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Perimenopause Simplified

22. Histamine & Perimenopause: What to Know!

Jun 26, 2024 · 19 min · Season 1 · Episode 22 · 22.4 MB
0:00-19:52

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In this episode, we covered:

  • What is histamine
  • Symptoms of histamine intolerance
  • The estrogen and histamine connection
  • The anti-histamine hormone I love
  • Why histamine issues are worse in perimenopause
  • How HRT may exacerbate histamine
  • How we approach histamine issues with clients
  • Supplements to consider & more

Sources:

https://pubmed.ncbi.nlm.nih.gov/17166400/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3537328/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11054089/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8308327/

https://www.sciencedirect.com/science/article/pii/S1756464624001543

https://pubmed.ncbi.nlm.nih.gov/7365537/

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QUESTIONS? EMAIL: claudia@claudiapetrilli.com

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