
EP 150 | Sterling Spencer Health Update | Pinch My Salt
Sterling Spencer's Health Update, Luke Cederman (Raglan Surf Report), and the State of Surfing | Pinch My Salt Podcast Sterling Spencer is taking a break from the Pinch My Salt Podcast following a setback related to his traumatic brain injury (TBI). Cousin Ryan shares an important update on Sterling's health, recovery, and the future of the podcast before welcoming special guest co-host Luke Cederman, the creator of Raglan Surf Report and one of surfing's funniest personalities. In this episode, Luke Cederman and Cousin Ryan dive into surf culture, professional surfing, soft-top surfboards, overcrowded surf breaks, beginner surfers, wave pools, and everything wrong (and right) with modern surfing. From Kelly Slater and Taj Burrow to Tom Curren, Griffin Colapinto, Gabriel Medina, and the World Surf League (WSL), nothing is off-limits. Luke shares stories about hanging out with Taj Burrow in Bali, growing up surfing in New Zealand, his encounters with pro surfers, and why he thinks soft-top surfboards are changing surfing for the worse. The guys debate whether wave pools belong in Olympic surfing, roast viewer-submitted surfing clips, and discuss surf etiquette, localism, kook culture, and the future of surfing. IN THIS EPISODE: 🏄 Sterling Spencer's health update and TBI recovery 🎙️ Wyatt Time! Sterling's son Wyatt joins Cousin Ryan 🇳🇿 Luke Cederman of Raglan Surf Report guest co-hosts 🔥 The Pinch My Salt vs. Raglan Surf Report rivalry 🍻 Luke's wild night hanging out with Taj Burrow in Bali 🌊 Are soft-top surfboards ruining surf culture? 🚨 Beginner surfers, dangerous reef breaks, and overcrowded lineups 🏆 Griffin Colapinto, Gabriel Medina, and controversial surf judging 🏄♂️ Kelly Slater, Tom Curren, and classic surfing legends 😂 Luke Cederman brutally roasts Pinchers' surfing videos 🌊 Wave pools vs. ocean surfing — should Olympic surfing move to a pool? 🎬 Taylor Steele's Momentum movies and old-school surf culture 🤙 Luke's three unforgettable tips for beginner surfers A MESSAGE TO THE PINCHERS Sterling has been dealing with the return of symptoms related to his previous traumatic brain injury following a recent accident. He's focusing on rest and recovery, and we're hoping to have him back as soon as he's ready. We're keeping Pinch My Salt rolling with some incredible guest co-hosts in the meantime. Please send Sterling your love, prayers, and encouragement in the comments. JOIN THE CONVERSATION: Are soft-top surfboards ruining surfing, or are they making the sport better? Should Olympic surfing happen in wave pools? And how did Luke Cederman do filling in for Sterling? Drop your thoughts below! Subscribe to Pinch My Salt, hosted by Sterling Spencer and Cousin Ryan, for surf news, surfing culture, professional surfing stories, surf industry drama, hilarious surfing clips, interviews with legendary surfers, and unfiltered surf comedy. Featuring Luke Cederman / Raglan Surf Report. #PinchMySalt #LukeCederman #SterlingSpencer #RaglanSurfReport #Surfing #SurfPodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices






