/the-emotional-toolkit/202407/the-science-of-emotions-questions-raised-by-inside-out-2
• https://time.com/6987825/inside-out-2-neuroscience/