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Artwork for 跑步 教練怎麼說
跑步 教練怎麼說 · July 18 · 50 min

EP.234 跑步機、乳酸閾值，數字會說話，但不要什麼都信

回覆聽眾留言，不用艱深理論，分享我們多年訓練與帶課的實務經驗，聊聊那些課本沒寫，但跑久了都會遇到的事 https://pay.soundon.fm/podcasts/347145aa-38db-40ae-9769-44cda084aaf0 STYRKR補給夥伴 https://www.sportmania.asia/categories/能量果膠 折扣碼kuo 仲仁IG https://www.instagram.com/chungren11 小郭IG https://www.instagram.com/biting.dog.kuo -- Hosting provided by SoundOn

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