Physio Network

Welcome to the world of [Physio Explained], [Physio Discussed], [Expert Physio Q&A], and [Case Studies]—hosted by Sarah Yule and James Armstrong.

[Physio Explained] – Our original podcast, Physio Explained, continues to bring you the biggest names in physio, tackling the most clinically relevant topics—all in under 20 minutes. It's the highest value per minute podcast in the physio space.

[Physio Discussed] – Our longer-form podcast which launches monthly. In these episodes, two expert guests join our host to dive deep into your favourite topics, exploring varied assessment and treatment approaches to take your clinical expertise to the next level!

[Expert Physio Q&A] – These podcasts are a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters.

[Case Studies] – These podcasts feature expert clinicians walking you through real-life patient cases, covering subjective and objective examinations, differential diagnosis, and treatment planning. Each episode offers a unique learning opportunity, with links to our Case Studies service for those who want to explore the case in greater depth.

Subscribe Listen in podnod RSS feed Show website

225 episodes
Updated Wednesday

Episodes225

Newest first

Jan 22, 2025 · 18 min
[Expert Physio Q&A] Mastering shoulder instability: insights with Hamish Macauley
This episode with Hamish Macauley is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. 👉🏻 Learn more about Physio Network’s Practicals here - https://physio.network/practicals-macauley Hamish holds bachelor degrees in Human Movement Science and Physiotherapy as well as a Masters of Sports & Musculoskeletal Physiotherapy. Hamish is currently Lead Physiotherapist for the Ireland Men's National Rugby Team and has held positions as Head Physiotherapist with the Wallabies Australian Rugby Union Team as well as various AFL and professional Rugby teams. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jan 20, 2025 · 11 min
[Physio Explained] Learn from real-world patient scenarios with Case Studies: a brand new service by Physio Network
🏆 Win a free year of Case Studies! 👉 Follow this link to enter our competition: physio.network/casestudieslaunchpodcast In this episode with Noah Mandel, we discuss a brand new service that is being released by Physio Network on January 28th. Noah reveals the 'why' behind this service and explains how it will be a fantastic way for clinicians to improve their clinical reasoning. We hope you are as excited about it as we are! Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Jan 15, 2025 · 52 min
[Physio Discussed] Pain management in practice with Dr Lorimer Moseley and Dr Tasha Stanton
In this episode, we discuss pain science and all of its complexities. We explore: The definition of pain and chronic pain Pain in total knee replacement recovery Patient and therapist expectations and their role in pain Perception and awareness in pain Language and visualisation strategies and resources in pain Spinal pain Role of pain in knee OA Importance of education in pain management 👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/masterclass-moseleystanton Professor Lorimer Moseley is a Bradley Distinguished Professor at the University of South Australia. He is interested in pain and other protective feelings. He has written over 400 scientific articles and 7 books. His foundational discoveries and outreach initiatives have led to awards in 15 countries. He leads the non-profit Pain Revolution and in 2020 he was made an Officer Of the Order of Australia for distinguished contribution to pain and its management, education, science communication and physiotherapy, to humanity at large. He lives, works, and rides a very cool e-scooter, on Kaurna Land in Adelaide, South Australia. Associate Professor Tasha Stanton leads the Persistent Pain Research Group at the South Australian Health and Medical Research Institute (SAHMRI) and is co-Director of IIMPACT in Health at The University of South Australia, Adelaide. She is a clinical pain neuroscientist, with original training as a physiotherapist. Her research focuses on pain – why do we have it and why doesn’t it go away? She has a specific interest in chronic pain, osteoarthritis, pain science education, and novel technologies, such as virtual and mediated reality, to enhance exercise engagement. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Dec 23, 2024 · 16 min
[Physio Explained] Rehab for runners: building resilience and reducing injury risk with Brad Beer
In this episode with Brad Beer we discuss running related injuries. We explore: Restoring capacity in the injured runner Return to run programs and using RPE in rehabilitation Building confidence in treating running athletes Risk factors for bone stress injuries Tips for navigating rehabilitation with these patients This episode is closely tied to Brad’s Practical he did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. 👉🏻 Watch Brad’s Practical here with our 7-day free trial: https://physio.network/practicals-beer Brad Beer is known for his expertise in treating running and triathlon related injuries. He is a physiotherapist with over 17 years experience, an APA Titled Sports & Exercise Physiotherapist, Exercise Scientist, and former Head Physiotherapist for the Super League Triathlon Series. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Dec 18, 2024 · 19 min
[Physio Explained] Practical Osteoporosis management for Physios with Dr Lora Giangregorio
In this episode we explore all things to do with managing patients with Osteoporosis. We cover: Factors to consider in treating patients with Osteoporosis Importance of fall risk in fracture risk Risk assessment calculators and how to use these Exercise prescription with this patient population, including those with vertebral fractures Recommendations regarding more structured exercise/involvement in sports Risks clinicians need to be aware of in this patient population Want to learn more about managing patients with Osteoporosis? Lora recently did a brilliant Masterclass with us, called “Strategies for Osteoporosis Management and Fracture Prevention” where she goes into further depth on managing patients with low bone density. 👉🏻 You can watch her class now with our 7-day free trial: https://physio.network/masterclass-giangregorio Lora Giangregorio, PhD is a Professor in the Department of Kinesiology and Health Sciences at the University of Waterloo, and a Schlegel Research Chair in Mobility and Aging. She completed her PhD in Human Biodynamics at McMaster University. She leads the Bone Health and Exercise Science Lab, where her team conducts research on physical activity for older adults and people with osteoporosis. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Dec 11, 2024 · 17 min
[Physio Explained] Exercise for knee and hip OA: key findings from recent research with Dr Anthony Teoli
In this episode with Dr Anthony Teoli, we explore a recent paper looking at therapeutic exercise for knee and hip OA. We discuss: Treatment effects of specific interventions Simplistic views in patient improvement Potential mechanisms for patient improvement Role of anti-inflammatories Exercise as treatment for knee and hip OA 👉🏻 See Anthony’s full Research Review here - https://physio.network/reviews-teoli Dr Anthony Teoli has a Master's in Physiotherapy and a PhD in Rehabilitation Science from McGill University. He works as a physiotherapist specialising in knee osteoarthritis research and clinical outcomes post-knee replacement. He is also the founder of InfoPhysiotherapy, an online platform offering evidence-based courses for rehabilitation professionals. Reference to article: Runhaar J, Holden M, Hattle M, Quicke J, Healey E, van der Windt D, Dziedzic K, Middelkoop M, Bierma-Zeinstra S, Foster N, The STEER OA Patient Advisory Group; The STEER OA Patient Advisory Group (2023) Mechanisms of action of therapeutic exercise for knee and hip OA remain a black box phenomenon: an individual patient data mediation study with the OA Trial Bank. RMD Open, 9(3). If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Dec 4, 2024 · 54 min
[Physio Discussed] A practical guide to exercise & pelvic health during pregnancy and postpartum with Dr Silvia Giagio and Gráinne Donnelly
Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss exercise during pregnancy and postpartum. We explore: Pelvic floor screening and assessments Return to sport after pregnancy Pelvic floor rehabilitation Creating training programs for pelvic floor dysfunction Compression garments in pelvic health 👉🏻 Try Masterclass for free for 7 days here now - https://physio.network/masterclass-giagiodonnelly Silvia Giagio is a PhD physiotherapist and researcher at the University of Bologna. Her research primarily focuses on pelvic floor health within the field of sports medicine. She has applied her personal and clinical experiences in sports, along with her passion for pelvic floor rehabilitation, to this research area. Currently, she collaborates with World Athletics as research consultant, promoting worldwide initiatives for élite athletes' pelvic health. Gráinne Donnelly is an Advanced Physiotherapist in pelvic health, doctoral research student at Cardiff Metropolitan University and the current Editor-in-Chief of the Journal of Pelvic, Obstetric and Gynaecological Physiotherapy. Her research focuses include i) postpartum return to sport and pelvic floor dysfunction and ii) diastasis rectus abdominis. Link to the screening tool discussed in this episode (open access) - https://bjsm.bmj.com/content/57/14/899 If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Nov 27, 2024 · 19 min
[Physio Explained] Treating UFC athletes with Dr Heather Linden
In this episode, we chat with Dr Heather Linden who discusses her role as the senior director of medicine in the UFC and the unique nature of working with athletes within this sport. We explore: The unique role of working with a UFC athlete Specific injuries seen in this athlete population The mindset of these athletes and how to utilise this in an athlete’s rehabilitation The pathway of working with the UFC Dr. Heather Linden serves as the Senior Director of Physical Therapy at the UFC Performance Institute (UFCPI). She oversees the sports medicine departments at both UFCPI locations in Las Vegas, NV, and Shanghai, China. In 2022, Heather received the prestigious “Trainer of the Year” honor at the World MMA Awards. Prior to her role with the UFC, she was part of the Sports Medicine Division at the United States Olympic & Paralympic Committee and also led an outpatient orthopedic clinic in Los Angeles. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Nov 20, 2024 · 19 min
[Physio Explained] Motivational interviewing essentials: a guide for clinicians to inspire change with Dr Tim Anstiss
In this episode, we break down motivational interviewing into bite sized useful skills that you can implement with your patients in the clinic. We discuss: Microskills of motivational interviewing The different stages of change How to facilitate a conversation with your patient Unhelpful beliefs and the impact this can have on a patient’s pain Dr Tim Anstiss is a medical doctor, educator, coach and coach trainer. After working various NHS jobs including in cardiology, orthopaedics, psychiatry and occupational health, Tim developed and led an MSc in Exercise and Behavioural Medicine at Thames Valley University. Tim has trained thousands of health professionals in motivational interviewing and health coaching, has been involved in several national and international behaviour change initiatives and has written several book chapters on different coaching approaches. See the active conversations course here - https://movingmedicine.ac.uk/activeconversations/ If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Nov 13, 2024 · 19 min
[Physio Explained] Strengthening for plantar heel pain: does It really work? with John Osborne
In this episode with John Osborne we explore all things plantar heel pain. We discuss: Is a foot and ankle strengthening regime helpful for this patient population? Current research in this realm The short foot exercise: is it still relevant to use? Calf raises: are they helpful for this patient population? Discrepancies in morphology and capacity between people with plantar heel pain and those without John is currently completing his PhD about the association of muscle strength and plantar heel pain. He has had a systematic review published in Journal of Orthopaedic Sports Physiotherapy in 2019 titled Muscle Function and Muscle Size Differences in People With and Without Plantar Heel Pain: A Systematic Review. The focus of John’s PhD includes exercise prescription for plantar heel pain, which muscles function during exercises for the foot and ankle and the association of foot muscle strength and size to plantar heel pain. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Nov 6, 2024 · 52 min
[Physio Discussed] From struggles to strides: mastering running injuries with Dr Rich Willy and Brad Beer
Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss running injuries and the running athlete. We explore: Most challenging injuries to manage Importance of education and load management within treatment Footwear and its role in the prevention and treatment of running injuries Screening for relative energy deficiency in sport (REDs) Bone stress injury in this population Role and limitations of current technology Want to learn more about running injuries? Dr Rich Willy has done a brilliant Masterclass with us, called “Restoring load capacity in the injured runner” where he goes into further depth on this topic. 👉🏻 You can watch his class now with our 7-day free trial - https://physio.network/masterclass-willy Dr. Rich Willy is an Associate Professor in the School of Physical Therapy, University of Montana (Missoula, MT, USA) and the Director of the Montana Running Lab. He received his PhD in Biomechanics and Movement Science from the University of Delaware and his Masters of Physical Therapy from Ohio University. Dr. Willy has been a clinician for over 20 years specialising in the treatment of the injured runner. Brad Beer is known for his expertise in treating running and triathlon related injuries. A physiotherapist with over 17 years experience, Brad is an APA Titled Sports & Exercise Physiotherapist, Exercise Scientist, and former Head Physiotherapist for the Super League Triathlon Series. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Oct 30, 2024 · 16 min
[Physio Explained] Psychological readiness: a risk factor for secondary ACL injuries? with Dr. Ryan Zarzycki
In this episode we explore a recent paper which showed that female athletes' with greater psychological readiness had a higher risk of second ACL injury after primary ACL reconstruction, in which Ryan was the lead author. We discuss: How and when to use questionnaires in ACL rehab The interesting finding from this paper of higher ACL re-injury rates in those who scored higher in the ACL-RSI questionnaires Return to sport readiness and which athletes we might want to hold back for longer to prevent second ACL injury The importance of communication and discussions in ACL rehab Dr. Zarzycki received his PT degree from the University of Delaware in 2003 and his PhD in Biomechanics and Movement Science from the University of Delaware in 2018. Between degrees, Dr. Zarzycki practiced for 10 years in sports and orthopedic physical therapy. His research interests lie in athletes after traumatic knee injury with an emphasis on ACL injuries. Reference to the paper that Ryan discusses here - Zarzycki R, Cummer K, Arhos E, Failla M, Capin JJ, Smith AH, Snyder-Mackler L (2024) Female Athletes With Better Psychological Readiness Are at Higher Risk for Second ACL Injury After Primary ACL Reconstruction. Sports Health, 16(1): 149-154. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Oct 23, 2024 · 19 min
[Physio Explained] Manual therapy improves outcomes in shoulder pain with Robin Kerr
In this episode with Robin Kerr, we explore a recent paper looking at the addition of manual therapy to an exercise program for subacromial shoulder pain. We discuss: Discrepancies in current shoulder research Importance of individual patient treatment selection Exercises used within this paper for shoulder rehabilitation Manual therapy within treatment Importance of subgrouping in research 👉🏻 See Robin’s full Research Review here - https://physio.network/reviews-kerr1 Reference to paper - Michener L, McClure P, Tate A, Bailey L, Seitz A, Straub R, Thigpen C (2023) Adding Manual Therapy to an Exercise Program Improves Long-term Patient Outcomes Over Exercise Alone in Patients with Subacromial Shoulder Pain: A Randomized Clinical Trial. JOSPT, Published Online, 0,1-31 Robin Kerr is an Australian trained physiotherapist with over three decades of clinical experience. Her special interests lay in helping patients with pelvic floor and lumbo-pelvic dysfunction. She is heavily trained in biomechanics and gait lab running analysis and continues to assist elite athletes with injuries. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Oct 16, 2024 · 18 min
[Physio Explained] To ice or not to ice? Unpacking acute injury treatment with Jean-Francois Esculier
In this episode with JF Esculier, we explore the new acronym of “PEACE and LOVE” in acute musculoskeletal injuries. We discuss: What each of the letters in the acronym means and the evidence behind them being used in an acute setting The evidence behind icing in acute injuries Ice vs heat in acute injuries The inflammatory response in acute musculoskeletal injuries Jean-Francois (JF) Esculier PT PhD is a Canadian physiotherapist and clinician-researcher. His main research interests include knee pain, treatments for common musculoskeletal injuries, and running biomechanics and footwear. JF leads the Research & Development division at The Running Clinic, is a Clinical Associate Professor at the University of British Columbia and practices at his clinic, MoveMed Physiotherapy. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Oct 9, 2024 · 47 min
[Physio Discussed] Beyond surgery: nonoperative approaches to ACL injuries with Dr Kieran Richardson and Dr Steph Filbay
Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss: The Physiotherapist’s role in discussing both surgical and non-surgical options with the patient Early surgery vs delayed surgery Cross-bracing protocol for non-operative ACL management How to have the conversation of treatment options for patients What type of meniscal tears (in the presence of ACL Injury) are recommended for surgery vs non-surgical management Osteoarthritis in surgical vs non-surgical management Return to sport post ACL injury Want to learn more about non-surgical ACL Rehabilitation? Kieran recently did a brilliant Masterclass with us, called “Non-surgical Management of ACL Tears" where he goes into further depth on this topic. 👉🏻 You can watch his class now with our 7-day free trial - https://physio.network/podcast-richardsonfilbay A/Prof Steph Filbay is an NHMRC Emerging Leadership Fellow, Dame Kate Campbell Fellow and Principal Research Fellow within the Centre for Health, Exercise and Sports Medicine in the Department of Physiotherapy at the University of Melbourne. A/Prof Filbay leads a team aiming to improve outcomes for people with ACL injury across the lifespan. Dr Kieran Richardson is a Specialist Musculoskeletal Physiotherapist who is passionate about patients undertaking physiotherapy rehabilitation to solve their pain and injury problems, prior to opting for imaging, injections or surgery. Kieran has a special interest in ACL (Anterior Cruciate Ligament) tear non-surgical management, and runs national workshops and lectures on this topic. Kieran utilises a research-based, comprehensive approach to each client as an individual, tailoring a specific management plan to achieve significant long-term outcomes. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Oct 2, 2024 · 19 min
[Physio Explained] Navigating hip dysplasia rehabilitation with Andrew Wallis
In this episode with Andrew Wallis, we discuss: Importance of posture in hip dysplasia How to treat posture in hip dysplasia Strength training for rehabilitation of hip dysplasia Importance of patient based assessment and treatment Radiology in hip dysplasia See Part 1 of Andrew’s podcast here - https://open.spotify.com/episode/4CE24YTyQUXByJAlTl9Q1y?si=QEeV68kcST-Bd5qoYynuxw Andrew is an APA Sports and Manipulative Physiotherapist who is currently employed at St. Kilda Football Club (since 2007) and works privately at Melbourne Orthopaedic Group Sports Medicine. Over the last 20 years, Andrew has worked in both a clinical setting and within the elite sporting environment at Melbourne Victory, Adelaide Thunderbirds, SACA Redbacks, V8 Supercars, triathlon and athletics. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @sarah.yule from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Sep 25, 2024 · 15 min
[Physio Explained] Optimising Osteoarthritis rehab: hip, knee, and beyond with Dr Allison Ezzat
In this episode with Dr Allison Ezzat we talk about the GLA:D Program (Good Life With Osteoarthritis Denmark) which is a rehabilitation program for hip and knee Osteoarthritis. We discuss: GLA:D outcomes for individuals with hip and knee osteoarthritis Pros and cons of GLA:D delivered in-person vs telehealth How to assist patients to self-management from the program How we can market this rehabilitation program better to patients This episode is closely tied to Allison’s Practical she did with us. With Practicals you can see exactly how top experts assess and treat specific conditions – so you can become a better clinician, faster. 👉🏻 Watch Allison’s Practical here with our 7-day free trial: https://physio.network/practicals-ezzat Dr. Allison Ezzat is a physiotherapist and postdoctoral research fellow at La Trobe Sport and Exercise Medicine Research Centre, as well as a Clinical Assistant Professor in the Department of Physiotherapy at the University of British Columbia (UBC). Allison has been involved in Good Life with osteoArthritis in Demark (GLA:D) in Canada since 2017 sitting on numerous national leadership committees as well as working clinically with patients who have osteoarthritis both in-person and virtually. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is Michael Rizk from Physio Network 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Sep 18, 2024 · 19 min
[Physio Explained] Needles and nuances: breaking down injection therapy with Nick Livadas
In this episode we discuss: History of corticosteroid injections Evidence base behind corticosteroid injections Effectiveness of injection therapy Injection therapy for specific conditions e.g. Frozen shoulder, RC related disorders, carpal tunnel syndrome, tennis elbow Risks and benefits of corticosteroid injections Want to learn more about Injection Therapy? Nick recently did a brilliant Masterclass with us, called “Injection therapy for Musculoskeletal Disorders” where he goes into further depth on everything you need to know about injection therapy. 👉🏻 You can watch his class now with our 7-day free trial: https://physio.network/masterclass-livadas Nick Livadas is an advanced practice physiotherapist and clinical lead for a community musculoskeletal service in the United Kingdom. He combines his clinical caseload with a lecturing position at Teesside University where he leads on an injection therapy masters module. He is currently studying for his PhD and has published academic articles in a variety of musculoskeletal disorders. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Sep 11, 2024 · 1 hr
[Physio Discussed] How to master sports rehab with Dr Teddy Willsey and Dr Travis Pollen
Introducing our new, longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss: Key principles of sports rehab Importance of dynamometry and measurement tools in rehab, and how to implement them in your clinical practice Potential complications of working with athletes and how to overcome this Importance of load management in rehab Sports rehab considerations in ACL rehab; including working with the surgeon & athlete readiness for return to play Sports rehab considerations for swimmers Phone applications for use in return to play testing Want to learn more about sports rehabilitation? Dr Teddy Wilsey recently did a brilliant Masterclass with us called, “Exercise Prescription in Sports Rehab” where he goes into further depth on all the latest research for all things related to sports rehabilitation. 👉🏻 You can watch his class now with our 7-day free trial - https://physio.network/masterclass-willsey1 Dr. Teddy Willsey is a Physical therapist and private practice owner in Rockville, Maryland. Teddy is a certified strength and conditioning specialist and sports performance coach. Teddy has an interest in working with high level athletes and specifically in return to sports rehab. Teddy’s expertise lies in the evaluation and diagnosis of orthopaedic musculoskeletal conditions while emphasising exercise and movement as the primary means of recovery. Dr Travis Pollen is a personal trainer and has completed a PhD in Rehabilitation Sciences (Drexel University). He also holds a master’s degree in Biomechanics and Movement Science (University of Delaware). His research interests focus on movement screening, injury risk appraisal, and return to play testing in athletes. Travis’s expertise lies in bridging the gap between rehabilitation and performance and reducing the chasm between research and practice. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/
Sep 4, 2024 · 15 min
[Physio Explained] Muscle power, not strength, the key to falls prevention with Dr Mariana Wingood
In this episode with Mariana, we discuss a recent article looking at the difference between muscle power and muscle strength in predicting falls in older adults. This paper found the 5x sit to stand as a measure of power was a better predictor of falls compared to manual muscle testing or strength testing using a dynamometer. We discuss: The implications of this paper for our patients The difference and the relationship between muscle power and muscle strength Best tests to use to assess power output in your patients How you can use strength exercises to improve power in patients of all ages with and without equipment Importance of power and strength for balance training in this population 👉🏻 See Mariana’s full Research Review here - https://physio.network/reviews-wingood Dr Mariana Wingood is a clinician, a program director of a CEU company that provides courses related to Geriatrics, and has a PhD on physical activity prescription among physical therapists. Reference to article: Simpkins C, Yang F (2022) Muscle power is more important than strength in preventing falls in community-dwelling older adults. J Biomech, 134, 111018. If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps! Our host is @James_Armstrong_Physio 👏 Become a better physiotherapist with online education from world-leading experts: https://www.physio-network.com/